These abusive parents only see you in the _role_ they designate onto us at a young age, with the intention of making them look good at our expense, either playing the "hero-parent" or the "victim".

This is wonderful. Thank you. I am 70 yrs old and many would say I'm too old to start this kind of work. My parents are dead, my siblings and I parted many years ago and only have superficial conversations, and many of those who bullied and harassed me while growing up have died. I am working on this because I need things to make sense. I started watching your channel out of idle interest. When you grow up in that kind of environment it is normal. I could remember very little of growing up. After about 3-4 of your short videos it was like a dam broke inside my head and I was flooded with horrible memories. It was this flooding that told me I had found the one of the keys to making sense. This comment has gone on way too long. Just know you have made a real difference for me. Maybe your other subscribers can learn from my experience and not wait.

Horrifyingly accurate. No therapist ever knew any of this. I healed myself, and when now encountering these accurate articulations the reality of what I survived becomes clearer and seen.

So many people have been abused as children. When they say "a mother's love is the closest thing to God's love" I always think wow, basically we are screwed.

I spent half my life saying “I am sorry” for things I didn't do or counot control. Because of limited and inadequate therapy for 15 years I am still dealing with it.

My family damaged me. My dad was a narc. Extremely abusive. I ran away when I was 15 and lived on the streets.

1. self blame first- chronic sense of self blame, things are always my fault 2. live in chronic state of hyper vigilance, used over reading and scanning people and situations- hyper focus on others and look for meaning have trouble turning that off. 3. pattern of insecure attachment with relationships- did one parent enable the narc? divorce trauma or abandonment by that parent, feels like relationships are not safe. 4. do not want to be a burden- makes you feel like a burden to others, minimize your needs and boundaries 5. extremely avoidant, don't let people in, must be an island and do not need anyone, 6. parentification and enmeshment are normal so your boundaries often serve as rescuer, fixer, no separate sense of self 7.have narc traits yourself, absorbed idea that only when you do something which is seen an admired do you matter, narc rage like your parent. 8. you carry trauma ptsd or relational trauma, you absorb how little you were seen by your parent, you are stuck living in trauma response ways.

Im 50 years old and i still get the silent treatment from my mother. My sociopathic step father died in 2010 but my mother still defends him from the abuse we suffered. It is insidious. I can't even bring up the abuse because she just shuts down. I also survived a narcissistic psychopath alcoholic ex husband. I tend to isolate a lot because it's safer than interacting with judgemental people who have no idea what ive been through. Thanks for sharing this video.

I'm pleased to say I've recently started following your channel. I'm sat here silently with hands over my mouth in mid-gasp. Every single point is relevant. Every one. I've been in and out of therapy over many years with varying degrees of success. My Mother has been diagnosed from a distance with borderline personality disorder, and my Father has been diagnosed personally as having "psychopathic traits". My childhood can be fully described as being filled with absence whether talking of emotion or support. With respect to my Father I did not exist unless I acted in a way that was an absolute mirror image of him, all other versions of myself were ignored, my own needs were ignored. There was never any connection between us. With my Mother there was always an element of existential threat if I did not respond in the way she expected/needed me to. She had an ability to metaphorically 'freeze' a room if things were disagreeable to her. This made for a very controlling childhood. I had to be hypervigilant throughout my childhood as I did not know nor understand what was going on. There was many a time when I said something and would be emotionally punished for not understanding what the adults were feeling leaving me ultimately confused and isolated .. How could I understand in an adult way? .. I was a child. It was only on leaving home, developing and being an adult, and then on visiting home, when I realised just what a torturous minefield 'home' was. I ended my relationship with my parents over a decade ago. Not once have I regretted my decision.

Your videos have helped me more than any therapist (who blamed me for being anxious). Thank you for caring for us all with trauma.

All of these. Both parents. Alcoholism and violence. 63 single. Lonely and alone. However, I somehow have two lovely children, and they have none of this. It stopped with me. I live for them. Helpfull. Thanks.

How do we heal? You just explained my mother and father to a tee!

The saddest part is that it happened in the first season of our life. Having such a horrible start in life set you up to trip and limp for the rest of your life, no matter what. We find therapist and Band-Aids along the way. We do the best that we can but nothing can ever repair what was done in the 1st season of our life. It's like a domino effect but just gone wrong.

