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Are you in Perimenopause? How do you know? Are you like me and through Menopause and now living post menopause? I want to share my journey and experience to help younger women. You don't have to suffer in this day and age, but we all need to talk about this more. I list the Top 8 most common signs/symptoms that you are Perimenopause and NONE require a blood test. I will list some awesome podcasts below that really helped me determine that I wanted to at least try HRT. Dr Menopause Barbie Taylor was SO helpful!!!
Don't Be Oblivious to the Obvious Aspects of Menopause
podcasts.apple.com/us/podcast...
WHAM: What Disappears at Menopause?
podcasts.apple.com/us/podcast...
Progesterone & The Estrogen Window of Opportunity
podcasts.apple.com/us/podcast...
Common & Uncommon Features of Diseases Due to Estrogen Deficiency
podcasts.apple.com/us/podcast...