Nick Walker | ROAD TO RECOVERY | HIGH REP BACK WORKOUT!
Рет қаралды 57,997
7 ай бұрынI take my bro to another awesome gym during his visit to Vegas and he hit a high rep back workout.
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#Walkernation #NickWalker #TheMutant
@buckeye4ever419 7 ай бұрын
Been lifting 47 years, now 59. Started June watching your videos and incorporated the slow negative, high rep, heavy weight. 5 sets of 10-20 reps x 2 exercises per body part. 20 sets a week total volume per body part. Grown and harder now than in my late 20's and 30's. I'm 100% natural ( always have been) but still 230 at 5'9. Thanks Nick. You've got the biggest and best arms and delts I've ever seen. You will win the 2024 Olympia. BTW keep up the quick tip videos too.
@leelunk8235 7 ай бұрын
IM 48 YRS OLD..2 SETS IS MY WARMUP..BICEP ALONE I DO 20 SETS..BACK 30 SETS..NATTY ALL MY LIFE AND MY THUMBNAIL BICEP IS UNEDITED..STEP UP YOUR GAME BOI😂
@tdawg1573 7 ай бұрын
@@leelunk8235those biceps have never seen 20 sets you cabbage
@nigelparrish672 7 ай бұрын
@@leelunk8235lol keep bragging about high volume. Nobody is doing 30 hard sets. Puss boy
@Bigbroplays 7 ай бұрын
good work keep it up
@spoilerman8975 7 ай бұрын
Shout out to a Buckeye brother! I'm also 59 years old and have been lifting over 40 years. Congratulations on your ability to stay natural all this time. Keep pumping!!! And go Bucks!!!
@sport-ground3669 6 ай бұрын
Nick the Mr. Olympia of all time, everyone against the Mutant,I think the apocalypse is going to take place at Mr. Olympia 2024, this will be impressive, the great battle is approaching, everyone on the soccer field, the wolf will arrive well enraged Hau, Hau, Judge Samson will observe along with the beast that resurfaced from the depths Godzilla, accompanied by The next big thing, the gift and everyone has a reason and that is to fight against the invincible Mutant with the best physical condition in recent times ,success Nick blessings...👊🙏
@mjdean89 7 ай бұрын
Nick Walker: one of the very few men who can pull off bedroom slippers in the gym
@NickWalker39 7 ай бұрын
so comfy lol
@christian_urocar 7 ай бұрын
I like those lat pull downs, can’t remember anyone trying pull downs like that, looks like it hits lats even better
@benjaminguess6555 7 ай бұрын
Charles Glass explains them well.
@jamess7902 7 ай бұрын
The form is impeccable, just unbelievable.✌️
@jordoaussie7287 6 ай бұрын
This dude aint gonna make old age
@Gym-Newbie 6 ай бұрын
I'm about to grab them uggs too 🔥💪
@fakenattypolice8317 7 ай бұрын
GREAT FORM, BEST OF THE PROS
@yahiaelmalki2923 6 ай бұрын
Beware of stimulants, wonderful man, and good luck
@vladyslav_mateiko 5 ай бұрын
Nick - THE BEST!!!
@C-24-Brandan 7 ай бұрын
Backing off everything you're looking way healthier! Same thing happened with Brett when he took some time off n backed off everything. Hopefully the recovery is going well & you're back to 100% so you can do a show/qualify for the 2024 Mr Olympia! Keep killing it
@musclemachine8849 7 ай бұрын
The from and execution on exercises are like too good 👑
@sibo356 6 ай бұрын
guy . you don't even know how much you inspire me. the king is one Roni, deputy to the throne of Jey. time flies now you have become king.💪💪💪❤❤❤
@1010AD 7 ай бұрын
Looking stronger already, I've got back on Sunday, so definitely be giving this routine a go
@ckelly8833 7 ай бұрын
💪💪 slow and steady...
@SmoothHandle 7 ай бұрын
Contraction means little. Focusing/pausing in the heavy loaded stretch is everything for hypertrophy. Perfect form.
@user-oc2kz5dl5r 7 ай бұрын
Keep the workouts coming Champ.
@razvanarsenieioan7705 7 ай бұрын
Respect Gym
@marcos_0594 6 ай бұрын
Brutal cada repetición 💪🏿🫀🧠
@Im_An_Innocent_Man 7 ай бұрын
Lets remember to pay homage to the Slippers...badass 🙂
@shritejbadgujar3901 7 ай бұрын
Your my inspiration nick bro I will meet you a one day ❤❤❤❤❤❤❤❤❤❤❤❤❤lovely nick 🔥
@juanma_libre5895 7 ай бұрын
muy buen entrenamiento es uno de los pocos sujetos que entrena sin egos
@manuelman5589 2 ай бұрын
Nick The Mutant 🫡
@Dercio.Olegario 7 ай бұрын
Big monster
@vlinderversteeg1778 7 ай бұрын
SHOOP AAH
@bartekszymczyk7554 7 ай бұрын
💪🏻Yeah
@James-qz2sd 7 ай бұрын
🔥
@user-eg2oq9gu8p 7 ай бұрын
💯%🔥
@KylieBooysen 6 ай бұрын
The whole world of bodybuilding is training like the mutant including a 25 years EP experienced lifter like myself
@andresvalentinesantos8746 6 ай бұрын
This camara man knows how to film in the gym. Just isolating nick and not the whole fing gym. Reminds me of the moc videos productions
@REDLIFTING 6 ай бұрын
멋지다 ❤
@Joe-xo3xy 6 ай бұрын
@Nick Walker-advise please-hey Nick, these lat pull downs, I know it is sort of a rotational movement where the elbows normally rotate down ward and bring the bar to the chest area accompanied with scapula depression. However, many pros and it seems yourself included, you make it seem like a wide vertical row rather a rotational movement; is this what you are doing? Will be good to explain in the next back workout video, I think the lat pull down which I perform with weight loaded machine is very important for the width of the lats, however, there is alot of mixed ideas there. Thanks and I really look forward to your input
@sidounanky4419 4 ай бұрын
😅Nick, you have to squeeze it😂😂😂😂
@leelunk8235 7 ай бұрын
HE WAS LOSING SIZE AND DECIDED TO TRAIN HARDER😂 IN THIS VIDEO
@SS-ue4lf 7 ай бұрын
👌
@user-or7kb5qy8d 7 ай бұрын
Nick's shoes are so pretty kkk
@matthiasreiss9636 7 ай бұрын
What weight is that? At the beginnig. Kilograms or Lbs?
