THE SALOMON SERPENT TRAIL 50K RACE PREP | Kit & Nutrition

THE SALOMON SERPENT TRAIL 50K RACE PREP | Kit & Nutrition | Run4Adventure

Рет қаралды 4,960

3 жыл бұрын

Salomon Serpent Trail here we come! I can't believe the last time we raced at this event it was 2019 and I haven't travelled out of Cornwall for nearly two years! Crazy times! We're so happy to be packing up the Adventure bus and heading out on a road trip up the A30 to this brilliant event. Here's a little insight into the kit I'll be using and my nutritional plan for the race and don't worry we're taking all the cameras along so we can capture all the fun and games from the weekend.
Really hope you enjoy the video, thanks for watching, we'll see you in the next video and as always - stay safe and keep on running!
SERPENT TRAIL RACE 2019 VIDEO - • SERPENT TRAIL 50k | Ru...
MAURTEN NUTRITION - • MAURTEN NUTRITION REVI...
#salomonserpenttrail #ultramarathon #freedomracing
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INTRO VIDEO
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Пікірлер: 110

@melaniebailey3446 3 жыл бұрын

Yay! I’m doing the little 10k, only my 2nd ever competitive run! Super-excited, and hope to see you there - GOOD LUCK! 🍀

@Run4Adventure 3 жыл бұрын

That's awesome Melanie and thanks for the luck! 👍 It's a brilliant event and I'm sure you'll love it, see you there and thanks for watching 🙏

@jakejames6994 Жыл бұрын

Love your videos Lloyd, really helpful and your inspiring. Keep it going ❤

@stacylamb5607 3 жыл бұрын

Glad you are all set. Good luck to you and your wife. I am so excited for you

@Run4Adventure 3 жыл бұрын

Thanks Stacy, that's very kind! Thanks for all the support you give the channel it's really appreciated 🙏

@ozenfant_ozn 3 жыл бұрын

have a great race you two!! looking forward to the recap-video.

@Run4Adventure 3 жыл бұрын

Thanks Ozenfant that's very kind and thanks for watching and taking the time to comment it's appreciated 🙏😊

@HollyWorton 3 жыл бұрын

Thanks so much for these videos on the Serpent Trail! They were super useful in preparing for the race. It was great to meet you before the start of the 100K yesterday. Thanks again for all your videos!

@Run4Adventure 3 жыл бұрын

Thanks Holly it was great to meet you to. We'll done on your 100k and thanks for watching and supporting the channel its really appreciated 🙏

@mohunter83 3 жыл бұрын

Best of luck to both of you. May the Running God's bless your adventure.

@Run4Adventure 3 жыл бұрын

Thats very kind thank you 🙏

@stephencsaplar6382 3 жыл бұрын

Good luck to you both and enjoy 🏃🏻‍♂️❤️

@Run4Adventure 3 жыл бұрын

Thanks Stephen that's really appreciated and thanks for watching and taking the time to comment 🙏

@dannygrays 3 жыл бұрын

Loved this one. Super excited to check out the footage. Good luck. Hope you have a great one!

@Run4Adventure 3 жыл бұрын

Glad you enjoyed it Danny 😊 Thanks for watching and thanks for the luck it's really appreciated 🙏

@DoseofDirt 3 жыл бұрын

Nice! Love seeing the kit you're taking for this 50k! Good luck on the 50k and thanks for the overview of your kit!

@Run4Adventure 3 жыл бұрын

No problem, thanks for watching and I'm glad you found it useful 😊 Thanks for watching and taking the time to comment it's really appreciated 🙏

@Frater369 3 жыл бұрын

Great video as always…… good luck in the race lloyd 💪🏼🏃🏻‍♂️

@Run4Adventure 3 жыл бұрын

Thanks mate that's really appreciated 🙏 Thanks for watching, I'm glad you enjoyed the video 😊

@nicktrueman 3 жыл бұрын

Thanks for the insight Loyd, so excited for Saturday and taking on my first 50k at Serpent Trail 🐍 Good luck to you and Liga, hope to catch you there 👍

@Run4Adventure 3 жыл бұрын

No worries Nick I'm glad you enjoyed the video and thanks for the luck 👍 Hope you had a great weekend and your first 50k went to plan! 😊

@raymondmorrow7926 3 жыл бұрын

Have fun. I cannot wait to see some race footage. I know every time I see these beautiful place you guys run it makes me want to get a gear bag together and hop on a plane.

