How Tier 1 SMU Operators train

How Tier 1 SMU Operators train | GBRS Group

Рет қаралды 604,935

8 ай бұрын

All Proceeds will be donated to Danny Dietz foundation RAW x GBRS
getrawnutrition.com/collectio...
Embarking on a new journey with the raw team as we collaborate with the team over at GBRS. A Group of retired Seal Team Six Veterans whose goal, just like ours, is to push yourself beyond limits of which you don't believe you're capable of. tune into the series as we unfold the behind the scenes of what we have to offer from this campaign to all of you. love you bye.
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@getrawnutrition | / getrawnutrition
@gbrs | / gbrsgroup
DJ | / dj_shipley85
Cole | / therealphatty
Shop Raw Nutrition Supplements
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Пікірлер: 364

@dcnats92 3 ай бұрын

The fact that DJ can get out of bed let alone lift like that with all of his injuries is crazy. Put in a lot of the correct work. Good shit

@KREA2OR 8 ай бұрын

I’ve always been a fan of that explosive powerful military training. Reminds me of the mentality my coaches instilled within me at a young age and it’s definitely helped me overcome several obstacles. Your mind is always over your body!

@C-Bofit 8 ай бұрын

Amazing video. From the training to the cinematic flow to the reason for the 20 minute walk in the morning. Badass 💪🏽🫡👊🏽

@Papo9015Quiles 8 ай бұрын

Been following and learning from GBRS group for the longest and when they started big supporter of DJ and Cole very happy to see that they have collab with Raw .. which I am also a massive supporter and consumer of … cheers boys and gals and have a blessed day!

@rent2386 4 ай бұрын

Cole ain’t even in this

@Aly_McCan 6 ай бұрын

The RAQ x GBRS collabs are always incredible. I was wowed by the training session but was really hit hard with DJ's message at the end. It takes a humble person to be able to combine physical aptitude with mental/emotional fortitude. Much love

@TruthPrevails24 7 ай бұрын

i hope you guys go further with them, we would love to see ypu guys in the range and field getting ready. espeially right now. i know most of you dont wanna think about that stuff but at the end of the day, you may have no choice. and it would show the world yoou can be big and powerful.

@TCxSomp 7 ай бұрын

Love this episode. Yes, it’s nice to look good and aesthetic, but it’s important to be able to use your strength and be functional with it. Definitely adjusting the split! Thank you for all the hardwork guys 😂

@Omgitm10 7 ай бұрын

When i saw those bench presses i had to calculate multiple times in my head... 170kg. Damn man. Impressive.

@timmoline2190 7 ай бұрын

God Bless you DJ . You are a real motivation

@GeraldineChavira 7 ай бұрын

This was such an intense and inspiring episode. Everyone should be incorporating some sort of training style that is functional for your own protection not just for aesthetics 👏 the 30 min walk and team protein shake was also 🔥

@brandon_Lite 7 ай бұрын

Love gbrs and love you guys. You don’t know how happy this makes me

@clark.bark13 8 ай бұрын

This is one of the coolest videos I have seen such an elite group of guys

@kcgreen4636 7 ай бұрын

Love the intensity and focus on muscle connection🎉

@Onlygainstony 7 ай бұрын

Hella respect for raw for this collaboration

@f0ts 7 ай бұрын

Love this video. Makes me grateful for those who protect our nation.

@Gaz_Mazq 8 ай бұрын

One of the coolest videos so far! Can’t wait for that next one! 🔥

@Buffdaddycam 8 ай бұрын

I loved this, bunch of great guys to collab with 💪🏼🙌🏼

@xDASSLERx 7 ай бұрын

These dudes are massive, respect.

@pillcosby3949 6 ай бұрын

That’s what happens when you juice.. not saying they’re currently, but they have for sure

@TheBrick534 6 ай бұрын

@@pillcosby3949 Pree sure a couple of them are on TRT.

@GeorgeSaenz-sd7lg 6 ай бұрын

& effective

@levimanson6416 6 ай бұрын

@@pillcosby3949their former navy seals / tier 1 operators 🤣 you want them to be skinny or scrappy

@Ghost-gf4yd 6 ай бұрын

@@levimanson6416you’ll be surprised to find out that most tier 1 operators are skinny dudes 😂

@raymondwade2433 5 ай бұрын

The comradery is evident and inspiring. Great video!

@joehafneriii22 7 ай бұрын

This is so awesome!! Hyped for what’s to come!!

@yungrut6553 5 ай бұрын

Loved the personal grow and community vibes. Stay well.

@leo66525 8 ай бұрын

Love seeing the mental aspect of this!

@C-24-Brandan 8 ай бұрын

DJ and Cole are awesome, really good guys! Def the guys you want on your side when the zombie apocalypse happens

@rent2386 4 ай бұрын

Cole ain’t even in this

@peqsii3916 6 ай бұрын

This is the greatest collab on the internet imo and I’m loving all this content

@angeldavila2280 7 ай бұрын

This was cool to see different techniques in training 💪🏽

@lifewithtwelve 6 ай бұрын

This is dope, and is definitely my favorite collaboration!!

