Nettle nourishing herbal infusion benefits
Рет қаралды 762
7 ай бұрынThis 14 part series on Nourishing Herbal Infusions is from our course The Art of Frugal Nutrition | www.herbrally.com/frugalnutrition
TABLE OF CONTENTS
INTRODUCTION
1) Meet Your Teacher: Brighid Doherty | • Meet Your Teacher: Bri...
2) Intro to Nourishing Herbal Infusions | • Intro to Nourishing He...
3) The Frugality of Infusions | • The Frugality of Nouri...
4) How to Make Nourishing Herbal Infusions | • How to Make Nourishing...
TOP HERBS
5) Oatstraw | • Oatstraw nourishing he...
6) Nettle
7) Linden | • Linden nourishing herb...
DEBATED HERBS
8) Red Clover | • Red clover nourishing ...
9) Comfrey | • Debated Herbs: Comfrey...
ADAPTOGENIC HERBS
10) Schisandra | • Schisandra berry benef...
11) Astragalus | • Astragalus root benefi...
TONIC HERBS
12) Rosehips | • Benefits of rose hips ...
13) Chickweed | • Benefits of chickweed ...
THE FINALE
14) Top 10 Takeaways & Closing Thoughts | • Top 10 Takeaways & Clo...
VIEW THE FULL PLAYLIST | • The Ultimate Guide to ...
DESCRIPTION
Nourishing herbal infusions are one of the best and most effective ways to get deep nutrition without spending a lot of money.
Brighid Doherty is a true expert when it comes to these potent herbal beverages, so much so that she wrote an entire book on the subject!
This module is over three hours long.
You’re going to learn everything you ever wanted to know about nourishing herbal infusions and some of the herbs you’ll be using. Brighid covers some of the more common herbs used, some controversial ones, and even goes over a couple of adaptogens.
After completing this module, you’re sure to start incorporating this frugal nutrition staple into your self care routine!
Cheers.
A HUGE thank you to Brighid Doherty for teaching this class.
LEARN MORE ABOUT BRIGHID
Solidago School of Herbalism | www.solidagoherbschool.com/
Brighid on Instagram | / solidagoherbschool
Brighid on KZfaq | @thesolidagoschoolofherbali9
The Healthy Herb Podcast | bleav.com/shows/the-healthy-h...
BOOK: Drinkable Herbal Healing Infusions | amzn.to/49wONio
The Herbalist Hour Interview with Brighid | • Brighid Doherty | The ...
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HerbRally
www.herbrally.com
@HerbRally 7 ай бұрын
VIEW THE FULL PLAYLIST: The Ultimate Guide to Nourishing Herbal Infusions | kzfaq.info/sun/PLo-O8bJrheBKRmIBC4GldnD2WSsYGh9kQ
@christineguttadauria3791 7 ай бұрын
I’ve been a nettle infusion partaker for almost 20 yrs and have a couple of pieces of advice for those just starting out. First - start with less than an ounce! Nettles vary widely in taste and strength. An ounce of strong nettles can be undrinkable, even for old hands like me! So let yourself get used to the taste and affects. Find your own sweet spot. Second - start your nettles journey on a weekend in case you need to be near the bathroom. Nettles can clear you out but good. This is a positive of course, but important to keep in mind. Last - when buying nettles, be picky about your source. Ask if they’re tested for purity. I’ve had nettles that seemed to contain mint - which might taste better but long infused mint is no bueno. Hopes this helps. Nettles are sooo good for us! (ps your hair will look amazing!)
@eedeescottagegarden 7 ай бұрын
It dehydrated me; No one educated me on the Diuretic effects. so, over the years I became more educated about the wonderful world of herbs and nutrients. I now know to add the Mallow to keep me from dehydrating. But I drink this every day as well as red clover tea. My health is changing for the better every day. Thank you for the wonderful information.
@HerbRally 7 ай бұрын
Glad you enjoyed this video, Edith! ~Mason
@kavannahlight5378 7 ай бұрын
Today, I 'graduated' from your 14-part series from Herb Rally's AMAZING "The Art of Frugal Nutrition Series." I can't tell you how important this is to me, Brighid! My notes and your incredible book "Drinkable Healing Herbal Infusions" will be my road map for a new lifestyle. I look forward to investigating your podcast and other connections. But I wanted to thank you and Mason for your tireless work in teaching how to "Live Better Naturally." I feel so blessed 😊.
