Nedra Glover Tawwab with Whitney Goodman: The Drama Free Workbook
Join New York Times-bestselling author of Set Boundaries, Find Peace and Drama Free, Nedra Glover Tawwab, for a conversation with Whitney Goodman about forging healthy family bonds, and breaking free of the toxic ones - and her new book, The Drama Free Workbook. What is your family story? Does it sustain you and help you navigate the challenges you face? Or is it a source of pain and conflict that distracts you from the things that make you happy? In The Drama Free Workbook, relationship expert and therapist Nedra Glover Tawwab helps you answer these difficult questions for yourself, allowing you to find healthier ways to manage your family relationships. In this special conversation, hear her wisdom on how family works as a cultural system - and discover practical ways we can confront childhood trauma, break out of unhealthy relationship cycles, accept our family members for who they are, and more.
Recorded Feb 21, 2024 at 92nd Street Y, New York.
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