Deep TMJ and Cranial Myofascial Release Demonstration ASMR

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Dr. David Russ

Dr. David Russ

Күн бұрын

Renae has TMJ problems and trigeminal neuralgia. We were happy to be able to work with her and help release some of the tension she holds in her neck, jaw, and head. I hope you find this video informative.
I have a method for self-treatment of the TMJ here, please watch and learn!
• Treat your jaw pain an...
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Comments, questions, and feedback always welcome.
Intro and warmup 0:00
Ribs and scapular mobilizations 1:30
Initial TMJ assessment 4:14
Cervical and Cranial work 5:23 (temporalis, frontalis, SCM, splenius)
TMJ work including intraoral 9:25
Clavicle and pectoral work 15:40
Anatomical illustrations are free use courtesy of Wikimedia Commons
Dr. David Russ
Chiropractor
Portland, Oregon
www.happyspinepdx.com
linktr.ee/russfamilychiropractic

Пікірлер: 216
@OutgrownThings
@OutgrownThings Жыл бұрын
The amount of money I’d pay to get a session like this from Dr. Russ is outrageous
@thatoneguy94512
@thatoneguy94512 7 күн бұрын
Fly there and do it
@pawsomegirl1692
@pawsomegirl1692 10 ай бұрын
The Bob Ross of the chiropractor World. Efficient and relaxing
@mtnbiker014
@mtnbiker014 Жыл бұрын
Only chiro I know of that takes the time, with the expertise, to relax muscles prior to adjustments. A lot of respect for his technique and discipline.
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
I appreciate the kind words, very much. Thank you!
@charisbrianna9775
@charisbrianna9775 Жыл бұрын
you should definitely Dr. Mondragon and her siblings channels, they do similar work that’s equally enjoyable!!
@chrissiebabe234
@chrissiebabe234 Жыл бұрын
@@charisbrianna9775 Dr. Brenda’s tight clothing, wild body workouts and exalted bone crackings are not half as educating and effective, as this expertise is.
@JGJGAGSG
@JGJGAGSG Жыл бұрын
Luckily my chiropractor takes a good about of time addressing my muscles before each adjustment
@afckingegg7585
@afckingegg7585 Жыл бұрын
​@@chrissiebabe234 ah yes, bc you can't be a good doctor if you're also wearing leggings 😒
@Absolute8384
@Absolute8384 Жыл бұрын
This video is incredibly relaxing. The calm tone and demeanor is excellent. I also appreciate how you explain everything you’re doing and why it’s important. Great job!
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Thank you! I enjoyed making it and am enjoying seeing that others are learning and benefitting from it. I appreciate the views and your comment. Thanks!!
@OurNewestMember
@OurNewestMember Жыл бұрын
This guy is BRILLIANT! His relaxed demeanor sort of hides (or comes from?) his efficiency. Care looks comprehensive and considerate. This is really impressive.
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
You are very kind to say so. Thank you!
@hhh123837
@hhh123837 Жыл бұрын
I think ol' Bob Ross would definitely be proud of your videos!!!
@michellelambert6321
@michellelambert6321 Жыл бұрын
this is so calming, i’m finding myself falling asleep! wow i am so glad i found this channel-i love how he’s explaining everything and it’s nice to see him massage the patients before… instead of just popping and moving their bones and joints
@mtnbiker014
@mtnbiker014 Жыл бұрын
Illustrations of areas as they are worked is a great addition!
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Thanks! We like it too, and we'll keep adding them to new videos. Thank you for the feedback!
@wellnessotr
@wellnessotr Жыл бұрын
Great job. Thank you for taking the time and patience to deliver this therapeutic work to your client. I’m sure they feel immensely better. The clients that I work with are always so happy to get this important work. 🙌🏽
@RenegadeRanga
@RenegadeRanga Жыл бұрын
Absolutely brilliant, gentle and holistic approach to musculoskeletal treatment. Amazing doc.
@rebelliousbodhisattva
@rebelliousbodhisattva 10 ай бұрын
I also like that there are no forceful or aggressive movements in this technique, contrasting high velocity chiropractic approach.
