NO BAKE TUNA EMPANADA FOR KETO AND LOW CARB DIET
Рет қаралды 141,489
4 жыл бұрынDon’t FORGET TO SUBSCRIBE LIKE AND SHARE and used my hashtag #lcjourney #liezelhomecooking
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*ALMOND FLOUR Pancakes
:100g shp.ee/rk6dp6t
:500g shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:100g shp.ee/7qq7nyp
:500g shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g shp.ee/zfw7rwp
:500g shp.ee/56w75rp
* COCONUT FLOUR PANDESAL MIX
:100g shp.ee/thftxn3
:500g shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g shp.ee/yzf5f9h
:500g shp.ee/tqsj5bj
COCONUT FLOUR PUTO MIXTURE
:100g shp.ee/gqw8bn7
:500g shp.ee/nj2wnj7
COCONUT FLOUR LOAF BREAD MIXTURE
1000g shp.ee/9pn9f4j
500g shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
UNSWEETENED CHOCOLATE shp.ee/ar9n68x
Cacao nibs shp.ee/y6d34r7
KETO MAPLE SYRUP shp.ee/47dg5i2
FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
Keto Puto mixture bit.ly/3q8vqoK
Keto Pandesal mixture bit.ly/3p7P0jP
Keto coconut loaf bread bit.ly/3ageR4Z
Keto pizza dough bit.ly/3abwXoE
KETO PACKAGE DEAL bit.ly/3pekEvX
KETO MAPLE SYRUP bit.ly/2Z5DVFk
VITAL WHEAT GLUTEN bit.ly/3aXZywB
Xanthan gum bit.ly/3u48idA
Pure erythritol bit.ly/3d7I2J3
Psyllium fiber bit.ly/3d6NpZ9
COLLAGEN bit.ly/3qcG4el
MCT OIL 500ml bit.ly/2OLseSj
MCT OIL 250ml bit.ly/3u8bPr5
BIOTIN bit.ly/2NBYwhN
LAKANTO GOLD bit.ly/3aFsP0r
Ingredients
1 cup mozzarella or any cheese
1/2 cup cheddar cheese
2 tbsp heavy cream
1 and 1/4 cup almond flour plus 2 tbsp
1 egg
Tuna
1 can tuna in olive oil
50ml keto friendly mayonnaise
30 grams scallions
Salt and pepper
For coconut flour
• LUMPIANG SHANGHAI USIN...
@neurodivajewelz Жыл бұрын
Phenomenal recipe! Tried it yesterday, put keto hazelnut chocolate inside, and BOOM! Ridiculousness. The best dessert ever. Thanks!
@hajnika1111 3 жыл бұрын
I had to come back and leave another comment to thank you because this is my go to keto dough ...and it is a simpler recipe than other keto versions...i use it for flatbread and rolls and even as faux pasta ...thank you!! 💗🙌
@mylowcarb 3 жыл бұрын
I’m happy you like it thank you
@itskeke-wk8ng 2 жыл бұрын
Do you just boil it for pasta ?
@hajnika1111 2 жыл бұрын
@@itskeke-wk8ng yes
@JannyMaha 2 жыл бұрын
Thank you for this comment! I'll try it too!
@lyniebautista4732 2 жыл бұрын
Olive oil is very bad to use in deep fried it becomes toxic, it's only good for salad n for sauteed
@hajnika1111 3 жыл бұрын
I love that your vids are so real, unlike many channels out there...🙌thanks for the plastic wrap to roll out the dough , game changer for me ! Can't wait to make this!
@chichiasagwara5457 2 жыл бұрын
I just made these and all i can say is thanks!! They were absolutely delicious!!
@jessicaandreaaa 3 жыл бұрын
im in love with this recipe i just made some “breakfast” ones with ham and cheese and pizza ones with pepperoni and cheese- SO GOOD! i just happened to stumble on your channel last night and i want to try all of your recipes 🥺
@mylowcarb 3 жыл бұрын
Thank you
@vladislavslunecko6597 2 жыл бұрын
sounds lovely.. what did you add? just ham and eidam cheese?