@Run4Adventure 3 жыл бұрын

Thanks Raymond that's really appreciated 👍 We are definitely very lucky we're we live and run and the race video will be on the channel soon, thanks for watching 🙏

@ReubenHarsant 3 жыл бұрын

Great stuff Loyd! Hope you guys have an awesome race mate. Will definitely be there next year. 👊🏻

@Run4Adventure 3 жыл бұрын

Thanks Reuben that's really appreciated and we'll see you on the start line nest year! 😉 Thanks for watching 🙏

@smith12whu 3 жыл бұрын

This guy always makes me wanna go run

@Run4Adventure 3 жыл бұрын

I love this comment Dan and I'm glad our videos make you feel like that! Thanks for watching and taking the time to comment it's really appreciated 🙏😊

@scottcollier9178 3 жыл бұрын

Stars & Stripes socks on the 4th July, nice touch!

@Run4Adventure 3 жыл бұрын

Well done, I'm glad someone noticed! 🇺🇸 Thanks for watching the channel it's really appreciated 🙏

@waynepainter6049 3 жыл бұрын

Love watching your videos dude keep them coming 💪 and a nice bright cap would be pretty good 😉

@Run4Adventure 3 жыл бұрын

Thanks Wayne that's very kind! The feed back on the caps has been really positive so watch this space. Thanks for watching and taking the time to comment it's appreciated 🙏

@timbotee 3 жыл бұрын

Yes! Great stuff to be racing again. Looking forward to this one, running the 100k if all goes well I can make it to the end! Hopefully see you guys out there!

@Run4Adventure 3 жыл бұрын

Hope you had a good race Tim and you made it to the finish 👍😊

@DustinHallUltraRunner 3 жыл бұрын

Best of luck, and thanks for yet again an amazing video

@Run4Adventure 3 жыл бұрын

No problem Dustin 👍 Thanks for watching the channel, I'm glad you're enjoying it and thanks for the luck as well 🙏

@stub6346 3 жыл бұрын

Super useful video Loyd thank you, thinking of making this my first ultra in 2022. I'l definitely take another R4A Ciele cap...need a spare!

@Run4Adventure 3 жыл бұрын

That's great Stu, really glad you found it useful 👍 You'd should definitely go for it next year and get signed up for your first Ultra. It seems like a positive response to the R4A caps so watch this space 😊 Thanks for watching and taking the time to comment it's appreciated 🙏

@alexboardman8671 3 жыл бұрын

Great work Loyd....still loving your videos!

@Run4Adventure 3 жыл бұрын

That's good to hear Alex and thanks for watching and supporting the channel its appreciated 🙏😊

@ianl4518 3 жыл бұрын

Looked up the results last night Loyd. Amazing efforts from you both! 👏

@Run4Adventure 3 жыл бұрын

Thanks Ian 👍 Liga did so well in the 100k but I had a shocker 😂

@fatrunner 3 жыл бұрын

Good luck mate, going to check out the race day video!