@DrRussInYourPocket
@DrRussInYourPocket 10 ай бұрын
There are so many channels featuring high velocity adjustments! No need for another one...and these treatments are genuinely how I think bodies need to be worked with. Thanks for your feedback!
@marykirkpatrick9382
@marykirkpatrick9382 Жыл бұрын
Looks so relaxing. I would fall asleep. Great job!
@AuntieMamies
@AuntieMamies Жыл бұрын
This was extremely relaxing. I miss being able to have adjustments done. I separated some vertebrae in my neck a number of years ago and am quite frankly pretty nervous about it. This is definitely the next best thing. Thank you
@tiarysha84
@tiarysha84 25 күн бұрын
It’s the way you educate your audience while carefully working on your patients that is so relaxing! We appreciate you Doc!
@DrRussInYourPocket
@DrRussInYourPocket 23 күн бұрын
Thank you!! I appreciate you too!
@rebelliousbodhisattva
@rebelliousbodhisattva 10 ай бұрын
Great explanations with anatomical reference points and therapeutic massage technique. I found the synchronized breathing and fascia release movements very soothing. Thank you!
@ee_li
@ee_li 11 ай бұрын
Dr. Russm your voice is so relaxing :) as somebody with TMJ problems, this gives me hope that it can be helped
@personalinjuryshow
@personalinjuryshow Жыл бұрын
Awesome work doctor, thanks for sharing your knowledge.
@toxicmompodcastmom3431
@toxicmompodcastmom3431 11 ай бұрын
Nice to see you back making videos!
@christinahorton895
@christinahorton895 Жыл бұрын
WOW!! Just saw this, fantastic info. I have had TMJ issues since my teens. Wish there was a clinic with the knowledge, expertise and patience for treatment. Great job sir…..
@ayriss5336
@ayriss5336 Жыл бұрын
Dr. Russ!! I can't believe I just found your channel, this was such a great video! Currently in the UWS DC program, so greetings from Portland as well! Can't wait to watch more of your videos!
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
How cool! You're welcome to reach out if you would like to visit the clinic. Find me through the website happyspinepdx.com
@rover5788
@rover5788 Жыл бұрын
Glad you're back Dr. Russ! 😀
@marianatera631
@marianatera631 Жыл бұрын
Wow I am impressed!!! Fantastic work! Your explanation, direction, expertise, gentleness and calmness is perfect!!!!
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Thank you! I appreciate the kind encouragement. If there is some treatment or technique you are particularly interested, you can let me know and we will try to do a video on it.
@thandekamasemola4704
@thandekamasemola4704 Жыл бұрын
Thank you for this, felt relaxed immediately
@marciareagan2718
@marciareagan2718 Жыл бұрын
Thanks so much. I did a little on myself I’ve been so miserable. Noticed such a difference right away-even though I know I’m not skilled like you I’m appreciative. ❤
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
I'm so glad you got some relief!
@81pjbeattie
@81pjbeattie Жыл бұрын
You have no idea how excited it makes me when u upload a new patient video 😁🤗
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Well that makes me happy!
@WilliamEnclosure
@WilliamEnclosure Жыл бұрын
THE GOAT IS BACK!!!!!
@Batette
@Batette Күн бұрын
I can’t even express how great you are. Kind regards from Germany
@stevenfriedler7546
@stevenfriedler7546 Жыл бұрын
Hell yeah, this is awesome!!! I learned these intra-oral techniques in a Neuromuscular Therapy seminar I took for the cervical region, but I’ve never really used them. I work in a spa, but also with a PT who is an acupuncturist as well. I could probably start doing it there, since I still have the course manual. This is super relaxing as always!! Thank you for this! It’s good to see it.
@TheKittengoddess
@TheKittengoddess Жыл бұрын
I could watch this all day
@lisarummel1414
@lisarummel1414 Жыл бұрын
Finally understanding my headaches. This is exactly where all my headache pain is!!!
@flowergirlicart3949
@flowergirlicart3949 Жыл бұрын
What wonderful release. I suffer from TMJ. I need this kind of help.