@gladysfigueroanieves2751 2 жыл бұрын
They looks so yummy!! I definitely going to make them!!! Thx.for sharing!!!
@Nanapoo 3 жыл бұрын
I am making this recipe for easter, awesome, thank you!! im from Argentina, love empanadas so much
@samferguson7061 2 жыл бұрын
Thank you Jenny looks wonderful.
@blackrainbow5143 4 жыл бұрын
I'm so glad I've found this channel! Thanks for your amazing recipes
@mylowcarb 4 жыл бұрын
Thank you 🙏
@temmygorgeous4612 3 жыл бұрын
She's a blessing!....
@ammaranisar7632 2 жыл бұрын
These are amaaazing. I did make a very slight adjustment since i didnt have enough almond flour. I added some ground flaxseed and also a tablespoon of lupin flour bcz my dough was quite sticky wowww I absolutely love that we can fry these crispy empanadas ♥️❤️♥️♥️♥️ thank u soo much xxx
@maurashahar2967 3 жыл бұрын
את נהדרת!!! מתכונים מצוינים! תודה!
@chrissttiiee 3 жыл бұрын
You're so creative with your recipes! I'm enjoying your channel!
@valerieabad559 3 жыл бұрын
This is amazing! So simple and the ingredients is familiar to me! I have everything in my pantry.
@mylowcarb 3 жыл бұрын
Valerie Abad thank you
@marlenemcmurtry2889 3 жыл бұрын
Can’t wait to make this!!! Thanks so much!!!
@meravdom 3 жыл бұрын
OMGEEE!!! I just tried it and my gosh it is absolutely delicious!!! Love love love ❤️ I was so skeptic about the crunch and oh boy it is so very crunchy!! The dough didn’t taste cheesy and I was so happy about it, I’m going to try it with chocolate filling Lol 😂 Thank you so much for sharing darling, I’m so happy, yummyyy!! 😝😘
@mylowcarb 3 жыл бұрын
Thank you 😊 for liking it
@meravdom 3 жыл бұрын
My Low Carb Recipes Journey new HAPPY subscriber here 😝🤣
@mylowcarb 3 жыл бұрын
❤️ ❤️ ❤️ you can comment what are you craving for so I can ketofied it if I can hihi
@meravdom 3 жыл бұрын
My Low Carb Recipes Journey You are the sweetest ever!! That is so very kind of, you, I’m going to think about it and let you know, so awesome!! 😘😘😘
@rosalinamorre177 3 жыл бұрын
I love every recipe and it really helps a lot of my craving esp. empanada one my fav snacks...kaya happy tummy ako...but I would like also to share since u have mentioned that u used olive oil in frying, olive oil is more suitable for garnishing and salad dressing dapat raw lang sya...when it comes to frying dapat daw coconut oil according Dr. Grace Rojo😊
@brittanyh1248 3 жыл бұрын
Oh my gosh thank you. Cant wait to make this for date night
@socaljhen 3 жыл бұрын
That crunch mindblowwwn looks yummy
@temioni8397 Жыл бұрын
Thank you, am definitely trying this out
@DigitalPlacebo 3 жыл бұрын
Looks very easy. I'm looking forward to making this. Thank you for sharing!
@mylowcarb 3 жыл бұрын
Welcome
@JosephAlanOliveros Жыл бұрын
tinitignan ko pa lang pero parang ang sarap na! will try this soon!
@tiffanysevillano2802 2 жыл бұрын
I’m so excited to try this. I was running out of options on what to eat on Keto then I saw your channel. ☺️
@martacabarrus6416 2 жыл бұрын
You are the best! Your recipes are just amazing. Best keto cooking channel!!!
@mylowcarb 2 жыл бұрын
Thank you
@TheHrb1234 Жыл бұрын
Sometimes I have to be thankful to YT for its recommendations. These look wonderful and I will be making them this week for sure :D
@brit3185 4 жыл бұрын
You are amazing! Thank you so much! Keep up the great work 🤗
@mylowcarb 4 жыл бұрын
Brit G thank you 😊
@ziq76pk 2 жыл бұрын
Very good work. Its amazing. Love your way of simple keto recipes. I also loose wait through KETO around 27 Kgs in just 4 months. Best wishes From Pakistan.