@Run4Adventure 3 жыл бұрын

Thanks for the luck, I might need it! 😊😊😊

@paulmillar6919 3 жыл бұрын

Thanks, was an interesting and informative video. Just signed up for my first trail marathon next year (Brighton Trail Marathon). Big thumbs up to new drop of hats 👍

@Run4Adventure 3 жыл бұрын

That's awesome Paul, well done for signing up for your first trail marathon, you'll love it! 😊 The cap response seems pretty positive so watch this space for new caps and thanks for watching and supporting the channel its appreciated 🙏

@BanjoStu 3 жыл бұрын

Have a great race mate, and good luck to Liga. 👍 New Ciele caps in new colourways you say? I'd be up for one. Not that I have a running hat obsession or anything. 🤪 I'm telling you though, you need a Run4Adventure bucket hat, Walmsley style. 😎

@Run4Adventure 3 жыл бұрын

Thanks mate that's really appreciated! The cap response has been positive so keep you're eyes peeled for new colour ways coming soon 😊 I said to Liga, you watch the sales of bucket hats go through the roof now that Jim Walmsley has run in one!

@BanjoStu 3 жыл бұрын

@@Run4Adventure you know they will! Not sure they have magic powers though, might be more to do with Jim being a fantastically talented runner. 🤔

@UDR-Channel 3 жыл бұрын

I'll be there filming you all around Hesworth Common. :-) Have a great race dude, Love your channel

@Run4Adventure 3 жыл бұрын

Awesome, see you out on the route hopefully! Thanks for watching the channel, I'm glad you're enjoying it 🙏😊

@desmorris3628 3 жыл бұрын

👍 up for a new cap..

@Run4Adventure 3 жыл бұрын

Awesome Des 👍 The responses seems pretty positive about the caps so watch this space! Thanks for watching 🙏

@ianl4518 3 жыл бұрын

Very best of luck to you both, I'm sure you'll have great days. Nothing like a road trip to a race to get that 'buzzy' feeling. For Endure 24, we've hired our own adventure bus motorhome. It's got a tv and a fridge and we're only going from Winchester to Henley! Will be really interested to hear how the Salomon shoes go for you. Forgot to add, definitely up for a cap.

@Run4Adventure 3 жыл бұрын

Thanks Ian and the same to you! Have a great trip away and a solid 24hrs 💪 The cap response seems pretty positive so watch this space. Thanks for watching and let us know how you get on with your race 🙏

@ianl4518 3 жыл бұрын

Cheers Loyd. E24 isn't for 3 wks yet but I'm already itching to get that bus haha.

@seanviggers2228 3 жыл бұрын

Get that order in bud I'm always on the lookout for another cap, I may go green this time around 😂 good luck to you and your better half I'm sure you'll both smash it 😉

@Run4Adventure 3 жыл бұрын

Cheers Sean you're a star! 👍 Thanks for watching and for the luck it's really appreciated 🙏

@RCMTR5 3 жыл бұрын

Good luck for the race!

@Run4Adventure 3 жыл бұрын

Thanks very much that's really appreciated 🙏😊

@stevecooksey6434 3 жыл бұрын

I'm doing the 10K, looking forward to the whole day, good luck to all and roll on next year when I aim to attempt the 50K!!!!!

@Run4Adventure 3 жыл бұрын

Thanks Steve, good luck to you as well! Hope you had a great weekend and the 10k went we'll 👍 Thanks for watching the channel it's appreciated 🙏

@tonypotter9578 3 жыл бұрын

Have a good race and road trip!

@Run4Adventure 3 жыл бұрын

Thanks Tony that's really appreciated and thanks for watching and taking the time to comment 🙏😊

@Runnerrwe 3 жыл бұрын

Nice looking hat. Great video

@Run4Adventure 3 жыл бұрын

Thanks very much, really glad you enjoyed the video and thanks for watching the channel 🙏😊

@bensmith6633 3 жыл бұрын

See you there Loyd. I’m running the 50k too. Currently debating what shoes to wear 🤔 Probably going to opt for speedboat 4’s given the trail has some muddy spots (according to the email!) 😃👍 Good luck to Liga for the 100k 👍

@Run4Adventure 3 жыл бұрын

Awesome Ben, it's a brilliant event you'll love it! 👍 I'm not sure how wet the 50k route is? I know there's some wet patches on the first half of the 100k. You'll be fine in Speedgoats what ever 👍 Thanks for watching and the luck that's very kind, see you there 🙏

