MY WIFE'S FIRST 100 km | Ultramarathon Tips & Advice

MY WIFE'S FIRST 100 km | Ultramarathon Tips & Advice | Run4Adventure

Рет қаралды 12,204

2 жыл бұрын

Around a month ago my wonderful wife took on her toughest challenge to date by running and completing her first 100km foot race, the Salomon Serpent Trail 100k. To say I am very proud is a massive understatement and we had lots of positive feedback from our amazing viewers. Now Liga isn't a big fan of being in front of a camera but I thought it would be great to get her to come on the channel and talk about her experiences taking on the 100k distance for the first time.
Really hope you enjoy the video, thanks for watching, we'll see you in the next video and as always - stay safe and keep on running!
#serpenttrailrace #ultramarathon #first100kmrun
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Пікірлер: 173

@stevenconway5456 2 жыл бұрын

Excellent advice ,gives me hope

@Run4Adventure 2 жыл бұрын

Really glad you found it helpful Steven and thanks for watching the channel it's appreciated 🙏😊

@debbiepriest8123 2 жыл бұрын

This was brilliant and very informative. Well done Liga, you did great

@Run4Adventure 2 жыл бұрын

Thanks Debbie that's very kind, really glad you enjoyed the video and thanks for watching 🙏😊

@jasonross1046 Жыл бұрын

Great video, amazing achievement.. really inspiring, well done Liga

@Run4Adventure Жыл бұрын

Glad you enjoyed the video Jason and thanks for watching 🙏😊

@Cojak2012 2 жыл бұрын

Great to hear from Liga, really enjoyed this video.

@Run4Adventure 2 жыл бұрын

Really glad you enjoyed the video and thanks for watching and taking the time to comment it's appreciated 🙏😊

@melaniebailey3446 2 жыл бұрын

Great video, really enjoyed it! Liga, it was so lovely to see you relax and get into it as the video went on. You’re a natural! Really helpful to hear your insights too, it’s makes my dreams seem that bit more possible! 🏃🏼‍♀️❤️

@Run4Adventure 2 жыл бұрын

That's great Melanie and thanks for your kind words 😊 Really glad you enjoyed the video and you found it useful. Thanks for watching and taking the time to comment it's appreciated 🙏

@stephaniephelps3770 10 ай бұрын

Thank you for sharing this 🙌🏻

@Run4Adventure 9 ай бұрын

Thanks for watching 🙏

@msandiford93 2 жыл бұрын

That was a really nice watch ☺️ A positive attitude will always make an ultra do-able.

@Run4Adventure 2 жыл бұрын

Thanks Michael, really glad you enjoyed the video 👍 So true mate, a positive attitude can take you a long way! Thanks for watching the channel and taking the time to comment 🙏😊

@KidTempered 2 жыл бұрын

Awesome stuff guys ! You put a smile on everyone's face for sure. Keep it up 🖖🏼

@Run4Adventure 2 жыл бұрын

Thanks Paco that's really appreciated. Really glad you are enjoying the channel and thanks for watching and taking the time to comment 🙏😊

@rebeccalintott-clarke328 2 жыл бұрын

Great video, so inspirational. This race is on my doorstep pretty much and have been tempted. Going to sign up...thank you. Great couple, so supportive of each other...very important.

@Run4Adventure 2 жыл бұрын

Thanks for the kind words Rebecca, they're really appreciated 🙏 I think you'd should definitely get signed up, it's an awesome event, you'd love it! Thanks for watching and supporting the channel 😊

@gijssmets5406 2 жыл бұрын

Great video! Very interesting to hear Liga's views on running. We're all obsessed with running so it's refreshing to hear someone who isn't so obsessed but does run a 100k. Something to learn there.

@Run4Adventure 2 жыл бұрын

I totally agree and I'm glad that came across in the video 😊 Thanks for watching and taking the time to comment it's appreciated 🙏

@jungtao 2 жыл бұрын

What an awesome couple u two are! Thnx for sharing!

@ligapurvis 2 жыл бұрын

Thank you, that's very kind! 😊

@Run4Adventure 2 жыл бұрын

That's very kind Jung 😊 Thanks for watching the channel and your kind words, it's really appreciated 🙏

@elizabeteleigute1546 2 жыл бұрын

I'm so very proud with Līga's achievement. I've never loved running so much that even 2 km run is a challange for me. Seeing someone I can relate to finish 100 km race looks insane. You inspire me Līga.