@rajakumar-xb7nn 3 жыл бұрын
Nice recipes, thank you
@kristentaylor5359 3 жыл бұрын
can't wait to try this with so many different fillings!! thanks!
@mylowcarb 3 жыл бұрын
Welcome
@SarahPaxChannel 4 жыл бұрын
Ang galing, gusto ko din itry to!! Mukhang masarap!!!😍
@mylowcarb 4 жыл бұрын
Uu sis masarap xa
@kathleen4367 3 жыл бұрын
You’re a genius!
@Veeveegirl 4 жыл бұрын
These looks so amazing! Thanks for sharing 😘
@mylowcarb 4 жыл бұрын
Yes taste awesome Welcome
@alcelestial4575 Жыл бұрын
what a beautiful crunch this crust has
@conny-faithfuljesusislord1591 2 жыл бұрын
Looks so appetising - yum... zeee yum....zeee
@Metqa 2 жыл бұрын
Nice Microwave Cam Shot! LOL So Yummy Looking! I saw this same dough used to make a fluffy cheese "pita" style bun, so I think it must be a good dough to use for many things. I've never had a tuna empenada, but I sure wanna try Now!
@neridaneuman9534 3 ай бұрын
Thank you for sharing.
@cams8489 4 жыл бұрын
Omg can't wait 😍
@Lovepeacejoy.. 3 жыл бұрын
This looks so delish. I need to get some scallions!
@ireneherrera-shan7272 4 жыл бұрын
They look so delicious, thanks for sharing.
@mylowcarb 4 жыл бұрын
Welcome
@DianaWanMa 3 жыл бұрын
Oh my gosh, as an argentinian you don't know how much I love you... Subbed, gonna try it out!!
@mylowcarb 3 жыл бұрын
Thank you
@melissaphillis7247 4 жыл бұрын
Oh yummy, thank you! I needed a savoury recipe xxx
@mylowcarb 4 жыл бұрын
Welcome ❤️
@darklustgamingchannel4535 2 жыл бұрын
You're an amazing cook!
@Nanapoo 3 жыл бұрын
Amazing!
@Italiana72787 3 жыл бұрын
Starting my keto journey in hopes of healing my autoimmune issues. Thank you for the inspiration
@mylowcarb 3 жыл бұрын
I hope you doing well
@shaniajohnson2579 2 жыл бұрын
Autoimmune issues like lupus? Cause I have discoid lupus and I didn't know going keto could help
@zahariahbtdesa4355 2 жыл бұрын
Thank You for the receipe maam
@Harpist4Christ 4 ай бұрын
Made these today! oh man, super yummy..... ate 2 but could have eaten at least 1 more! delish!!! Thanks 😋😋
@carmencamacho2520 3 жыл бұрын
Wow! Delicious. I will definitely try to make these. 👍 Thanks for the recipe. Many blessings to you. ❤🙏🏼
@mylowcarb 3 жыл бұрын
Welcome
@lecaocariza7995 4 жыл бұрын
Yay another mustctry keto recipe...miss ko pa naman kumain ng empanada..
@mylowcarb 4 жыл бұрын
leca Ocariza tru sis
@charxl1905 3 жыл бұрын
Omg! I'll cook this tomorrow
@Mahy-nt3kw 3 жыл бұрын
Gorgeous recipe 😍
@sylshoemaker6734 3 жыл бұрын
You are so creative
@andrewcrago1058 3 жыл бұрын
Looks good ❤️
@BigBrother619 Жыл бұрын
Woe kiddo!! That's a game changeer!!! Good job!!! 👍 🙏
@MarydToKeto 4 жыл бұрын
These look incredible!😍
@mylowcarb 4 жыл бұрын
Mary'd To Keto thank you
@zhaii1262 3 жыл бұрын
excited na akong lutuin ito, thank you!
@mylowcarb 3 жыл бұрын
Welcome
@traceychambers3097 4 жыл бұрын
Those look amazing making them tomorrow.
