What Are Macros? Everything You Need To Know | Nutritionist Explains...

What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein

Рет қаралды 66,829

2 жыл бұрын

What are macros? Our expert nutritionist breaks down what macros are, and how to incorporate macros into a balanced diet.
Macros (or macronutrients) are everywhere in nutrition. You’ve got the “if it fits your macros” diet, you’ve got "macro-friendly" recipes and you’ve got "macro splits". In this video, expert nutritionist, Richie Kirwan talks about the basic properties of each macronutrient.
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What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein
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Пікірлер: 37

@MyproteinOfficial 2 жыл бұрын

Are macro splits bs? Richie explains all here 👉 kzfaq.info/get/bejne/kJ6brNeT0dXMaWQ.html

@undercoverbrother67 2 жыл бұрын

I've been looking for a breakdown of this very subject. This video was the perfect timing. Thanks Richie. Keep up the good work.

@tutorzone8636 2 жыл бұрын

Excellent as always Richie! MP get my loyal supplement custom due to these excellent videos that you publish. Great brand development folks!

@deelee1479 16 күн бұрын

Man what a presentation. Thanks so much

@euciel1 18 күн бұрын

Best video ever! Thanks

@coolgainz9307 2 жыл бұрын

This is a great educational video keep up the work 🔥🔥

@ivonnesuncin 3 ай бұрын

this is very informative thank you so much

@TheNooBguYNBYT 2 жыл бұрын

Great job thanks

@luisgarabito8805 Жыл бұрын

Awesome video!

@davidmcilwrath626 4 ай бұрын

Perfect explanation

@Das801E 6 ай бұрын

Thank you for helping this 59 yr old Dino understand my body!❤

@axelmariusberner1606 3 ай бұрын

nice vid mate !!!!!!!!!!!!!!

@johnlayug8941 Жыл бұрын

do i need to include the protein calories in my calorie per day?

@jaludwick Жыл бұрын

is there an app?

@kingogrimur Жыл бұрын

how do i make a bulking diet?

@anacorona6234 Жыл бұрын

I'm going to write the info and do my math. Thank you.

@ladybrooks3885 Жыл бұрын

Awesome video. Richie is awesome.

@MyproteinOfficial Жыл бұрын

We agree!

@mirceastanciu5276 Жыл бұрын

how manny grams of carbs i need to eat per day to build muscle?

@taythemay4451 Жыл бұрын

My RD is making me focus on macros instead of calories so I feel like I am walking into a new world, lol.

@user-kn3dk2zj4b 11 ай бұрын

beans, greens, potatoes, tomatoes!!

@n64slayer 11 ай бұрын

U was looking to see how macros on keyborads work and i got this instead

@ujwalawagh6433 2 жыл бұрын

Why drinking after myprotin Skin become dry & pigment loss.or any harmful effects after 10 year to body & ingredients sweetner who approves

@nataliadebardot6206 Жыл бұрын

macro app reccomendation??

@aminakhan1195 Жыл бұрын

Myfitnesspal >>

@Death-god.492 2 ай бұрын

Why they recorded him from the side?

@GawrGurasBathTubPizza Жыл бұрын

not according to "gravity transformation" the body runs on the first 3 "macros" alcohol is classified as poison and won't breakdown easy this is why one study points out that eating alot of protein isn't bad and you get alot of benefits, but alcohols fat burning blunting effect is so strong it can stop even THAT benefit

@padraigmaclochlainn8866 Жыл бұрын

No way, I love alcohol and this is the scariest thing to say bye to

@lizmackey6865 6 ай бұрын

@@padraigmaclochlainn8866lol