@jakehayesfitness 8 ай бұрын

Absolutely Love this

@nicolasdejesus91 7 ай бұрын

Awesome video and can't wait until the part 2 video comes out 💪💪💪💪

@BLVRZ 2 ай бұрын

Thank you all for doing this video, very informative and encouraging! ( Last but not least , for your service also!)

@DrewFit 8 ай бұрын

another great video from the team. loved everything about this

@carsongreen1515 7 ай бұрын

I think I work pretty hard at the gym. Had the opportunity a few years back to spend some time at buds and my god hats off to the guys that to train to that level. I couldn't believe the amount of discipline displayed.

@gochi6542 5 ай бұрын

Awesome you were at buds but nobody trains to that level. As you know it’s just meant to be a massive suck fest meant to get rid of the mentally weak. At least in first phase. Hope you got something out of it man🦾

@MG-em9de 6 ай бұрын

It was great to see DJ, true inspiration

@dvldog_ 7 ай бұрын

The only thing about having that much muscle is that it is really not for prolonged action... Nothing wrong with that, if you are Spec Ops, direct action oriented.... Get in, get violent and get out... But for "regular” Infantry and even some spec ops groups that are Tier 3 or Tier 2 adjacent where you are in a combat environment consistently for days or weeks or months at a time, eating out of a bag, sleeping on the ground or in a fighting hole, never getting any real recovery time then it is more important to have good cardio over massive muscles which require a lot of oxygen and calories to keep... That's why a lot of Marine Infantry tend to be leaner than Spec Ops guys... Different missions require different, but somewhat similar, abilities..... Plus, I always wanted to present the enemy withas small a target as possible! 😁

@boricua1151 7 ай бұрын

Um what infantry you talking about?

@gouldnj 7 ай бұрын

You’ve obviously never worked with a high performance conditioning coach. Listening to “gym talk” from people who don’t know shit can hurt you. I was Intel support to a platoon for 4 years (rarely went on mission but always ready since I was a qualified interrogator) and I can tell you, these boys spend SO MUCH extra time on mission waiting for T2/T3 units to “regroup” as they cry on the sides of mountains in AFG while my boys were scouting enemy positions it wasn’t even funny. You need that muscle and cardiovascular endurance to carry the combat load of a modern troop.

@dvldog_ 7 ай бұрын

@@boricua1151 6 years Marine Infantry and 10 years Army Infantry

@dvldog_ 7 ай бұрын

@@gouldnj not sure what you're trying to say... when I was in Iraq in '03 I was lean, about 150-ish, and I never had any problems carrying gear on mission... I was Marine Infantry then and I did 6 years as a Grunt before I went to the Army Nasty Guard... I did 10 years as a Grunt and did another tour of Iraq w/ the Guard.... the missions we ran didn't require as much muscle mass as they did cardio; we weren't weak, but strength was not our main focus, in either branch... but I wasn't a high speed Intel weenie waiting to actually do something, so I could be wrong about what I actually experienced.....

@boricua1151 6 ай бұрын

@@dvldog_ i was marine infantry and let me tell you cardio was good but the main fitness components you need are being able to sprint and lift heavy, the best dudes were both strong and conditioned

@Joseph_dubs_wilson 8 ай бұрын

Glad to see you guys putting time into your hard skills. These skills are extremely important for American civilians to be trained in in order to be prepared for worse case scenarios.

@JK-vc7ie 5 ай бұрын

They are retired.

@DirtyCivilian14 7 ай бұрын

As a Veteran, I can not stress how correct these lads are about shoulders being smashed

@zareeftashfique8168 7 ай бұрын

That msg at the end was truly beautiful 🫡🥲

@unidoodles 3 күн бұрын

DJ Shipley! Love this dude.

@luiscrespo9902 7 ай бұрын

Jesus! These guys are monsters! Very motivational.

@jamesporcell9102 8 ай бұрын

Awesome video and great collab👏🏻💪🏻

@tiffanyhui1788 8 ай бұрын

amazing video !! keep up the great work

@iraderr4011 7 ай бұрын

Sick to see these two collab

@madloff37 6 ай бұрын

The straps to make trolley arms is brilliant. Going to work that into my setup!

@jeremydelacruzz 8 ай бұрын

amazing collab excited to see more

@Ditt33 6 ай бұрын

Love this collab!

@cadef9908 7 ай бұрын

DJ is an absolute tank

@raysegura6669 7 ай бұрын

Beasts, thank you for your service

@jairopj2965 7 ай бұрын

The we’re going crazy on the bench press 🔥💪🏾

@MrTvLifts 5 ай бұрын

Amazing video. Inspiring stuff 👏🏽👏🏽

@user-ds2rd2oq1r 6 ай бұрын

Yes, always cut out negativity and be mindful of how you spend your time! don’t fill that time up with negative things and bad vices that fill in what you really need. If you can justify those thoughts, you have, and connect them to positivity and how it made, you better, is the goal.

@fuzzylogiceire 6 ай бұрын

DJ was benching 170kg for reps, that's some legit strength!