@mylowcarb 4 жыл бұрын
Thank you
@manaawe1 Жыл бұрын
Thank You 👍 For your recipes 😊 Aloha From Hawaii 🙋🏻👍
@vwellbeing 4 жыл бұрын
Looks fantastic! 😋 Must try these out
@mylowcarb 4 жыл бұрын
Thank you
@TheNewLemurian 2 жыл бұрын
So ingenious. I really miss fried puffs with filling now that I'm on ketogenic diet. But not anymore. Thanks so much.
@mylowcarb 2 жыл бұрын
Hope you enjoy
@frilled2b Жыл бұрын
These are4 grate, thanks for sharing. Hi8nt reserve the oil from tuna and add it to the fry oil.
@Techier868 3 жыл бұрын
Wow.... This looks amazing!!! Glad I found your channel!❤💯
@mylowcarb 3 жыл бұрын
Thank you
@cuteelhai 2 жыл бұрын
Thank you for this recipe..I tried it once and even my children enjoyed it and will do it again! will try other fillings as well
@mylowcarb 2 жыл бұрын
Thank you
@soulmate00623 3 жыл бұрын
Sobrang sarap salamat sa recipe. Wmy new favourite
@mylowcarb 3 жыл бұрын
Thank you
@Servants_Heart 2 жыл бұрын
That looks good. I might try with canned chicken.
@missy7863 2 жыл бұрын
You’re amazing
@zorayabermudez2702 3 жыл бұрын
Se ve sabroso!!! Voy a intentarlo! 😋
@mylowcarb 3 жыл бұрын
Gracias
@sandym.6389 2 жыл бұрын
I will be trying this soon. Will probably do a ground beef filling and an apple filling (hubby loves fried apple pies). Just wondering about the tuna filling though...I don't have tuna with added oil. I guess I could drain the water from the can and just add my own olive or avocado oil. Just might have to try that version as well. Thanks so much for sharing your short, but very helpful low- carb videos with the rest of us! ❤
@Metqa 2 жыл бұрын
Wow, I'm glad I saw your comment because I didn't think about that. My tuna is in water( bought it on sale) . I'll bet being in oil helps with the dough getting crispy all the way through and not being soggy in the center! Thanks!
@travelgirl747 2 жыл бұрын
Haven't tried this yet but you can be oh so sure l will be. Simple recipes get my vote. Subscribed!
@mylowcarb 2 жыл бұрын
Thank you
@ednapacdaan1626 3 жыл бұрын
Wow, thank you sissy for sharing..
@mylowcarb 3 жыл бұрын
Welcome po
@olzhena9681 4 жыл бұрын
Now, with this dough I can make Russian chebureki 😘👏😋. Thank you very much!!!!!!!!
@mylowcarb 4 жыл бұрын
Welcome enjoying
@photoman00 3 жыл бұрын
These look so good
@mylowcarb 3 жыл бұрын
Photoman007 thank you ☺️
@monadabbour9670 2 жыл бұрын
Thank you for the recipe! Can you bake this dough?
@salonsavy6476 3 жыл бұрын
I’m making these 👍🤗🤗😋
@anadavis5124 2 жыл бұрын
Great recipe.
@mylowcarb 2 жыл бұрын
Thanks a lot
@judyannmanimtim1507 3 жыл бұрын
Binge watching to your vlogs po 😍
@mylowcarb 3 жыл бұрын
Thank you
@cindys2995 4 жыл бұрын
Looks delish. I find that flipping it over too many times can make them taste a little oily. I will try this recipe! Thanks!
@mylowcarb 4 жыл бұрын
You are so welcome!
@monicavoinea2192 2 жыл бұрын
Looks delicious! No bake means no cooking in any form, though. 🤗
@BigBrother619 Жыл бұрын
That looks good 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
@alisonmansfield9052 3 жыл бұрын
Wow...I am off to make these ..I look forward to a taste sensation,, thank you
@mylowcarb 3 жыл бұрын
Welcome
@jhaed2001 4 жыл бұрын
Just did mine. I used air fryer. It’s so good 👍🏻 Thanks for sharing 💕
@mylowcarb 4 жыл бұрын
Welcome
@dindi380 4 жыл бұрын
Sis did you really use mozarella cheese too? Same result? I did mine yesterday using gouda cheese and i was not happy with the result
@rtgbhreth 3 жыл бұрын
why use an air fryer when frying in oil will add more fat for keto
@johannawebley4101 3 жыл бұрын
@@rtgbhreth to avoid waisting oil or to watch your callories which i happen to do. Or to avoid a greasy kitchen. Lots of reasons!