@ligapurvis 2 жыл бұрын

You're just the sweetest! ❤ Next time you run 2 km (or more, or less), run it a little bit slower than you think you should and see how that feels 😉

@danbox3565 2 жыл бұрын

Last december i could not even run 100 meters with out feeling like death , tonight i am doing my 1st 10k timmed run , hoping to get under 1 hour , but only just recovered from covid so just finishing will be great

@George-lz6ue 2 жыл бұрын

Just saw this one Lloyd after watching one of your more recent videos, and really appreciated Liga's input on her first 100km. You both make a great team, and it adds to the rich content of R4A. Great stuff!

@Run4Adventure 2 жыл бұрын

Cheers George that's really kind, thank you! Liga did so well in her first 100km and I thought I would be great to get her insight on the channel, glad you enjoyed it 😊

@davegibb3175 2 жыл бұрын

Thanks for sharing Liga. Great video guy’s.

@ligapurvis 2 жыл бұрын

Thank you Dave! 😊

@Run4Adventure 2 жыл бұрын

Cheers Dave, really glad you enjoyed the video and thanks for watching 🙏

@trailsofanoldrunner 2 жыл бұрын

A delightful video. Thank you for you insight Liga!

@ligapurvis 2 жыл бұрын

Thank you very much, I'm glad you enjoyed it! 😊

@Run4Adventure 2 жыл бұрын

Really glad you enjoyed, thanks for watching and taking the time to comment it's appreciated 🙏

@carolbrough9787 2 жыл бұрын

Congratulations Liga & thank you for being so inspiring! Encouraging me to carry on back from injury & aim for a 100k in the future!

@Run4Adventure 2 жыл бұрын

No problem Carol, thanks for watching and supporting the channel! 😊 I'm glad the channel is helping in your recovery. Keep up the good work and come back stronger than ever, thanks for taking the time to comment it's appreciated 🙏

@PatrickDelorenzi 8 ай бұрын

Great video, thanks 🙏

@Run4Adventure 8 ай бұрын

No worries, glad you enjoyed the video and thanks for watching 👍😊

@petergibbs6993 2 жыл бұрын

Great video and insights from Liga, super stuff

@ligapurvis 2 жыл бұрын

Thank you Peter! 😊

@Run4Adventure 2 жыл бұрын

Thanks Peter, really glad you enjoyed the video. Thanks for watching 🙏😊

@adventurecats4816 Жыл бұрын

Liga, you are one of my favorite running inspirations. Your positivity and tenacity are amazing.

@ligapurvis Жыл бұрын

Thank you so much for your kind words! 😊

@steveholloway9920 2 жыл бұрын

Great to see you both enjoying a run together 🤙🏻🤙🏻🤙🏻

@Run4Adventure 2 жыл бұрын

It's always great when we run together Steve. I run quite a bit with Liga on her longer runs, it's good to have some company 🏃‍♀️🏃 Thanks for watching and taking the time to comment it's appreciated 🙏

@Jiu-Jitsu_Runner 2 жыл бұрын

Love this video! ☺️

@Run4Adventure 2 жыл бұрын

That's great, really glad you enjoyed the video 😊 I train at Kempo Ju-jitsu for 6 years a long time ago. Thanks for watching and taking the time to comment it's appreciated 🙏

@stacylamb5607 2 жыл бұрын

Thank you Liga . I appreciate your story on your race. I had a long run today and it was hard. But I toughed it out . It makes me feel better when I hear that others struggle like i do. Good luck with your training for your next race .

@Run4Adventure 2 жыл бұрын

Really glad you enjoyed the video Stacy 😊 It's the training runs that we have to dig deep on that make us stronger, well done for getting it done! Thanks for watching and supporting the channel as always its really appreciated 🙏

@ligapurvis 2 жыл бұрын

Well done on your long run! Train hard, race easy! 😊

@scottbedding6643 2 жыл бұрын

Really enjoyed this video ,and Liga prep,has gave me hope of stepping up from 50k to 100k in the future. Thank you

@Run4Adventure 2 жыл бұрын

No worries Scott 👍 Really glad you enjoyed the video and found it helpful. Thanks for watching and taking the time to comment it's really appreciated 🙏

@richardcollins586 2 жыл бұрын

Looking forward to seeing the film on Transvulcania! Looks like a great race!