@MotoNoir86 6 ай бұрын

And on top of that “my collarbones not connected to my sternum anymore, so it clicks and feels awful.” Fack

@edwardx5726 6 ай бұрын

What’s more impressive is that the dude has literally destroyed his body, multiple deployments, concussions, explosives, electrocuting himself.

@jd8618 4 ай бұрын

love the qoute at the end by DJ

@patricklaurojr7427 7 ай бұрын

These guys are reason I have hope with America there are few guys like this but many willing to have their backs💪💪🇺🇸🇺🇸🇺🇸

@Quintlivingfit 7 ай бұрын

This was AMAZING!!

@strykerwadeblack 7 ай бұрын

These guys are wild.. The walk at the end is more of my speed 😂

@thorsstrengthsystems2570 6 ай бұрын

Big Vern putting some of the real knowledge on display.

@seanoconnor652 Ай бұрын

Love it, lads, cheers👍

@CarlosGutierrez-ok2tc 7 ай бұрын

DJ is an absolute specimen

@user-sf6ro4cb1g 5 ай бұрын

Insane ! I love it !

@andrewpeterss 7 ай бұрын

Raw + military collar is elite! 🔥🔥

@Lizaxox97 8 ай бұрын

love this !

@paulallen6336 7 ай бұрын

The coach reminds me of Phil Daru. Great stuff. That last bit was even better.

@Niik.fil.a 8 ай бұрын

Absolutely amazing! I love ut

@LtVictor 22 күн бұрын

Incredible video

@rayrainell 6 ай бұрын

Respect!! 🤟🏾

@mattappleton3399 7 ай бұрын

I have a sternoclavicular dislocation from a recent motorcycle accident. Been super bummed after finding out it will be permanently dislocated, and have been wondering if I'll ever be able to lift for upper body again. Good shit man. Good shit. 💪

@bhanubrar9449 7 ай бұрын

Quality of the vid is insane 👏👏

@CBreezy94_ 7 ай бұрын

Intensity on 100k love it salute to the squad 😝

@Am.Ellison 7 ай бұрын

Excited for more collars like this!!!

@m0swac 6 ай бұрын

We need more videos with this team!

@adriannadisch8129 8 ай бұрын

Let’s get it ! 💪🏻

@_DarianFitness_ 7 ай бұрын

Watching this while eating🙌🏽

@aidenhutson 6 ай бұрын

Great video!!!

@AsdeEspadas.Fernando 6 ай бұрын

Great!! Thanks

@strong.fit.active 7 ай бұрын

Awesome stuff!

@yamilesalicea2166 7 ай бұрын

Awesome!! I'm gonna do the 20 min walk 💪🏻

@bjjmonster25 8 ай бұрын

Awesome video looking forward to the next, you could have found a better group to link up with. There solid human beings; with unbelievable wisdom.

@kingeb1647 7 ай бұрын

Thank you guys.

@locky4809 7 ай бұрын

This is awesome! Would love to know what stack you guys are currently on or have been on? Cheers boys!

@erinmayrhofer 8 ай бұрын

Oh my gosh I love this so much. I'm really excited to watch more! I want to be part of this!!

@williamsreyes7316 8 ай бұрын

Amazing video!! 💪🏼

@joshcarney7801 7 ай бұрын

Such cool watch

@guilhermerocha8340 7 ай бұрын

GBRS guys are great. if you dont know them really recommend you see their videos/interviews

@kixuh6314 7 ай бұрын

Crazy how connected the world is becoming

@josh39617 7 ай бұрын

Love the original content!

@tim_misfitmfg 7 ай бұрын

I’m about this workout!

@Garand.visuals 7 ай бұрын

Remember brothers, 1% better every day and its only 100 days to be 100% better

@alexashworth3119 7 ай бұрын

I have walked in every season and at every hour of the day/night in town as well as the woods. God is our friend, you can walk and talk with him anytime..any place. Gratitude; hope faith and love are are all entangled with each other. Seeing you guys take a walk together out of pure gratitude and positivity is in my opinion; more important than the training itself. Bad guys can train, but they dont have what yall have I can promise you that. Rock on

@MichaelBrasil127 8 ай бұрын

That’s a good workout 🔥🔥

@HoneyBadger1901_ 7 ай бұрын

AWESOME STUFF!!! 🎉 🇺🇸

@lexxinflex 7 ай бұрын

LETS GOOOOOOOO 👏🔥🔥🔥

@user-gh5zk3rz8r 5 ай бұрын

now i can make a at home push press so cool

@scottpetrie8707 7 ай бұрын

This is good stuff.

@velasquezfitnessnutrition5181 6 ай бұрын

Respect 🔥

@coachashkmosadegh7047 4 ай бұрын

I need to get in a day like this 💪🏽💪🏽💪🏽

@13percenter48 4 ай бұрын

Didn't realize Shipley was yoked up like that. Respect.

@trentpalombo7419 7 ай бұрын

Always looking for new lifts to try!

@jettav88 5 ай бұрын

Great Video! Could you tell us what brand Half Rack and Cable Column you are using please. Trying to build out a home gym on a smaller scale and your gym looks like a perfect balance of equipment. Thank You!