@proinseasnihanluain4735 3 жыл бұрын
Haydee- so happy to hear they are air fryer friendly :) - what temperature did you use and for how many minutes?
@kerinohwithatwist 3 жыл бұрын
They look so good
@mylowcarb 3 жыл бұрын
Thank you
@krampvlogs6649 3 жыл бұрын
I'm so trying this in a few days :) or maybe today lmao I can't wait 😍
@mylowcarb 3 жыл бұрын
KrampVlogs thank you 😊
@china33ful 2 жыл бұрын
Yum I made these with Ground Chicken thighs came out delicious. Mine weren’t as crispy as yours because I shallow fried instead of deep frying.
@guillearg7198 2 жыл бұрын
I ♥ u !! Gracias !!
@shotpusher 2 жыл бұрын
🤩 wowed!
@zusomoyukona3550 2 жыл бұрын
ay lab et!
@fafaaabdul9001 3 жыл бұрын
Would like to thank you a lot bcos I’ve made many of your recipe and modified it to malay cuisine like this one we make as karipap/curry puff and turned out so wonderful! Keep on making amazing recipes 😍😍😍
@mylowcarb 3 жыл бұрын
Your welcome
@user-ku3oz6kx2m 3 жыл бұрын
Those look so good
@mylowcarb 3 жыл бұрын
Thank you
@lachewy29 3 жыл бұрын
Will try to filled them with pizza ingredients yummy!!!
@mylowcarb 3 жыл бұрын
Thank you for the idea
@Hagood190 3 жыл бұрын
Yummy 😋
@keisyb6530 2 жыл бұрын
La quiero hacer mañana, tengo un antojo de empanadas de tuna aaaj
@siyoon7271 4 жыл бұрын
Yasss!
@himekoruvellis8021 3 жыл бұрын
Tried this yesterday and it was so good~ Thank you for sharing us your wonderful recipes! I'm looking forward for more future recipes (especially the no bake ones) you'll share on your channel~♥️ Btw, where did you buy the pancake ring mold? I am planning to buy some but can't find any. 💔
@mylowcarb 3 жыл бұрын
You can find it in AliExpress
@alonaaguilar3846 4 жыл бұрын
Newbie here nagustuhan ko lahat ng binibake mo😊parang ang sasarap😋
@mylowcarb 4 жыл бұрын
Thank you
@1rayne 2 ай бұрын
Very interesting recipe. What size pancake ring did you use?
@606pretty 2 жыл бұрын
Imma make this 2night!
@evelindapastor4470 11 ай бұрын
Nd ako makakapagluto ng ganyan Lizelle until magkaron ako ng microwave
@alexandraduman7420 2 жыл бұрын
I just made( and ate) your awesome recipe..this are so delicious 😋..thanks for putting this up for us🥰
@mylowcarb 2 жыл бұрын
Glad you liked it!!
@LivingMylifeMystyle Жыл бұрын
@@mylowcarb u
@MrAwesomeboy01 9 ай бұрын
You are so awesome ❤❤❤❤❤🎉🎉🎉🎉🎉
@gigig2492 4 жыл бұрын
Kitchen, here I come! Thank you!
@mylowcarb 4 жыл бұрын
Welcome
@gigig2492 4 жыл бұрын
Update: Just made them, and they are DELISH! I put 1/2 the dough in freezer for later. ❤️
@mylowcarb 4 жыл бұрын
Wow 🤩 bon appetite
@ouieeiuo4300 3 жыл бұрын
Ang galing haiii salamat ndi nq mag ccrave mmya ggwa aq ng keto pizza den this empanada heheh thanks for this recipe...
@mylowcarb 3 жыл бұрын
Thank you
@kheyswhateverwhenever4662 2 ай бұрын
will tryt this..can i use coconut flour
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