@nicholasflorida1994
@nicholasflorida1994 Жыл бұрын
You need a night guard.
@Angel-iz9xk
@Angel-iz9xk Жыл бұрын
I am relaxed just by watching this, thank you
@MalgorzataWarowna
@MalgorzataWarowna 2 ай бұрын
I love your videos. They are amazing and professional. Having overwhelmed nervous system and now working in fight/flight mode - I have foung Fascia treatment and exercises - so effective for me. Thank you David for your opened and full of Awarness job . Moreover massage are my Soul's calling. and now i feel ready to start this journey 💓
@HollyRobertsMusic
@HollyRobertsMusic Жыл бұрын
I wonder if this is really helpful for the patient because you're explaining in detail what you're doing. As a patient I would love that
@StudywithSydASMR
@StudywithSydASMR Жыл бұрын
Tobias Funke became a chiro? In all seriousness, great video. I desperately need this treatment
@floatinglotuswomenswellness
@floatinglotuswomenswellness Жыл бұрын
I just found your channel and this was a fascinating bit of info. I'm a bodyworker primarily doing gentle touch modalities, and neck and head work is something almost everyone needs but very few therapists have the knowledge and touch to work intraoral with such finesse. I'll definitely be back!
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Thank you for the support and encouragement. Let me know if there is anything specific you would like to see.
@mirabasaric7315
@mirabasaric7315 Жыл бұрын
Gde zivite I radite poz.chicago
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
@@mirabasaric7315 Ja sam u Portlandu, Oregon
@jamescalifornia2964
@jamescalifornia2964 Жыл бұрын
👍 Good Doctor and teacher. TMJ problems are difficult .
@TheEBrig
@TheEBrig Жыл бұрын
The King Returns!
@Gallawenn
@Gallawenn Жыл бұрын
This looks absolutely great against my headaches and jaw pain. So relaxing yo see also. Fantastic job, thanks for sharing!
@matthewpalacio7111
@matthewpalacio7111 Жыл бұрын
Great video Dr! Keep up your great work and hopefully more videos to come..Also I just subscribed to your channel Respect from Upland, California.
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Thank you!
@OurNewestMember
@OurNewestMember Жыл бұрын
Wow. An unbelievable amount to be learned here. Fantastic!
@ImperialAgent
@ImperialAgent Жыл бұрын
I wish you were in the UK. This looks super relaxing and you know what you are doing. Fantastic job. I’m trying not to fall asleep whilst watching the video and listening to your voice.
@patrickqin
@patrickqin Жыл бұрын
The first part is a nice alternative to the “Matt” video that is no longer with us. Very soothing.
@jroc2201
@jroc2201 Жыл бұрын
Very nice, cool stuff
@joshuamoore7113
@joshuamoore7113 Жыл бұрын
Elite video 👏
@bananamanchester4156
@bananamanchester4156 Жыл бұрын
You have a very soothing presence!
@l0nele
@l0nele Жыл бұрын
Great video! Very gentle & informative. Also helped get me sleepy for bed. Thanks for the video!
@rinoskeepgoing8136
@rinoskeepgoing8136 10 ай бұрын
That reminds me on dr. Gill‘s video, very professional
@willd8237
@willd8237 11 ай бұрын
I'm entranced. The stimulation of these calm, big words in my ears and close subtle sounds is making me melt and turn into jelly in the best sense possible! 😮🫠
@MaiMai-eo7zk
@MaiMai-eo7zk 10 ай бұрын
Wonderful!
@DrRussInYourPocket
@DrRussInYourPocket 10 ай бұрын
Many thanks!
@Tmr2010
@Tmr2010 Жыл бұрын
Well done
@EmpyreanFrost
@EmpyreanFrost Жыл бұрын
I thought for the longest time that you had quit youtube. Then I find that that isn't true. I am so damn happy.
@juliemulie1805
@juliemulie1805 Жыл бұрын
As a former dental hygienist, this was interesting. Wish I was laying there in her place!