Spot on! Went from having a mother like that to an abusive husband who always said if hadn't made me so mad fill in the blank. To a second marriage where my husband spent everyday telling me I was stupid. Finally found the most supportive man ever. Had 10+ years with him. He died last year. I feel so broken.

Exactly. An island. No kids, no spouse. Essentially damaged. Dr. Sage, your set and video graphics are beautiful. Thanks for your generous, informative videos. A recent takeaway for me is prepping for minimizing hyper vigilance triggers with intention setting and breathing exercises. I appreciate your insight!

My father was the avoidant/neglect narcissist and show on on and off. I was the neglect child but also spoiled with gift and my father put all his grandiosity on me. I have ADHD, And eve if I have healed a lot of my trauma and today im soo much better, I still carry on the narcisistic abuse. You are the most accurate about narcissism. Im an empath and I want to help people and I have some people pleaser tendencies, but I also have narcissistic/histrionic traits and PTSD . i think if you have empathy, having narcissistic traits its not that bed if you know how to use it, doesnt hurt anyone. However I also have the rage side which i totally totally hate. You are totally right about everything. Thank you for everything❤

I have all of these symptoms. It hurts me because my mother was also a borderliner

the effect of the enmeshment thing is huge in me...

I have been alone my whole family turned against me telling me I am a horrible person and they want nothing to do with and walked out of my life now going on 80 I have been alone for many , many years. I was a very young mother and I did my best and know I made mistakes but I love my children but it is like that is my life. I had an awful childhood with my mother who I have said many times never saw me as a person . .. Just one example that stands out in my mind. I came home Christmas Eve from church and my mother had to my kids up and was having Christmas without me. I was the cause of every problem the family ever had my entire life and still am and could do nothing to change it. The pain is awful if it were not for my faith in God I think I would not be here

Parent who doesn’t apologize!, even if she obviously made a mistake and/ or caused the problem - dead silence: see no evil, speak no evil, nothing happened here… gaslighting! Critical if kids & spouse do not smile ‘right’ for the mega number of cell phone photographs.. ‘tongue on the roof of your mouth, please’ - almost every picture is posed or somehow choreographed.

I always feel like I am doing something wrong, even if people outside of me tell me what I am doing is kind and empathetic. I deeply fear that I am like my NM and often struggle with it :/

I keep trying to recall ever hearing I love you.

I was raised by a narcissistic mother. Since my infancy my father was never allowed to say anything positive about me. He rarely spoke, but I always knew that he loved me. I was my mother’s least favorite child. I was whipped often and hard. Mother never ever told me why I was being whipped. If I told her something that I had done well, she would always tell me that if it pleased me that it tickled her pink. I grew to hate that phrase. My sister who was 2 years older than I was her golden child and she never did anything wrong. She got a Mouton coat and I got a vinyl coat with gaudy gold braid. She got piano lessons and custom made gowns for her recitals. When I went to my prom, I got to wear one of her gowns. She got a poodle skirt and I got nothing. She got double promoted in the fourth grade and I failed half of a year in the second grade. When someone would laugh when I said something dumb, mother would say I swear I don’t know how she gets across the street. When I was 22, my father died. I became her caretaker because my 5 brothers and sisters were not available. I took very good care of her in every way until her death at 92. My husband and I took her out to nice restaurants often. I have always said that her childhood made mine seem like a fairy tale. She never acknowledged anyone that dared to compliment me. Once when she and I were touring the wine country and I asked her to take a picture of me, she cut off my head in two pictures. In all of the many years I cared for her, I only lost my temper twice. I’m 76 and I have been under the care of psychiatrists almost all of my adult life. I’m treated for depression and anxiety and I am bipolar. I soothe my anxiety by buying clothes, purses and shoes. I am blessed because my husband is so good to me. We are enjoying our latter years together, especially since he had to stop drinking. I recently tried to find a therapist with training in CPST and B cluster personality disorders, but I unable to find anyone. I enjoy your videos, as they are very helpful to me. Thank you.