@JMStallard1 3 жыл бұрын

Great info. See you there. Safe van travels. Do you have to have foldable cup? I can’t work out if it’s compulsory or not 😩🤣

@Run4Adventure 3 жыл бұрын

Glad you enjoyed it Julie and thanks for watching. I don't think you have to have a foldable cup but it's advised to carry on 👍 You have a safe trip to and we'll see you there 😊

@jorgemoura3062 3 жыл бұрын

Hi. See you there. I'm doing the 100Km. This is only my second Ultra Trail and training is not going well so will focus more in enjoying the ride and trying to keep under the cut off times. Those Salomon Ultra Glide look amazing and definately something I would like to try. For now, I will do the 100Km with the Inov-8 Terraultra G 270. I'm guessing I would love to have some more cushioning in the second part of the race.

@Run4Adventure 3 жыл бұрын

Hope it went at the weekend Jorge and you made it yo the finish line. Thanks for watching and taking the time to comment it's really appreciated 🙏😊

@jorgemoura3062 3 жыл бұрын

@@Run4Adventure It was a DNF at 72.5 Km I'm affraid. However it was a big learning experience in multiple dimensions (nutrition, shoes, training, etc). Next one, it's Lakes in a Day (50 miles) in October. Nevertheless, I'm fully commited to try again next year and get it done 👍 Weekend was great. Hope you also had a great weekend and race. Looking forward to watch your video about the weekend 😀

@Run4Adventure 3 жыл бұрын

@@jorgemoura3062 Sorry to hear that Jorge! 😔 Unfortunately it can happen when we are pushing our bodies hard over long distances. It was tough conditions out on the course and I really struggled but managed to drag myself to the finish. You definitely have to go back next year and finish it off! Best of luck with your next race 👍

@countzethro 3 жыл бұрын

50k again for me, will see you there.

@Run4Adventure 3 жыл бұрын

Awesome Rob 👍 It's a great route, see you there and thanks for watching 🙏😊

@HenryWDavey 3 жыл бұрын

Will keep an eye out for you! I'm doing the 100k (my first) and I'm absolutely terrified! 😆 Thanks for the nutrition input. Had never considered a 'fuel' and a 'clean' bottle. Will probably give that a go. What's the worst that could happen....... ? 😆

@Run4Adventure 3 жыл бұрын

Hope your first 100k went well and you had a great day out on the trails! Thanks for watching and taking the time to comment it's really appreciated 🙏😊

@MonteComeau 3 жыл бұрын

Have a great day! 🇨🇦

@Run4Adventure 3 жыл бұрын

Thanks very much 🙏

@jakeheath9517 2 жыл бұрын

Hey mate. Great video. Will u be getting anymore of the caps in?? Cheers

@Run4Adventure 2 жыл бұрын

Thanks Jake, really glad you enjoyed it. We are currently working on a brand new Run4Adventure running cap. We are hoping they will be ready for Spring 😁 Thanks for watching and supporting the channel its really appreciated 🙏

@alanwetherelt7155 3 жыл бұрын

Have a great run , dont want to jinx you but a pity the Go Pro or the tripod does not have a wrist strap

@Run4Adventure 3 жыл бұрын

I'll try my best Alan 👍 Thanks for watching and taking the time to comment it's really appreciated 🙏

@wesarnold2408 3 жыл бұрын

I’m just about to take the plunge and buy the Ultra Glide. Will you be doing any update review after using them for the Serpent?

@Run4Adventure 3 жыл бұрын

I will be doing a full in-depth review in a week or so Wes 👍 Thanks for watching the channel it's appreciated 🙏

@alansmith1716 3 жыл бұрын

On a scale of 1 to 10 how excited are you about racing this weekend? 25? Great video, good luck for the weekend! 👊

@Run4Adventure 3 жыл бұрын

I was pretty excited Alan! 🤪 Unfortunately it didn't go to plan but these things can happen on the day. Thanks for watching and I'm glad you enjoyed the video 🙏

@alansmith1716 3 жыл бұрын

@@Run4Adventure sorry to hear that, what happened? what is your next race and how were the Salomon Ultra Glide?