@orange4me12
@orange4me12 9 ай бұрын
Thank you for this video!😊 I have TMJ. It has caused me to have vertigo and the pain has also spread to my ears, neck, shoulders etc. I have a night guard but it only helps a little. I really don’t want to have surgery
@rbtkng2438
@rbtkng2438 Жыл бұрын
Great ASMR vibe…
@brianlynchmsb
@brianlynchmsb Жыл бұрын
Amazing video, Doc! I’m hoping to see some trap / scapula work soon. ;)
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
We'll do that, Brian. Anything in particular you are interested in seeing?
@brianlynchmsb
@brianlynchmsb Жыл бұрын
@@DrRussInYourPocket Thanks, Doc. Anything working the interior of the shoulder blade really. The trap, rhomboid, spine of the scapula area is typically something for me they easily holds soreness.
@cosettapessa6417
@cosettapessa6417 Жыл бұрын
@@brianlynchmsb yes
@lorenaortiz6829
@lorenaortiz6829 9 ай бұрын
I suffer from Fibromyalgia, Chronic pain, RA and Sjögren's syndrome ....Some people think Sjögren's syndrome is just dry eyes and mouth but mine is affecting my joints and muscles and so on ........ So I am always in pain and I want to thank you 😊 ❤️ your videos ASMR have helpede sleep 😴 rest I get so relaxed hearing you explain what your doing and your massages .....So thank you I appreciate your videos 💟
@DrRussInYourPocket
@DrRussInYourPocket 9 ай бұрын
I am grateful for your encouragement and appreciation and I'm glad to know that my videos bring you relaxation and sleep. Autoimmunity is so difficult and I wish you all the best in your efforts for healing and ease in your body.
@flowerpower8253
@flowerpower8253 Жыл бұрын
Thank You
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Thank you! I'm glad you enjoyed it. We enjoyed making it.
@EdDiaz
@EdDiaz 2 ай бұрын
You are the perfect Trifecta: ASMR + Chiropractic/Massage & Anatomy/Physiology
@DrRussInYourPocket
@DrRussInYourPocket 2 ай бұрын
Thanks!!!
@saraann221
@saraann221 8 ай бұрын
I would love one of these massages I’m having a tmj flare up it sucks horribly
@jeremiahleasure4301
@jeremiahleasure4301 Жыл бұрын
Rene is awesome!
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
She is a lovely person, and so generous to allow us to demonstrate on her.
@duchess1131
@duchess1131 Жыл бұрын
#ASMR heavenly voice and video ❤❤
@MalgorzataWarowna
@MalgorzataWarowna 2 ай бұрын
You are so beautifull Soul ❤. There is Love and Peace inside your Being and I am so grateful to Awarness that It has led me to you 💙🙏
@dawnchloek
@dawnchloek Жыл бұрын
I also have TMJ from having my wisdom teeth removed :( it doesn’t bother me much anymore, only when eating kind of, which kinda sucks. But this looks so relaxing!
@chiggyivyclaw4357
@chiggyivyclaw4357 Жыл бұрын
I used to see a lady who did very similar massage work on these same areas and it was a God send. I've been trying to find someone with similar expertise in my area, and I'm curious if there is something specific to look for that might help me?
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
It's not easy to find people that can do this type of work. Look for myofascial release practitioners with at least 8 years of experience and ask them how often they do neck and jaw work.
@weneedchange9248
@weneedchange9248 10 ай бұрын
I need an appointment! Big time
@BonquishaL
@BonquishaL Жыл бұрын
Dr Russ- just found you! I have these exact problems. I would love to come for an appointment. How do I find out where your practice is located?
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Portland Oregon www.happyspinepdx.com
@saysHotdogs
@saysHotdogs Жыл бұрын
This… this is da best guy
@ShifteroftheWasteland
@ShifteroftheWasteland 3 ай бұрын
It’s fascinating to see massage therapists and other related practitioners/doctors work on releasing tense muscles, I wonder if it’s anything like a swordsmith working impurities out of metal, mixed with a ceramicist molding imperfections out of their clay?