I know I comment on all videos 😊😮 my mom will tell my some things about her childhood she married at 15 first kid 16 and me at 18 so was a child with marriage responsibilities and two kids before adult. I have 3 siblings and all family is addicts. It is tough not having family friends! I went on to college and I am graduating again in a specific field and distance hopes of law school! I am a single mom but the support doesn’t exist and I suffer from migraines! I want to help myself Feel healthy feel joyful and be a better me I don’t know where to start! When I say a better me… eating better exercising smiling dressing better and looking better ❤ it is true that looking better makes me feel better and be better

I have absolutely no compassion with myself. I have more for others. I am attracted to flaws in women I meet but not to my own flaws. My mother always told me I were less intelligent than my sister and brother. She also beat me up a few times and threatened me. She was and still is, very manipuative. I am not down often but when I am, I find it comforting to tell myself that I am worthless and that I dont deserve love. On the same time I am angry that I have been treated this way. I have 3 sons and I try to be a better parent myself. I hope I am.

Thank you. Out of all the You Tube therapists specializing in narcissism I like yours the best. You explain things in a calm relatable way and your manner is about being helpful and getting to a solution. I got involved with the Adult Children of Alcoholics and Dysfunctional Families program and spent a lot of time in trauma therapy. It's an ongoing lifelong process that's produced good changes and most importantly allowed me to discover and become the person I really am. I get to be the kind of parent and grandparent I would have liked to have had. Keep up the good work!

Some people never get to leave their narcissistic parents. I have chronic health issues, which prevent me from being able to work full time, and will probably be stuck in my parents' house for life. No emotional support, and no resources to get therapy.

My father is a narcissistic psychopath. I lived with him throughout the pandemic and have been home (away from him) ever since, recovering from severe ptsd. I have been gaslighted to the break of psychosis. I was admitted to a mental hospital due to severe gaslighting - I didn’t know it at the time, and neither did the staff, of course, being undereducated on all of such. It was terrifying

Thank you SO much, Dr Sage 🙏 MY sister & I had to endure a narcissistic mother, including dealing with C-PTSD, MAMA DRAMA, etc as its repercussions. It's an extremely difficult & sometimes tormenting road to travel & every bit of information helps. As I finally reached a place of finally finding peace through therapy with mental health professionals, my one & only younger sister only spiralled into that very dark place & decided to end her journey here with us & find peace with God a little over 3 weeks ago 🙏😢😭

I grew up like this, both my parents are NARCISSISTS and I was the scapegoat, still dealing with the trauma they left me, layer after layer it seems they hate to be parents my siblings and I all were affected by them and yet they keep the demage going on at adulthood, they are cruel and sadistic

Dr Kim, after years of therapy, heartache and horrible trauma from adopted parents and men in my life I found your videos! This one explained my past to me perfectly which no one had been able to pinpoint before this. At 69 yrs old I have realized I have chosen to carry everyone’s burdens and never associated this with my abusive adopted mother and others. I am now able from hearing you clearly to realize it wasn't my fault for everything…I know it takes time to sink in but this is a start! Now to watch the rest of your videos to become healthier minute by minute! Keep up the great work of sharing your wisdom with us!😊

100% agree with these 8... the one I’d really find helpful for you to do a video on is growing up from earliest memories to say 10 with a massively chaotic household with plate smashing, threats, crying, wailing even, wife battering, screaming, and then hyper controlling behaviour that meant no one could say anything the next day. And having to use public transportation at age 7-9 to get to school on one’s own, crying oneself to sleep most nights wishing I was dead. Then being thrown into boarding school for a few years. Never ever having heard the term I love you. Where does that fit into your analysis... would be great to know.