@Run4Adventure 2 жыл бұрын

Awesome Richard, its an epic place to film and hopefully we'll do it justice! Thanks for watching and taking the time to comment it's appreciated 🙏😊

@ianl4518 2 жыл бұрын

Really good film Loyd and congrats to Liga. So much of what she said rings true for a lot of us. I think dealing with stuff as it happens is absolutely key. The only thing I would add is that whilst really long runs aren’t vital for finishing, they can be useful to see what your stomach can handle over extended time. I come from a cycle racing and then IM background. I’m the type that always needs races or events to aim for, it’s my ‘carrot’ so I totally get Liga’s comment.

@Run4Adventure 2 жыл бұрын

Thanks Ian, really glad you enjoyed the video. I totally agree long runs are beneficial in so many ways but I was just highlighting that you don't have to be doing mega mileage to take on some of these distances. To be fair nutrition is all on the day anyway, you can practice, practice and practice and then it can still goe wrong on the day! 😂 Thanks for watching and supporting the channel Ian 🙏

@hatch720 2 жыл бұрын

Just when I thought your videos couldn't get any better, more great advice, thanks.

@Run4Adventure 2 жыл бұрын

That's very kind, thank you 😊 Really glad you're enjoying the channel and thanks for taking the time to comment it's appreciated 🙏

@ligapurvis 2 жыл бұрын

That's very kind, thank you so much! 😊

@dickswiveller2210 2 жыл бұрын

I smiled a lot watching this, it was fun.

@Run4Adventure 2 жыл бұрын

Really glad you enjoyed it Dick and thanks for watching the channel it's appreciated 🙏😊

@MonteComeau 2 жыл бұрын

Loved this episode! 🇨🇦👍

@Run4Adventure 2 жыл бұрын

Really glad you enjoyed the video, something a bit different on the channel 😊 Thanks for watching and supporting the channel 🙏

@mikeshaw714 2 жыл бұрын

Thankyou Liga, very informative. You come across really well in front of the Camera, great stuff.

@ligapurvis 2 жыл бұрын

Thank you very much Mike! 😊

@Run4Adventure 2 жыл бұрын

Thanks for the kind words Mike 🙏

@willisnjim 2 жыл бұрын

New to channel. Loving it. Thanks for sharing

@Run4Adventure 2 жыл бұрын

Welcome Jim it's great to have you a long! Really glad you're enjoying the Content and thanks for watching and taking the time to comment it's appreciated 🙏😊

@stefanengdahl4121 2 жыл бұрын

Great achivment Liga👌 super well done 👍🥇impressive

@ligapurvis 2 жыл бұрын

Thank you very much Stefan! 😊

@soupyruns9709 2 жыл бұрын

Brilliant video Loyd, great job by Liga, think she needs to be a more permanent addition to the channel 👍🏻

@Run4Adventure 2 жыл бұрын

Thanks mate 👍 Really glad you enjoyed it but I'm not sure I can have Liga stealing my limelight! 😂 I'm sure we'll film more content together in the future, thanks for watching 🙏

@soupyruns9709 2 жыл бұрын

@@Run4Adventure it’s inevitable mate, she’s got more hair and she’s definitely better looking than you 🤣🤣🤣 Keep up the great work mate 👍🏻

@Run4Adventure 2 жыл бұрын

@@soupyruns9709 You are so right! 😂😂😂

@bensmith6633 2 жыл бұрын

Great video and fantastic achievement Liga 👏👏💪 Good to get insights into stepping up to 100km 👍😃

@ligapurvis 2 жыл бұрын

Thank you very much Ben! 😊

@Run4Adventure 2 жыл бұрын

Really glad you found it helpful Ben and thanks for watching the channel 🙏😊

@christopherwilliams2 2 жыл бұрын

Watching from the Caribbean. Great to see Liga do that distance! amazing work to all ultra runners.

@Run4Adventure 2 жыл бұрын

Thanks Christopher, really glad you enjoyed the video 😊 Hope it's not to hit in the Caribbean! Thanks for watching 🙏

@christopherwilliams2 2 жыл бұрын

@@Run4Adventure it’s 33C …I’d say that is hot 🥵. 😅. I try to run early morning when the temp is about 26C.

@ligapurvis 2 жыл бұрын

Thank you Christopher! 33°C is definitely too hot! 🥵😁

@rolls1392 2 жыл бұрын

Thank you Liga. I enjoyed the video very much. It was interesting to hear your views on all aspects of Ultra stuff.