@DrRussInYourPocket
@DrRussInYourPocket 3 ай бұрын
It feels that way sometimes.
@MeliMelnTheBay510
@MeliMelnTheBay510 7 ай бұрын
The patients are probably excited for his appointments.
@BobbieLynn717
@BobbieLynn717 5 ай бұрын
Im having really bad TMJ issues. Nothing is helping the pain. Lower teeth hurt, ear hurts, head hurts and even my neck and I also feel it in my collar bone area. And the jaw joint area is so sensitive it’s a really bad flairup. Do you know anyone in FL that works on this that is reputable? I had to have one oral surgery situation and they thought maybe the disc in my jaw joint was out of place but it didn’t do anything to fix it. They are wanting to go in again and remove any bone pieces that could be causing clicking and such. I feel like I just need someone to do what you just did in this video. I can’t imagine how wonderful that patient must have felt after that.
@DrRussInYourPocket
@DrRussInYourPocket 5 ай бұрын
Hello, thank you for the question. I wish I had a referral for you. I recommend you Google "TMJ myofascial release" and your city, see what comes up. You can use my contact form happyspinepdx.com/contact to share any links with me and I will help you narrow down your search.
@kerryalfaro9437
@kerryalfaro9437 Жыл бұрын
I just got home from work; AND AS SOMEONE WHO HAS RHUMETOID arthritis, scoliosis, chronic pain and migraines (due to everything being unaligned); THIS IS MAKING ME FEEL SO RELAXED!!! THANK YOU FOR YOUR AMAZING WORK, DILIGENCE AND PATIENCE!!! ABSOLUTELY AMAZING! 💯 💯 💯
@hannahf128
@hannahf128 9 ай бұрын
i’d kill to have this done. my muscles are so tight right now, my tmj is so bad
@DrRussInYourPocket
@DrRussInYourPocket 9 ай бұрын
I hope you find relief. If you're ever in Portland, I'd be happy to work with you!
@radar5464
@radar5464 Жыл бұрын
Nice to see a chiro do massage work and even more so advanced techniques w myofascial
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Glad you like it!
@joann5157
@joann5157 Жыл бұрын
Gosh, I wish you were in Austin, TX.
@RyanJones-rg4ly
@RyanJones-rg4ly Жыл бұрын
Some dentist are great some are trash. I wish you the best healing possible
@DrRussInYourPocket
@DrRussInYourPocket 11 ай бұрын
You're very kind and and thank you
@katemcauliffe2836
@katemcauliffe2836 9 ай бұрын
wish I had a chiro like this in NYC 😢
@DrRussInYourPocket
@DrRussInYourPocket 9 ай бұрын
Well if I ever hit the lottery I'm moving to the Upper West side and I'll see you then!
@bridgetbean79
@bridgetbean79 Жыл бұрын
I love this type of massage! I wish I could get it weekly 😂 I have so many issues with my jaw and have been looking for a good cure for over 20 years now. Botox helps but the real answer for me is surgery but surgeons won’t do it because I’m not in any pain, just discomfort…so I’m left with frequent Botox and massage. My SCMs are always sore and my pterygoids - I always need them firmly massaged and released. My masseters are nice and mobile with the Botox.
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
I hope you can find a provider that can help you get to the next step.
@Flawda986
@Flawda986 Жыл бұрын
Oh my. I want this sooooooo much.
@axelalameda638
@axelalameda638 Ай бұрын
Honest question, as I haven’t visited any type of medical. Does one go to any chiropractor for this, or is it necessary for a specialist, if there is one? Seriously bad clicking of my left jaw.
@DrRussInYourPocket
@DrRussInYourPocket Ай бұрын
Jaw clicking can be so uncomfortable! Definitely do not just go to any chiro. Please find someone who does this frequently, gently, and will take their time
@keeleyg2636
@keeleyg2636 Жыл бұрын
You are describing and treating the problems I'm experiencing. Where are you located?
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Hello! I live and work in Portland, Oregon
@keeleyg2636
@keeleyg2636 Жыл бұрын
@Dr. David Russ I'm in south Louisiana. Can you give me question recommendations I could ask a potential Dr or massage therapist? I'd appreciate anything you can recommend. Thank you.
