Myofascial and chiropractic treatment for psoas, hip flexors, SI and calf with Dr. Russ ASMR

Рет қаралды 111,438

Күн бұрын

Lauren has chronic issues with her right hip flexor that acts up when she runs. While we definitely found issues in the psoas, iliacus, TFL and rectus femoris, there were also issues in the lower leg which affect the function of the hip in running gait.
We did lots of myofascial work to her lower back, SI, hip and leg. There are some portions of the video which display her gluteal cleft and we appreciate your consideration in the comments.
Prone assessment 0:00
Calf and ankle releases 3:45
SI and hip releases 5:25
Iliopsoas release 7:40
Rectus femurs and TFL 9:15
Thanks for watching, we welcome your comments and questions!
Dr. David Russ
Chiropractor
Portland, OR
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Пікірлер: 41

@cendrillonatsea5006 Ай бұрын

The way that you have such consideration for your patients’ dignity and feelings is so heartwarming. You set such a protective tone in both how you do your work and the messages accompanying your videos. I learn so much by watching your content. Thank you for all you share with us!

@DrRussInYourPocket Ай бұрын

Thank you so much.

@user-zg8qq3fl6t Ай бұрын

The Bob Ross of massage

@bendex3494 21 күн бұрын

That title belongs to Athena Jezik from Psychetruth

@susan_e Ай бұрын

I appreciate the physiological images as you described your work.

@Ironkid_5 11 күн бұрын

As a therapist myself, THIS IS WHAT WORKS!!! This is what we see in our head but not with this detail, it's amazing to see

@lachutequimarche8074 Ай бұрын

What an absolute master, wow! Compelling narrative while informing. So much consideration and knowledge at work, I feel like this is watching an artist in their element. Great camerawork and audio quality too.

@kennthaful Ай бұрын

I really like how you take your time, how u explaning in such a calm and good way. Keep it up Russ, greetings from Sweden! 🎉

@DrRussInYourPocket Ай бұрын

Thanks! 😃 I love your beautiful country!

@Missliaz Ай бұрын

We don’t have doctors like this in the U.K. I need this treatment thank you for sharing ❤

@DrRussInYourPocket Ай бұрын

Thank you for watching!

@verad.lec1e544 22 күн бұрын

Thanks you mister!!!

@81pjbeattie Ай бұрын

30k subscribers congratulations dr Russ 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

@DrRussInYourPocket Ай бұрын

omg thank you so much for noticing and for the congrats. I appreciate it!! It definitely makes us happy here!

@dragiel Ай бұрын

that zoom with you talking at the beginning was hypnotic =)

@DrRussInYourPocket Ай бұрын

Glad you liked it! It's good to know what works, so thanks for the feedback!

@rover5788 Ай бұрын

Thank you! Wish we can see you more often!!! 🙂

@DrRussInYourPocket Ай бұрын

That's kind of you! I am trying my bestest.

@pauljosse Ай бұрын

your voice is like tramadol to my brain it puts me to zen mode

@DrRussInYourPocket Ай бұрын

Mission accomplished. Educate, inform, entertain, soothe.

@pauljosse Ай бұрын

@@DrRussInYourPocket that is a SOLID business plan.

@DrRussInYourPocket Ай бұрын

🙂

@MindfulByMoonlight Ай бұрын

This looks SO relaxing and attentive.

@HyperOpticalSaint Ай бұрын

Looks super painful to me. 😂

@ElleRoers 16 күн бұрын

Wow! You’re brilliant. This is exactly what I need. Do you know if there are chiropractors like you in Minnesota? Great video, you described the precise issue or areas of pain. I’ve been watching so many videos on how to treat this but yours makes the most sense. Thank you!

@DrRussInYourPocket 15 күн бұрын

I’m sorry I do not have a referral for you, I hope you find someone good!

@gusnuk68 Ай бұрын

i need this...

@scottreed989 Ай бұрын

Hi Dr. Russ what would irritation to the femoral nerve feel like for a patient typically?

@DrRussInYourPocket Ай бұрын

Tingling/numbness and pain in the front of the thigh. I actually cover it in this video, it's the first case study on the video. kzfaq.info/get/bejne/jZuEe7uosLHamps.htmlsi=TTUlrJ1vXqGnEVGn

@kevinsatterfield6103 Ай бұрын

Where do you get a massage like this in Denver, CO?

@DrRussInYourPocket Ай бұрын

Try googling myofascial release

@applesmith9137 Ай бұрын

Is there any treatments available for restless leg syndrome? Not having any luck with traditional medicine :(

@DrRussInYourPocket Ай бұрын

I am not aware of any treatment for restless leg syndrome, but it's not something I deal with. There might be! Good luck with it, I know how difficult it is!

@emh8861 24 күн бұрын

Check out Dr. Berg. I believe he talks about this.

@emh8861 24 күн бұрын

Try taking B1 . Thiamine

@Ooft-1 7 күн бұрын

👋🏼 I’m wondering if this may be my issue…. As I can’t bend forwards at all. I have lower back pain everyday and can’t even barely put my socks on. During the day I loosen up a little but still can’t bend to touch my toes at all.

@DrRussInYourPocket 7 күн бұрын

You should make an appointment and come in!