@HerbRally 6 ай бұрын
Thank you for the kind words as always Kavannah 🙂 It really means a lot to me. That's rad you took the full course! And little secret, for the next two weeks we're releasing some "bonus" videos if you will, where Brighid answers some of your questions. We're probably goin' to be doing more in the future too! Appreciate you ~Mason
@isabelsubtil2215 24 күн бұрын
I have been enjoying all your herbal infusions-they are so good! Thank you for sharing your knowledge and love for the herbs. I have lots of wood nettles (Laportea canadensis) around me, can we use them for infusions like the stinging nettle?
@shelequoi6609 5 ай бұрын
I *LOVE* this playlist, thanks so much for creating it! You did an amazing job and I am very grateful to have all this info, for free even! Kudos 😊 I am wondering if you can share any sources for the info in these vids. In particular, I am very interested to learn more about Vitamin D and hear where you got the info that both nettle and chickweed do contain it, as is asserted in vids on this playlist. I've heard countless claims that there are very few plant based sources of Vitamin D, mostly just seaweed and fungi and apparently the fungi only produce D2 exongenously, the way humans do with sunlight. Sajah Popham, founder of the School of Evolutionary Herbalism, was very skeptical about the prospect of nettle and chickweed containing vitamin D when I asked about it in one of his classes last week. I would be super appreciative to have the opportunity to provide Sajah with your source info. Also, I'm a vegetarian so this info is very important to me personally. If you could discuss the merits of and differences between D2 and D3 that would be very valuable knowledge as well ❤
@HerbRally 3 ай бұрын
Hi Sheila! Brighid answered your question in this new Q&A video. I think it's the second question in the video. Hope you enjoy her answer! kzfaq.info/get/bejne/p62JoZd7t7i-ZZ8.html ~Mason
@D4ni3773 6 ай бұрын
Great video! Love this great info! Thanks for sharing!
@HerbRally 6 ай бұрын
You bet Dani! ~Mason
@dkulikowski 7 ай бұрын
Thank you for all the information. How would you compare this nettle infusion to a nettle tincture? Does one cup nettle infusion equal about 2 teaspoons of nettle tincture? Perfect timing to watch your video...I am eating an omelet with nettle, arugula, spinach and of course garlic and onion. What are your thoughts and opinions on me picking nettle all spring, summer and fall, only using the new growth tips. Cutting continuously seems to keep it from going to flower/seed. Nettle tea is part of a morning tea blend I have daily. Yes, indeed it works on my seasonal allergies. Thank you again for sharing your time and knowledge.
@HerbRally 6 ай бұрын
Hi there! Brighid answers your question in this video here: kzfaq.info/get/bejne/htyCgpx8ypy1oI0.html Hope you find it helpful! ~Mason
@dkulikowski 6 ай бұрын
Thank you, again. I appreciate your knowledge and time. I like your teaching style. @@HerbRally
@azhyrbooth5982 7 ай бұрын
My nettle infusions come with a sweeter mineral flavor kinda like molasses. So I do add honey if I am feeling it. I guess it just depends on the nettle you are using.
@HerbRally 7 ай бұрын
I've come to really enjoy the mineral flavor. Kinda reminds me of milk sometimes, strangely enough. I've never tried honey but maybe I'll give it a shot! ~Mason
@melaniemaldonado6692 7 ай бұрын
What happens if you dont refrigerate your infusion but drink it within 24 hrs.?? And also usually I will use 2 tablespoons when making just a cup of tea.
@HerbRally 6 ай бұрын
Hi Melanie, great question! Brighid answers your question in this Q&A video if you wanna check it out: kzfaq.info/get/bejne/htyCgpx8ypy1oI0.html
@shinewithheart Күн бұрын
Did you know one can be allergic to one cat but not another. Has to do with the type of protein they produce in their saliva. 😊
Dr Rangan Chatterjee
Рет қаралды 4,1 МЛН