@Engelbird
@Engelbird Жыл бұрын
Would something like this help tinnitus? I have the kind that gets louder when clenching my teeth.
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
In my experience, I have not been able to relieve tinnitus with any musculoskeletal work, but some reputable resources say yes. www.ncbi.nlm.nih.gov/pmc/articles/PMC9122774/
@AlixFiori
@AlixFiori Жыл бұрын
I know everyone watching this video put their finger inside their mouths because i did 😂 amazing video! A lot of interesting info
@Pfhorrest
@Pfhorrest 7 ай бұрын
Doc, I'm curious if you have any thoughts on an issue I've long suffered with and have thought might have been TMD or trigeminal neuralgia but doesn't really seem to fit either quite right. It's a pain that usually starts out feeling like a tooth ache, and sometimes flossing/brushing/rinsing does actually help alleviate it, but I've had a dentist check out the area and there's no current tooth problems there. Anyway, it's easily ignored at that stage, but then it spreads gradually up past my temples up to the top and front of my head (all on the one side), as well as down my neck and shoulder and upper back, and sometimes (self-)adjusting my upper cervical or cervicothoracic areas can help alleviate it. Meanwhile my ear and sinuses on that side start to feel congested too, and sometimes blowing my nose, a hot shower, spicy food, or laying down in one position or another, can feel like it helps drain that out and alleviate the pain too. Toward the end of the process, usually after a long day of this gradually feeling worse, my bowels feel unwell too, and sometimes eating will make me feel nauseous, though throwing up then might make it feel better, or sometimes eating (probably varying by type of food) instead makes me need to poop, and a nice big poop makes me feel better. Even that, though, feels like it might just be biomechanically related to the lower lumbar or sacroiliac area. When its at it's worst, I'm completely incapacitated by it, and often such times, laying down and stretching and just zoning out from the world and letting my body move how it wants to is the only thing that really helps, feeling like it drains the sinuses, relaxes and repositions the joints in the neck/shoulder/back, and lets my bowels get moving; I'll often get up from that, take a nice big poop, blow my nose, and feel all better, either late at night or the next morning. This has been happening on and off for decades with varying frequency. At one point it was almost a regular occurrence every week, usually the first weekday, which lead to me nicknaming it "the Mondays" for lack of a better term. My current best hypothesis is that the cause begins with constipation (which is maybe why it used to be a Monday thing, after a weekend of eating bigger and stranger meals than my normal weekday diet), that then causes inflammation throughout my body, and a chronic upper cervical or TMJ dysfunction then blocks drainage through that one eustachian tube, causing pressure buildup in those sinuses on that one side of my head, and then referred pain down the neck, shoulder, and upper back. But I'm curious if you've ever heard of something quite like this and maybe know of a name for it.
@Pfhorrest
@Pfhorrest 7 ай бұрын
Oh and FWIW I have observed separate connections between all three of these things in myself: biomechanics, sinus congestion, and digestion. Sometimes after eating, or if a bad smell turns my stomach or something, I get very congested and end up coughing and clearing my throat a lot; and conversely often times if I fart or poop or just feel my bowels settling internally, suddenly I feel like I can breath so much more freely. Sometimes I feel sore or achy in various joints, often either around the pelvis or the shoulder girdle, and then I fart or poop or something and then all those joints feel relaxed and lubricated and able to adjust and move easily; or conversely, sometimes I'll adjust my neck or lower back or something and then suddenly feel my bowels settling and maybe need to fart or poop right afterward. And often if I'm congested and coughing or clearing my throat a lot, my neck and shoulders and upper back especially will start to feel tense and sore, or getting a nice big whiff of clean fresh air feels like it can allow my to relax all of that area and breath normally again; but conversely, sometimes all it takes it a nice neck or upper back crack and it's like my irritated airways reset and relax and all the congestion just flows away. It's often very hard to tell what's the cause and what's the symptom of these things for such reasons.