@gonzaloespinoza5426 2 жыл бұрын

Hey man for a 50k trail race do I need the water back pack bladder or just the bottles from the vest

@Run4Adventure 2 жыл бұрын

It really depends if there check points on the race where you can fill up your bottles? I'd say if there are check points you'll be fine with just the two bottle on the front 👍 Hope this helps and thanks for watching the channel Gonzalo 🙏

@cakej1 3 жыл бұрын

Good luck. Gel every 30 minutes and handheld took water every 15 minutes. Pineland Farms 50k, negative split it back in May off a long run of 26.2 kilometers.

@Run4Adventure 3 жыл бұрын

Thanks Hudson 👍 We'll done on your 50k, especially on a negative split! Thanks for watching! 🙏

@cakej1 3 жыл бұрын

@@Run4Adventure It's Judson, but Hudson is better than the Justin I usually get. Love your channel.

@Run4Adventure 3 жыл бұрын

@@cakej1 Sorry Judson 😔 Predictive text has a lot to answer for! Really glad you're enjoying the channel 👍

@cakej1 3 жыл бұрын

@@Run4Adventure No worries mate. Trying to catch up with your videos. Police officer in Maine so I had a busy weekend with 4th of july. Our fireworks got postponed to 5th due to rain, so it made for an even longer weekend.

@Run4Adventure 3 жыл бұрын

@@cakej1 I'm sure you've been super busy then Judson!! Hope you enjoy some of the other content on the channel 😊

@richt3993 3 жыл бұрын

Quick question: Would you buy an oversized waterproof so you can easily wear it over your race vest and stow away without removing the vest? I have a great Mountain Equipment jacket that is fine for mandatory kit but doesn't fit over full flasks. However I don't see any runners in KZfaq videos with big baggy jackets that fit over everything

@Run4Adventure 3 жыл бұрын

Definitely not Rich 👎 If your waterproof jacket is to big and not fitted, one it flaps around in the wind and acts like a parachute. Not ideal if it's windy but also all the rain water will gather in the creases of the jacket where it's to big. The water will sit there and then penetrate through the fabric! There are waterproof running jackets on the market that have a pleat on the back that allow you to put the jacket on over your pack but the jacket will still be your correct size 👍 Hope this helps and thanks for watching 🙏

@richt3993 3 жыл бұрын

@@Run4Adventure Very helpful, many thanks for that. You just saved me from an expensive (Bonatti) mistake!

@reinmansmith 3 жыл бұрын

Be running up the A30 with you… looking forward to the Serpent Trail 50k but don’t worry, I definitely won’t be worrying you speedies!! Lol 😆

@Run4Adventure 3 жыл бұрын

Hope you had a great weekend and a better trip up the A30 than we did! It took us 8hrs 30mins to get there but it was worth it in the end! 😊

@reinmansmith 3 жыл бұрын

@@Run4Adventure we dived off onto the A35 at Honiton to try and avoid the A30/303 but it wasn’t much better! 😱 Still had a great run and it was well worth the effort.. good to speak to you over the weekend, looking forward to seeing if I ‘make the cut’ in your video 😆🤣

@Run4Adventure 3 жыл бұрын

@@reinmansmith We did the same put it definitely didn't help! 😔 Good to talk to you to and you'll have to weight and see about the video 😉

@paulmulks 6 ай бұрын

Aaaaah I've just signed up to the 2024 event 🥴

@Run4Adventure 6 ай бұрын

You’ll love it Paul 👍😁

@paulmulks 6 ай бұрын

@@Run4Adventure Yeah lots of people who I spoke to at the Hurtwood event said to do it so I'm nervous but excited haha Merry Christmas mate, hope you have a good day 🍻

@Run4Adventure 6 ай бұрын

@@paulmulks Cheers Paul, Merry Christmas 🎄😁