I'm not sure if my parents were narcissistic but they were very self-centered and absorbed. I was never a priority to either one of them. Both are (or were) raging alcoholics, my mom was very neglectful and a closet drug addict and prostitute during her marriage with my dad. He had no idea about those two things until some neighbors clued him in. All my dad cared about on his off-time was watching sports and drinking beer. When my dad was working OT on the weekends, my mom would leave me on my own for a solid chunk of the day doing who knows whom. As a result, everybody branded me and I could never understand why I was being singled out and having things thrown at me, or why kids I didn't know would spit on me. I suppose it all came back to haunt me while I was asleep and dreaming about certain events in my childhood. It finally made sense. Now as an adult, it still feels as if the sins of my parents linger over my head. I don't trust people and always on high alert for the slightest thing that makes me nope out of a potential friendship. I absolutely will not bother with any given woman who reminds me of my mom. I stay away from people who are like my dad. I view them as unreliable and stuck in the past. My mom refuses to take responsibility for her actions and deflects her "loose" past. My grandparents- when they were alive- enabled her and would run interference whenever she got herself in a pickle. Know what they did when I asked for help? I got told in a roundabout way to screw off. They felt I was an a-hole through my childhood and turned into an even bigger a-hole as an adult. Perhaps I wouldn't have if my parents didn't neglect me. Perhaps I could have become a better person if my mom didn't let any of her temporary boyfriends mentally, psychologically, and physically abuse me. I asked her why she allowed this to happen and she said, "what was I supposed to do? I didn't want to get beaten up!" As for my dad, he has owned up to his past mistakes and we're cool now. I still don't aspire to be anything like him. After being called a piece of crap, I started to believe I was that. It wasn't until I was in my mid-20s I wasn't any of it. That is when I started cutting ties with toxic family members and relatives. My life has been pretty okay, for the most part. There have been some bumps in the road along the way but that's life. No, I never sought out therapy. I prefer opening up in an online setting for some strange reason. EDIT: Upon watching the video, I have concluded mine were very narcissistic.

omg, it's 100% me and it have been ruining my life for 30 years. it's just now that i'm realizing that it was damaging, wrong and not normal. it took me so long to stand for myself and cut ties with my mother. thank you for helping me to catch the most important points and things to work on in only 9 minutes, wow!

I have a narcissistic mum and a dad who enables her. It's always been hard for me because when she's not around, my dad is fun and kind and smart, but she manipulates him into being her bodyguard and he turns nasty and even violent.

When i was 13 my narc father and mther (grand, covert) were mad at me Why am I so oblique and poker face lack of impressions, obviously i didn't knew then what to answer them, but now at 50 thanks to you i know i learnt to be self reliance and not trusting

I loved seeing cocos face in the middle of my trauma resurfacing lol 😂 much needed

This is really hitting home for me. I’m a CSA survivor and had the misfortune of parents like this who dismissed the abuse and resent me for having PTSD/CPTSD and want an apology from me.

both my parents are narcissistic and it's been a hell for me to live in this house! i'm 20 now and graduating soon and i just want to get a job and move out of this housse and then go no contact with 'em gradually! i can't bare them aanymore! i don't have anymore strength or patience or mainly hope that they'll change. even if i have strength i should be doing something that'll do good for me right! i'm grateful that i've found your channel you've helped me a lot! thank you so much! i have all those issues but i'm not narcissistic at allthat's a good thing!

"fight or flight" all the life with these wicked people using their children for their psychopathic needs, they don't treat their children as human person

WOW! this video hit home big time...

I do believe I'm going to receive the help I desperately seek from you. 🙏 I just found you yesterday. I am ready....😌

Grew up in a severely abusive home with an alcoholic atheist father (both parent’s alcoholics) and a negative, depressed, narcissistic mother who spent over 5 years in bed in Valium. My parents never spoke to their parents. At 12 years old I learned I had grandparents. I’ve spent over 10 years of my life in counseling and still feel broken. I do have a job I love!!! I do have absolutely wonderful adult children. Hoping to find the courage to go to counseling again.

I am so glad I found this channel. I left home in my teens due to abuse & stayed away due to abuse, but now have to engage with relatives to protect my disabled brother. (My parents now deceased ) I am now having to deal with obstruction & gaslighting all over again. This abuse is rampant throughout the rellies as well. No wonder I walked away from them all. This chanel points me in the appropriate direction for research to present to court. One cousin is a doctor - I am pretty sure he is a "Sherlock Aspie". Smiles to my face & lies to the court.

I'm 57 yrs old and still suffer from ptst trauma do to my up bringing. As much as I've recognized and want to be better, the border line personality still interferes. I have no emotional control when it comes to my temper. I need someone who can help me with this, someone supportive. I have no one

Thank you , you're so right about everything. It's so true. I enjoy watching your videos. You are the best one who puts out these videos. I been to a therapists none of them helped or knew anything on it so I left. I got C-Ptsd from the abuse. I am a Empath. I am a 47 female the oldest of five children my parents had. I always been the black sheep in my family. I went to Jesus cause of the abuse. Jesus is our hope. God is Love. I been a Christian for over ten years. I know my worth and values. My peace comes from God. God is great all the time. I walk away from Narcissists . I stay calm and quiet. It's not worth saying anything to Narcissists since they dont get it at all. Both of my parents are Narcissists so is my grandmother. My brothers and sisters are Narcissists Enablers.