@Run4Adventure 2 жыл бұрын

Really glad you enjoyed it Roland and thanks for watching 🙏😊

@ligapurvis 2 жыл бұрын

Thank you Roland!

@johnjames9602 2 жыл бұрын

Great video, nice to see Liga on the channel flying the run4adventure flag!! Great positive attitude towards running and training!!

@Run4Adventure 2 жыл бұрын

Cheers John, really glad you enjoyed the video and I totally agree Liga does have a very positive attitude to her training and running 👍 Thanks for watching 🙏

@ligapurvis 2 жыл бұрын

Thank you John! 😊

@DartmoorPaul 2 жыл бұрын

Great to hear Liga’s experience and tips. For someone who’s run a few now I’m still learning and this was really useful! Interesting Liga didn’t mention switching to savoury food, I find I can’t stomach sweet things towards the end. Those Lucho’s are great though! Thanks Loyd for introducing me to those

@Run4Adventure 2 жыл бұрын

Glad you enjoyed the video Paul. Nutrition is so personal when you are running a long way. Some people can keep eating sweet things and some need to mix it up a bit with some savory items later on. It really comes down to practice and finding out what works best for you 👍 Glad you are enjoying the Lucho's, thanks for watching and supporting the channel 🙏😊

@trailrunningphil 2 жыл бұрын

Well done Wifey!! :) great video guys. She’s a natural!

@ligapurvis 2 жыл бұрын

Thank you Phil! 😊

@Run4Adventure 2 жыл бұрын

Totally agree Phil and thanks so much for the kind words it's really appreciated 🙏😊

@midsfella 2 жыл бұрын

Thanks for the info 👌👌

@Run4Adventure 2 жыл бұрын

No problem, glad you enjoyed the video and thanks for watching 🙏😊

@johnmiller5630 2 жыл бұрын

Good video Loyd. Lisa seems like a lovely lady and you two make a great team. I think a regular guest slot will go down really well and will probably widen your audience. 👏🏻👏🏻

@Run4Adventure 2 жыл бұрын

Cheers John that's very kind 😊 I'm sure we'll do more together in the future, thanks for watching and taking the time to comment it's appreciated 🙏

@ligapurvis 2 жыл бұрын

Thank you John, that's very kind! 😊

@alnomesamy 2 жыл бұрын

Great video.

@Run4Adventure 2 жыл бұрын

Thanks Alan, really glad you enjoyed the video. Thanks for watching and taking the time to comment it's appreciated 🙏😊

@rolandschegg4880 2 жыл бұрын

So good to have Liga in front of the camera 👌🤩👍 Well done🤞 It gives an extra and different view - just great 👏😎

@ligapurvis 2 жыл бұрын

Thank you very much Roland! 😊

@Run4Adventure 2 жыл бұрын

Totally agree Roland, glad you enjoyed it 😊

@patoflaherty1887 2 жыл бұрын

Well done liga

@Run4Adventure 2 жыл бұрын

Thanks Pat that's very kind of you. Liga ran a really good race and lived every minute 😊 Thanks for watching and taking the time to comment it's really appreciated 🙏

@Elscorpio606 2 жыл бұрын

great video. Looking forward to my next ultra run 50 km tomorrow friday. Going to using energy bars, saw also at the ultra run event im going to participate in they will be serving pancakes at one of the last nutrition stations before the goal

@Run4Adventure 2 жыл бұрын

Thanks Martin, I'm glad you enjoyed the video. Hope your run went well and you had a good day out! 😊 Thanks for watching the channel 🙏

@mickbrowne6904 2 жыл бұрын

Love Liga's input. Guys. Lakeland 50 / 100 entries open the 1st September. You have to be in it to win it. I'm sure Liga would love the 100. But there is a 50 mile option. I would love to see you both in Coniston in July next year. Awesome event

@Run4Adventure 2 жыл бұрын

That's great Mick, really glad you enjoyed the video 😊 I am actually putting in for LakeLand 100 next year, I thought it was about time I came up and gave it a go! The race definitely looks stunning, a beautiful place to run that's for sure. So hopefully see you there next year, thanks for watching 🙏

@iangardner2581 2 жыл бұрын

Enjoyed listening to Liga Especially the not liking training but loving the events I'm the same but it has given me the confidence maybe to enter a 100k race so thankyou 😃

@ligapurvis 2 жыл бұрын

Thank you Ian, I'm glad you enjoyed the video! Yes, you should definitely consider entering a 100km race! 😊

@Run4Adventure 2 жыл бұрын

That's great Ian, really glad you found the video helpful 👍 Thanks for watching mate 🙏

@pogpoggle 2 жыл бұрын

Great to see Liga talking about her experiences!