@DrRussInYourPocket
@DrRussInYourPocket 7 ай бұрын
Well this is quite a conundrum, and I appreciate you taking the time to write such a detailed history. It would be inappropriate for me to offer any specific advice or diagnosis, but based on your description, this would appear to be inflammatory in nature and related to some digestive function or food reactivity, which is unusual but plausible. In unusual cases such as this, all reasonable avenues of potential causation must be explored.
@Pfhorrest
@Pfhorrest 7 ай бұрын
Thanks for replying! Of course I don’t expect a proper diagnosis or advice, more just wondering if there were search terms for some condition(s) besides TMD and trigeminal neuralgia (which each seem similar to but different from this in their own ways) that I might try looking up for further reading of my own.
@ajlouis6038
@ajlouis6038 Жыл бұрын
You know, I've always had this doubt but what are the sort of situations where I can tell myself that I should visit a chiro and not a GP for an issue I might have. I'm just genuinely curious because I've wanted to visit a chiropractor when I get some time. Also if it's just for relaxation, then what advantages does a chiro have over a massage therapist?
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
This is a great question! On one level, a chiropractor will be a better resource than an LMT because we have more tools and treatments at our disposal. I find that my sessions are more productive than a GP visit because I am practiced at touch and manual diagnosis...if you go to a GP you might get painkillers and you might get a PT referral. But the bottom line is that the relationship and the trust are more important than the degree. So find a provider that you feel safe with, who listens to you and cares about your well-being, and go with that. Be well, and thank you for the question!
@ajlouis6038
@ajlouis6038 Жыл бұрын
@@DrRussInYourPocket Thank you for replying, this has given me a lot more clarity!
@jodyjackson5475
@jodyjackson5475 Жыл бұрын
Excellent!!
@user-vh9uq4uu5v
@user-vh9uq4uu5v 11 ай бұрын
Hello, do you beleive that releasing the muscles helps to make the body more receptive to adjustments
@DrRussInYourPocket
@DrRussInYourPocket 11 ай бұрын
Yes, absolutely, and soft tissue work usually makes the adjustment itself.
@DebraWeite
@DebraWeite Жыл бұрын
Would you happen to have any recommendations for anyone on Las Vegas?
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
I wish I did...one of the consequences of practicing differently is that I am not well connected in the chiro community.
@DebraWeite
@DebraWeite Жыл бұрын
@@DrRussInYourPocket I hear you. Thanks for the quick response 🙂
@nicoleberkovich7170
@nicoleberkovich7170 Жыл бұрын
If those muscles are tight and inflamed often can it cause hair loss? My hair has been falling out like crazy since I was diagnosed w tmj
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
I'm not aware of any studies that show that, however, we do know that chronic muscle tension anywhere in the body can impair local micro circulation and that might have an effect on hair follicles and hair growth.
@elizabethw.454
@elizabethw.454 Жыл бұрын
Get your iron and ferritin tested! You could be iron deficient.
@Erocka33
@Erocka33 10 ай бұрын
Where are you from? I definitely have some TNJ issues sadly
@DrRussInYourPocket
@DrRussInYourPocket 10 ай бұрын
Portland Oregon
@user-mp3zm9vr1q
@user-mp3zm9vr1q 9 ай бұрын
Is it normal to hear a gravelly sound in the back of the neck when turning your head?
@DrRussInYourPocket
@DrRussInYourPocket 9 ай бұрын
That is the sound of joint surfaces that have lost their smoothness and have also lost some of their looseness and space. The medical term is "crepitus" and it is not harmful, but it is a sign that you could benefit from some work, either bodywork or self-care or both, to restore alignment and improve your upper body posture.
@rossawilson01
@rossawilson01 Жыл бұрын
it feels like he's doing this to me!
@asc.445
@asc.445 Жыл бұрын
I'm actually going to visit the US so I can see the great Dr Russ.
@justinfields7375
@justinfields7375 Жыл бұрын
Where are you located Dr. Russ?