My dad was barely this subtle. He would say TO MY FACE, on multiple occasions, and without much trigger on my end that I’m to blame for everything and that I AM a burden. He was pretty clear on that one. Apparently because I was born he didn’t have enough money to get his doctorate and that made me a terrible burden and a curse. He made sure to let me know that every day of my young life.

I’ve been on a road of healing since 2020. I appreciate this video!!! 🎉❤🎉

I literally cried while watching this video, I’ve always felt like there was something wrong with me and all of my mental health conditions were my fault. It was so Validating to hear this. I know see how greatly I was neglected and abused in childhood and how I developed my coping mechanisms make sense.

Finally, someone looks with cientíific eyes on the parents. Normally everyone wants to bombard them. I can tell that was hard to get unconditional love. Second a child of that generation could not even talk when parents were around. It was super harsh.

I resonate with this. My family has some generational trauma and I’m pretty certain that my mom has ptsd from that and stress from being a veteran so it was like we inherited empty toolboxes for how to manage stress and it was passed down to me. I just want to say thank you and I appreciate you putting your knowledge out there because you have helped me chart my healing course. ❤

I experienced all of these issues

Thank you so much. Everything you said resonated with me from my own childhood to my ex partner's daughter who I have felt is suffering as I did as a child from her narcissistic mother. It's very helpful to digest your words and understand these patterns. Thank you again.

healing from two narcissistic parents and i will say the one thing they are great at is manipulation unfortunately

Congrats on making it to 100k subscribers! Found your channel a few days ago and there's so much helpful content, Thank you!

Oh 💩 I am 58 years old and am now attempting to make sense of my entire life while figuring out who I might be. The abridged story of my life is this: -mother is a narcissist, I finally realized this when I moved an hour away and spent the majority of my time away from her. -bio father of myself and 2 out of 3 siblings was a child molester. I do not have memories of being molested by him but… -I was molested by various males and a few females from as early as 3yo until about 15yo. i do not remember being molested by my father but he often watched. I watched him watching me be abused -I have 2 brothers by this father. The first is 2 1/2 years younger than me. he is autistic and schizophrenic. With about mental age level of maybe a 10yo. The 2nd brother is 5 years younger than me. -The 3rd brother is a product of an affair my mother had with the man who became my stepfather. -My mother had the affair to retaliate against my father because she found out he “slept” with her sister. her terminology -my father did not sleep with his sister in law. He raped her, She was 13 years old, Even very young I did not understand why mother chose the word “slept” -Eventually my father left my mother with us 4 kids. Left state, went to live with his mother. He never returned -one time my brother and i was sent to stay with him for the summer. He did not have time for us and couldnt be bothered, he had a 15 yo girlfriend. Apparently her father was ok with this relationship. Father was almost 30yo, I was 14yo -my father even with being what he was was easier to be with and speak to than my mother. He was nicer than her unless she was away from home. If mother was away, I was beaten pretty severely, even when my brothers were the problem, i was the recipient of the beating. This became the standard with my mother as well once father left the home. -going back to the narcissist mother…I have always been the scapegoat and that situation became so much worse when father left. I know she was under crazyass pressure to raise 4 kids on her own but that still does not excuse so much of what happened -I became the caretaker of my brothers but if they did wrong in any way I received the beatings from mother, severity increasing continually. Sometimes she wound even say she would get mad just thinking about something and i would get the beating. One of the few times she admitted to the crazy. -I was also responsible for most of my mothers care and the housework.. even today my home is a disaster because the thought of cleaning and not being able to pass a white glove test scares the crap outta me -so first guy comes along after i graduated high school that said “I love you” and lets move in together, I did, -ccome to learn he too was a narcissist…SURPRISE!!! -and an emotional, physical, mental and sexual abuser too. He was both of my parents magnified and rolled into one person. I had no clue this was not love and I was afraid to leave, I stayed millimeters shy of 40 years. 20+ years ago my youngest brother attempted suicide by shooting himself in the chest-very thankful no serious damage was done -13 years ago, the brother 5years younger than me put a shotgun to his head, he did not survive. He was the golden child. Mother made it very clear she wouldve rather it been me. -being the caretaker, i took care of all the details of my brother’s death. It was expected of me -then i began the mental break down that makes sure my brain isnt right today -i have been diagnosed with fibromyalgia, me/cfs, lupus and other health crap -spouse had no desire to be married to someone who was not going to take care of him…he began his earnest look about for my replacement. -i receive SSDI, spousal support and now have my very own home as of 10 months ago -this is the first time in my life i have been in a safe place and boy oh boy do the memories come flooding in. and thats the short version NOW ONTO THE HEALING Although i must learn to stop with the continual daydreaming/disassociation. Most is about someone/any good person coming to “save”me from this entire mess of a life….but then other people cannot be trusted so even if some kind of rescuer showed upi would be questioning his motives.