@ligapurvis 2 жыл бұрын

Thank you! 😊

@Run4Adventure 2 жыл бұрын

Really glad you enjoyed the video, thanks for watching 🙏

@pogpoggle 2 жыл бұрын

I started running properly again last year after 20 years on bicycles. Yours is one of the channels that I really enjoy and has really helped me. I’m building up the mileage and doing my first trail marathon in a few weeks with a view to longer events. Like Liga I wouldn’t define myself as a runner and I look forward to more insight from her. Lloyd you’re now obsolete as you’re too pro runner for me!!! 😂

@robspence4283 2 жыл бұрын

Great video as ever R4A and an absolutely incredible achievement Liga 👏 was awesome to see you come across the line at the serpent 🐍 After running a 100k surely you're a runner?

@Run4Adventure 2 жыл бұрын

Cheers Rob that's appreciated mate! I think 100k qualifies you 🤔 Hope you're fit and well and we can have some more running adventures together soon 🏃‍♂️🏃‍♂️

@Kelly_Ben 2 жыл бұрын

Loved the talk with Luga! Congrats to her on her 100k! Thanks for the tips. I'm similar, it's the love of the races that keeps me training. I'm unfortunately the queen of doing the bare minimum, and I do finish... but you could say I survive, I don't thrive. I have a big scary race in 3 weeks, again quite undertrained... but after this, I promise to myself I will be prepared going forward! Like Liga in her upcoming 100 miler! 😆

@ligapurvis 2 жыл бұрын

Haha, nice try! 😁 What's your big scary race in 3 weeks? 😊

@Kelly_Ben 2 жыл бұрын

@@ligapurvis 😆 you know you will! 😉 I'm doing the Jay Peak 50k in Vermont USA. It's 53k on a ski mountain, with over 3,200 meters of elevation gain. I've been able to wing it with my last 2 50ks, but the elevation in this one and my lack of mileage will make the cutoffs really tight. I'm hoping to use it to help with entry into the Glen Coe Skyline next year.

@ligapurvis 2 жыл бұрын

@@Kelly_Ben that sounds tough but super exciting! Good luck! 🍀

@Run4Adventure 2 жыл бұрын

Really glad you enjoyed the video Kelly, thanks for watching and taking the time to comment it's appreciated! Now go and do some training 😂😂😂

@ErnieOne 2 жыл бұрын

This video goes straight to my KZfaq Favorites folder!

@Run4Adventure 2 жыл бұрын

Awesome Ernie G 😊 Really glad you enjoyed the video and thanks for all the support you've given the channel right from the start, it's really appreciated 🙏

@ErnieOne 2 жыл бұрын

@@Run4Adventure I always wanted to be a non-runner runner like Liga, which means: a real athlete. So far I am working on it . Thanks again for your inspirational videos 🙏🏽🙏🏽

@ligapurvis 2 жыл бұрын

@@ErnieOne A non-runner runner 😂 Like it! 👍

@11tobago 2 жыл бұрын

Amazing well done Liga 👏 So sad the headbands have sold out 🙏 please make more x

@Run4Adventure 2 жыл бұрын

Thanks Kerrie 🙏 Unfortunately the sunflower multi-wraps were part of a limited edition run of only 25 and they won't be made again. We will however have some new Limited edition multi-wraps coming out soon 😊 Thanks for watching and taking the time to comment it's appreciated 🙏

@11tobago 2 жыл бұрын

@@Run4Adventure 😥🥰 sad but happy to hear a new version is coming soon. I will keep my eyes out. I hope you both have a fantastic running year all the best 🏃🏼‍♀️

@Run4Adventure 2 жыл бұрын

@@11tobago Sorry Kerrie and thanks, hope you have a great 2022 as well 😊

@edhaskey9068 2 жыл бұрын

Excellent vid! What shoes did you wear Liga?

