NAVY SEAL Ultimate Daily Routine | TEAM 6 TIER 1 OPERATOR DJ Shipley

Рет қаралды 79,088

29 күн бұрын

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Пікірлер: 48

@zacharybruno7561 27 күн бұрын

I was the POS he was talking about 3 years ago I stopped drinking and adderall year 1 sucked ass but i didn't drink or take anything. Year 2 i focused on the basics family and my job. year 3 i exploded added workouts, runs, and a ton of family hikes. At work I got a promotion last week. He is absolutely right get off the damn couch and get moving. If I can do it, anyone can

@zacharybruno7561 27 күн бұрын

Let me add I was on bipolar meds Prozac and adderall. Today, I'm on nothing but testosterone due to losing a testicle bad vasectomy nothing cool

@kilakr13 27 күн бұрын

@@zacharybruno7561I'd rather be depressed than have no ball. Sorry mate!

@secondgear6079 24 күн бұрын

Dj speaks the truth 🤙

@btlnh2001 16 күн бұрын

Proud of you.

@brandonboyer7064 Күн бұрын

Went through the adderall thing for years. After quitting i was so lazy and unmotivated for 2 almost 3 years

@MOGMirros 25 күн бұрын

A true Spartan. This man would of been an elite world class warrior in any time and era in human history.

@diziplesp 16 күн бұрын

I started doing daily walks about a month ago and he is absolutely right, it will change your life for the better.

@alaao82 27 күн бұрын

In 3 words: Discipline, not passion.

@darrenfredrickson2877 27 күн бұрын

Discipline will breed passion.

@vincecapri1 27 күн бұрын

Exactly!! My Dad walks 2 miles every morning then 20 mins every night he has been doing that for 25 years he is 89 years old..Keep moving!! I started doing cardio every morning for the last 2 1/2 years and lifting weights in the afternoon for 60 mins, 6 days a week.. Best I ever felt!! 58 and feel jacked. Also built a sauna in my basement best thing ever! Sauna 5 days a week..I listen to Rogan sometimes and Dr Rhonda Patrick she got me hooked on sauna health.. Have not had a cold in over 2 1/2 years, Sauna s king!! Traditional Sauna. Ive always worked out but not on a steady daily life style. I bring workout bands when i travel just in case no gym!!! Like on the rhine river cruise! Workout bands come in handy!!

@LK-om2lp 26 күн бұрын

Did you follow a specific plan to build the sauna?

@vincecapri1 26 күн бұрын

@@LK-om2lp I used the Sauna Place in Cookeville TN. The have a website just google them. I also called and asked questions. I framed it myself and bought cedar wood local. I used them for advise and bought all the workings of a sauna from them about 2000 bucks total. Heater flooring ( rubber) bucket for water and foil wrap Also bought a sauna door so it looks professional. its about 8x 4.5 ft..Whatever you do go Traditional sauna. Im from Minnesota!!!! Call them they are so nice!!

@vincecapri1 26 күн бұрын

@@LK-om2lp I did research on You-tube watching DIY..Then I got the best advice from, The SAUNA STORE out of Cookeville,TN. They have a website so google The Sauna Store..But, I also called them and talked to the lady for an hour, was so helpful and walked me through everything. Went over it all what to do..I think its a husband wife team that own it. They actually have a store front and a business that does installs so they know whats up.! I bought the framing and cedar local and everything else from them. Heater Harvia, cedar floor mat,foil vapor barrier,aluminum tape, sauna rocks, cedar air ventilation, vapor proof light,cedar round thermometer,air vent grill, 1 gallon bucket, around 2200 bucks.....I bought my sauna door tinted glass from ashland WI that was 800 bucks. I went one size bigger with the heater FYI..

@NickPhilly215 27 күн бұрын

Such a down to earth guy for being such a badass

@wigger99457 27 күн бұрын

DJ's helped a lot of people with sharing his wisdom.

@aldo5658 16 күн бұрын

I'm glad I've discovered DJ Shipley, really admire him along with other navy seal operators

@mike-lx8tp 20 күн бұрын

Great video!

@James_Edward59 27 күн бұрын

I needed to hear what Dj said 🙏🏼

@Coastie011 27 күн бұрын

Good stuff bro

@jasonbates1407 27 күн бұрын

Choice video!

@landoncaldwell8196 4 күн бұрын

This was really good for me to see at the right time, thank you for the inspiration

@gavinmartinez3022 9 күн бұрын

You are what you do every day!

@kristin-bz1mv 27 күн бұрын

I'm inspired!

@stevetoussaint9179 21 күн бұрын

respect

@tooliboithario5765 26 күн бұрын

"Micro Wins"💪🏾💯

@drewsky1008 8 күн бұрын

Phenomenal video Gentlemen...😎🙏✨️

@zeke1eod 24 күн бұрын

Jeezus, I needed this. I have been suffering from 30-plus years of trauma PTSD is no joke. This literally just broke me. The sad part is I knew this deep down inside

@FCSOWMD 6 күн бұрын

Ptsd is not real

@RichSchepleng 27 күн бұрын

💯

@davidpritchard5108 13 күн бұрын

Go get it everyday.

@davidhelfrich2511 9 күн бұрын

I just turned 65 and he is spot on.

@stephenstuckey 27 күн бұрын

Exactly. Move. Just move. You'll be surprised.

@bitelshh 27 күн бұрын

💪🏿

@DP-sf2gq 23 күн бұрын

Yes. A morning routine and practicing it daily is super important no matter hard it is. It becomes easier the longer you do it until it’s second nature and you don’t feel right if you skip it.