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Portland Oregon
@aptfive
@aptfive Жыл бұрын
unbelievable
@michaeldioguardi5274
@michaeldioguardi5274 Жыл бұрын
Is there someone in NY that practices these techniques? Any suggestions?
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
I wish I had a suggestion for you. I generally Google " TMJ myofascial release" and see if any providers come up. If I like the feel of the website, then I'll call and ask how often the provider works with TMJ, I will also ask how long sessions tend to be (20 minutes minimum). And for my own sake I ask how often the provider runs late. For me, running on time is a sign of professionalism and courtesy. I wish you the best of luck. If you find someone great in New York, let me know!
@michaeldioguardi5274
@michaeldioguardi5274 Жыл бұрын
@@DrRussInYourPocket thank you very much for the thoughtful reply. I really do enjoy your work.
@sselky86
@sselky86 Жыл бұрын
I'd like to submit "...Portland" for approval to the lexicon of ASMR videos so it made reside along the classics like "sandwich breath, loose and floppy and putapitofpaper"
@deemcdaniel9150
@deemcdaniel9150 Жыл бұрын
"lovely and floppy"
@rym133
@rym133 Жыл бұрын
I have a question: How does a patient go about asking for treatment like this? I need something like this for my TMJ so badly but don’t know what or who or where to ask! I’m thinking of just sending a link to the video and saying “this please”😂
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Hi, I would like to help you find what you need. Look for local chiros or massage therapists or PTs who specialize in myofascial release. Then ask if they do TMJ work, specifically intraoral (inside the mouth) and if this is something they do frequently. I do at least 3-4 of these a week. Best of luck. I'm in Portland OR if you are ever here, come see us.
@rym133
@rym133 Жыл бұрын
@@DrRussInYourPocket thank you! I used to live near Portland so it’s a shame I didn’t know this then but I appreciate the reply and help/tips. 🙏🏼🙏🏼
@cassiopeia9187
@cassiopeia9187 Жыл бұрын
So about seven years ago I was in a car crash. I’ve had lots of general neck pain since, and four years ago I started having chronic shoulder pain, where my shoulders would just randomly pop out of socket and I’d need to get my sister to put them back into place. It’s part of the reason I stopped swimming competitively. And within the past two years I’ve started experiencing problems with my hips where they do the same thing, which is super painful and impacts my mobility. Over the years I’ve seen a couple of different chiropractors, but I haven’t kept up with any of them because of the lack of change. It was very disheartening. (Especially because of how young I am. I was told that I wouldn’t have problems like this until I was sixty at least, but here I am at 19 complaining about hip pain!) But last week I went to a chiropractor who specialized in this kind of massage therapy, and he was actually able to change things!! We’ve only had one session so far (lots of muscle tests where I tested embarrassingly low lol) but he was actually able to change things. Apparently some of my muscles were actually ‘turned off’ and not receiving signals to move, putting stress on smaller muscles that aren’t meant to support all that extra weight. In one thirty minute session he was able to improve problems that years of chiropractors haven’t been able to touch.
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
Thank you for sharing this story! I hope you can stick with care, and I hope that the chiro can continue to help you. Best of luck, and thank you!!
@chelseac0126
@chelseac0126 Жыл бұрын
Oh my gosh. I need this so bad. Horrible neck and TMJ. I need an appt asap lol
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
We're here for you!
@chelseac0126
@chelseac0126 Жыл бұрын
@@DrRussInYourPocket oh I wish! NC over here :( is there a list of chiropractors that know how to manipulate TMJ the correct way and do body work like you did?
@drewboileau
@drewboileau Жыл бұрын
As a proponent of being gentle on the neck, what are your thoughts about the so-called “ring-dinger” and y-strap so many of your colleagues on KZfaq use?
@DrRussInYourPocket
@DrRussInYourPocket Жыл бұрын
It probably won't surprise you to learn that I am not a proponent of that technique! It makes for compelling video, and if done correctly, can induce a great deal of motion. However, it's risky. It's simply impossible to specify the vertebra or the direction of movement. It's impossible to take precautions for areas nearby that might be too inflamed or too degenerative to accept that much force. I would not let anyone do that to me.
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