@ligapurvis 2 жыл бұрын

I wore Peregrine 10. I had Xodus 11 in my drop bag but I didn't feel like I needed to change the shoes. 😊

@Huxley555 2 жыл бұрын

Ooh I know that tiny little village, walked right through it after discovering that lovely little trail, I'd love to run it, but probably end up twisting my ankle knowing my luck. How long does it stretch, did they open it up, I remember further up it was closed? Good to see Liga, definitely needs to be in more videos.

@Run4Adventure 2 жыл бұрын

Unfortunately the trail is still closed off because the river Bank has collapsed Darren. When it is fully open you can run all the way from Hayle to Marizion. It's about 13 miles I think 👍 Thanks for watching and taking the time to comment it's appreciated 🙏

@Huxley555 2 жыл бұрын

@@Run4Adventure Oh really wow, so a full marathon really, that would make for an awesome day out. I can only run the camel trail so many times, as it's a half marathon really, unless I go down to Padstein that is, might get closer to a marathon then. Such a shame is still closed, I only discovered it last year, right when they closed it. I really do hope they either fix or reroute it. Always glad to comment, you're both such lovely people. And you can tell Liga that she's inspired me to event for the first time in years, I'll be popping my cherry with the Bideford half next year. 👍

@BanjoStu 2 жыл бұрын

Great video, nice to hear different perspectives. For someone who days she isn't a runner, she doesn't half achieve a fair bit. 😂

@Run4Adventure 2 жыл бұрын

I know Stuart, I think running 100k qualifies you as a runner 😂 Thanks for watching and supporting as always 🙏

@edwinalday9980 2 жыл бұрын

even if i'm not training for a race, i alternate 15k and 32k as my long run regularly yet i'm afraid to sign up for a 100k. big kudos to her

@Run4Adventure 2 жыл бұрын

You'll always be affaid of a new longer distance Edwin, that's a natural reaction that we all go through. That's what makes it so satisfying when you cross the finish line of a distance you thought you couldn't achieve 😊 It all comes down to good consistent training, mental preparation and the will to get it done. I think Liga is living proof of that and that's why I really wanted her to talk about it on the channel. 100k is a tough distance but it's also achievable 👍 Thanks for watching and taking the time to comment it's appreciated 🙏

@garyh8315 2 жыл бұрын

I brought the better half a 10km entry for our wedding anniversary present...... she has done half, full and ultras. Winning her 1st 30 mile.... 4th in the 100 mile..... come oop North for the Robin Hood 100 😉 it is lovely.

@Run4Adventure 2 жыл бұрын

That's awesome Gary, a great present! Sounds like your wife is a natural 😊 I would actually love to come up and run the Robin Hood 100, it looks like an awesome race! Thanks for watching and taking the time to comment it's appreciated 🙏

@ligapurvis 2 жыл бұрын

I love this so much! She sounds awesome! 💪 Yes, Loyd has mentioned the Robin Hood 100 to me a few times........ 🤔

@sigmatau8231 2 жыл бұрын

....i want that believe and achieve...

@Run4Adventure 2 жыл бұрын

We can all believe and achieve! 😊 Thanks for watching 🙏

@si.6859 2 жыл бұрын

Another great vid 👌🏻

@Run4Adventure 2 жыл бұрын

Thanks Si, really glad you enjoyed it and thanks for watching the channel 🙏😊

@arabacus 2 жыл бұрын

The Serpent Trail 100k was my first ultra, sounds like it was easier when I did it though, no mud for me. I realised at the NDW100 that I should have used the poles to stabilise myself in the mud but far too late :p. Well done Liga, I'm also a big fan of the races!

@Run4Adventure 2 жыл бұрын

That's awesome Luke, it's a great first 100k but Liga did have some very tricky conditions on the day. I'd always recommend carrying poles for 100 miles just incase, you never know when they might come in handy! Did you manage to finish the NDW100? 🤔 Thanks for watching and taking the time to comment it's appreciated 🙏

@ligapurvis 2 жыл бұрын

Thank you Luke! I entered the Serpent 100k thinking it was going to be one of the 'easier' 100ks because usually it's dry and I didn't realise how hilly the first half of the race was 😁 It's still a great race and I'll be back for more (but maybe the 10k or 50k next time 😁).

@arabacus 2 жыл бұрын

@@Run4Adventure yeah I finished though it's as close as I've come to the cut off, still in the slam at least though 🙂. Poles are definitely a good accessory to have 😁.