I am working on all these wounds. It does suck. But yes acknowledging it and working on my healing. Thank you ❤

"Separating the Parent from their Behaviour" Absolute nonsense to say!

Mine father use to blame me for everything regardless of what it was, and I was only a little girl.Yep and all the rest of the aboveAwwv Coco is stunning ❤

Thank you so much! I'm having to pause your videos as I get so emotional I almost have a panic attack. I have a lot to discuss with my therapist... I have new hope...

Thank you. That was amazing 🙏

The first sentence say it all ❤ thank you

Coco!! 💕

What does it mean "to be safe"?

This is amazing. Thank you! 🌸

Coco isn’t having difficulty getting her needs met

Coco will not be ignored

Ugh 😢❤ I needed this... Thank you 🌹

Thankyou for these video

All are true for me but 1 and 7 really stand out. Thanks for helping me understand these responses that seem so perplexing at times. There is healing through learning.

Wow! Thank you! 💡❤❤❤❤

Coco is so cute, please give that cat all the kisses for me 🤗

Thank you ❤❤❤❤❤

So spot on, thank you so much for this

THIS!!!! But how do I find a therapist to help me heal from all this and live a healthy life?

Often mistaken for autism too those eight points you describe. It's a long road from knowing there's a trauma to recovery.

Your great!

SO I must be late stage na syndrome...both parents dead and gone..golden child a toothless suboxone junky in clv....scapegoat (me) has survived colossal pressures and now squeezed through to some palpable & better state of being. Not much left from siblings whom ive always treated with respect. So this late stage is i think the witness stage as in... wow did it have to be that much of a dud. And then trying to truly admit and feel like...Shit! I Done Good

HOLY CRAP! Me😢…

Where is this wallpaper from?

Question? if prior to a family event, my mother tells me that she won't invite that person who I have not worked out a problem with because its just not worth me being uncomfortable with at the present time. Then I show up for said event and that person is there. My mother states that she just decided that the person should be there so they were invited. Your thoughts as to how I should interpret my mothers decision? Thank you all.

They don't like you grow financially..

What’s all that background noise

HIStory is the system to blame- it was intentional for the ying/yang aka narcissist/empath.

I have ALL OF THEM hahahahaha. I will be okay 🙏🏻❤️

💯💯💯

100% conditional. Ugh all narcissists need to be rounded up and sent to the moon.

Curious to know ", Are you accepting ", new patients ?", the ", TRUTH is crazy ?",

Before you self-diagnose yourself with low self-esteem or any type of mental dysfunction, first and foremost please make sure you are just not surrounded by assholes. I'm here to help. Enough about thoughts that feel bad... Let's talk about your lips pressing up against mine.💋🙃

He ruined my life

Must we rename ", wrong and Right ?", the Tower of Babel " fell in its day ", by the same way ", for Greed ", INDEED ", WE CHANGE LANGUAGE ", TO CONFUSE KNOWLEDGE " AND A WORD ONCE " HEARD " REMAINS THE SAME ", REGARDLESS OF ITS NAME ", IT IS THE WORD ", THAT DEFINES ", ITS ACTION ", WHY CHANGE THE NAME ", IS IT TO HIDE THE SHAME ?", THE TRUTH IS THE TRUTH ?" IS IT RIGHT OR IS IT WRONG ", ?", WHO DOES IT PROTECT ?", IN A FORGIVING SOCIETY ", IT IS USUALLY ", THE VICTIM ?"

It's called sin. Everyone is wounded by our parents to a certain degree. We live in a fallen world and the answer it to become Christ centered. We all must repent daily.

💋🍦👜