@arabacus 2 жыл бұрын

@Liga Purvis yeah it is a pretty hilly one, and I can imagine it would be tough when muddy thinking back to the terrain, well done again 😁. 50k would be a nice one to try!

@Run4Adventure 2 жыл бұрын

@@arabacus Well done for roughing it out! The slam is a mega tough challenge, best of luck with the other races Luke 💪

@ianwarner1429 2 жыл бұрын

Great video! What type of kit did she run in and how did it perform?

@ligapurvis 2 жыл бұрын

Thank you, I'm glad you enjoyed it! I was wearing my trusty Salomon kit - S/Lab Sense Ultra 5 Set running pack and my favourite skort - both very old but still going strong and I've never had issues with them. I was wearing Saucony Peregrine 10, I had Xodus 11 in my drop bag in case I thought I needed more cushioning in the second half of the race but I didnt feel like I needed to change my shoes. I had the Ciele/Run4Adventure cap which is very comfy and Stance socks. Basically I wear anything Loyd recommends and it seems to work 😁

@SimonJamesBayman 2 жыл бұрын

Miles better than you Loyd. :) Liga will be doing your shoe reviews next. 😀😃🙂 , a fantastic addition to the channel. I'd like to be that composed in front of the camera for my 1st time. Awesome :) ps 100 mile for sure, clearly a quality runner.

@ligapurvis 2 жыл бұрын

Thank you Simon, that's very kind! I don't know.... 100 miles is a looooong way! 😳

@Run4Adventure 2 жыл бұрын

Awesome Simon, really glad you enjoyed the video 😊 I totally agree, I thought Liga did really well and came across very natural. Thanks for watching and taking the time to comment it's really appreciated 🙏

@lukesimmons2603 2 жыл бұрын

Hi. Have a quick question. What 8s the brand nane of the nutrition that younuse wheee once taking the block out the packag8ng can rub away in your hand??

@Run4Adventure 2 жыл бұрын

Hi Luke The name is Lucho Dillitos, awesome nutrition and very tasty! Hope this helps and thanks for watching the channel it's appreciated 🙏😊

@lukesimmons2603 2 жыл бұрын

@@Run4Adventure thank you helping me out

@Run4Adventure 2 жыл бұрын

@@lukesimmons2603 no worries 👍

@slavasss2189 2 жыл бұрын

She looks very young

@Run4Adventure 2 жыл бұрын

'She' has a name! It's Liga 😊 Thanks for watching but a strange comment 🤔

@SuperTorkil 2 жыл бұрын

Never run an ultra - but love long runs in the mountains and forests. But I'm wondering: Where do you apply the vaseline / body glide? All over? Inner thighs? Between the cheeks? I've only used bodyglide for triathlons, and that's for getting the wetsuit off faster, and prevent rub / chafing in the neck...

@Run4Adventure 2 жыл бұрын

I'm sure you can work out where you apply the vaseline Torkil, so I won't go into to much detail 😉 I'd say apply it where ever you think you might get any chaffing. I used to use body Glide when I was competing in triathlon but I found it didn't always stop the rubbing, especially around the neck! 😲 Thanks for watching and taking the time to comment it's appreciated 🙏

@SuperTorkil 2 жыл бұрын

@@Run4Adventure Thanks for the reply and another inspiring video! (But as a novice, I would appreciate more detail: apply liberally or spread thinly? I guess I’ll have some googling to do - might be interesting results..🙈)

@ligapurvis 2 жыл бұрын

Yes, apply anywhere you think you might need it. For me it's pretty much everywhere 😁 Underarms, shoulders (in case running pack rubs), underneath sports bra so it doesn't rub), I guess men apply it on their nipples (although Loyd cuts out "sexy" circles from RockTape 🤣), pretty much anywhere underneath shorts area and I should have covered lower back this time. I didnt feel any chafing whilst running but it was very sore afterwards, especially in the shower. Is this detailed enough? 😁

@SuperTorkil 2 жыл бұрын

@@ligapurvis Thanks! I cut out the middle cotton part of a regular bandaid, and just use the two ends to cover my nipples. I find tape so much more painful to peel off! I’ll have to try the vaseline treatment on a hot day - I would imagine it mixes badly with sweat, but I guess I’m wrong since it such a popular way of preventing chafing! Congrats on the 100k, and good luck on Transvulcanica!