@lproductions4162 7 ай бұрын
Villano Fitness 😢
@user-xj7yv8dz6n 7 ай бұрын
Got on the Homer Simpson 4s.
@zyzzbrah9143 7 ай бұрын
2023 Mr recovery title
@youtubeenjoyer1617 7 ай бұрын
Bro stole his shoes from his grandpa
@gambrydew2059 7 ай бұрын
Or from some down and out on skid row.
@wolfierosay8102 6 ай бұрын
been looking for an anabolic online source for the longest. Any recommendations?
@majicogarcia8417 6 ай бұрын
GNC and Walgreens
@LuizGustavoTavares-kx3cf 6 ай бұрын
🇧🇷♥️🇧🇷♥️🇧🇷♥️🇧🇷♥️🇧🇷
@user-mw5bw8uw6y 7 ай бұрын
혼자 운동 하는 영상 자주 올려줘 닉
@matz4358 7 ай бұрын
Poporooop
@robsta6543 5 ай бұрын
Good video music bothered the fudge out me lmao
@user-pz8cm4pk4c 7 ай бұрын
Finger too you too😮
@LITTLE_CHOW_69 7 ай бұрын
Will you be doing a maria breakup video anytime soon?
@user-rg6dg6fi9p 6 ай бұрын
Nah he ain’t won’t own up to cheating
@bernicevandermerwe2890 3 ай бұрын
Did Nick hit his back in slippers?
@user-zn7kp9fi6c 7 ай бұрын
지워지지않을 그 연둣빛과도 같은 나, 상감마마 미워요이니라.
@razvanarsenieioan7705 7 ай бұрын
Nyk Gym
@fitnessmerengon 6 ай бұрын
Let,s go to Arnold mutant
@adonairocha4793 7 ай бұрын
Vamos crescer gigante
@jr1978_myview 6 ай бұрын
Hey Nick Ya better give Derek some tips on how to increase his subscriber numbers there very low for someone who is Mr Olympia lol lol
@michaelanderson2011 7 ай бұрын
Looks like the veins on left calf have been treated.
@shaidanwheel6199 6 ай бұрын
Yep
@user-zn7kp9fi6c 7 ай бұрын
우윳빛 커튼에 스민 새벽의 여명과도 같은 나, 상감마마 미워요이니라.
@biggerisbetter70 7 ай бұрын
It seems your not your usual self,i would say the wrong women is a road bump in life. Stay strong
@leelunk8235 7 ай бұрын
I DONT KNOW THE EXTENT OF HIS RELATIONSHIP..BUT WHAT I DO KNOW IS..ANYTIME YOU LIVE WITH A WOMAN..THERE'S FREAKING DRAMA..SOONER OR LATER..I HAVE MY HOUSE THAT I BOUGHT THIS YEAR..IT WAS MADE IN 2023 SPANKING NEW, PAID CASH OUTRIGHT FOR IT..I OWE NOTHING..I LIVE ALONE IN A 3 BEDROOM HOUSE AND DO WHAT THE FUK I WANT..NOBODY TO FUSS WITH ME OR OFFER ME HEADACHES..IF I WANT A GF..SHE CAN COME OVER AND THEN SHE'LL GO HOME..I'LL NEVER EVER AGAIN MOVE A GIRL IN..THERES NO PAYOFF TO DOING THAT😂
@mjdean89 7 ай бұрын
I’m pretty sure him and Maria just went through a break up, very unfortunate. Especially around the time of the Olympia and the injury on top of it. But with his age and what he’s going for I think it’s best for him to stay single. Unless you’re married, top level bodybuilding is not a sport where you have a lot of female supporters.
@leelunk8235 7 ай бұрын
@@mjdean89 TRUE FACTS, WHY IS EVERYONE SAYING THEY DONE?
@mrjinx2024 7 ай бұрын
Nick just needs to address what happened and just move on
@user-rg6dg6fi9p 6 ай бұрын
Nick cheated
@Liviu1375 7 ай бұрын
I'm glad you don't do it with heavy weights, it's safer that way and you can't get injured. I hope the younger generation will follow your example
@emilyrjala 7 ай бұрын
Does seem like it matters as he just tore his ham😂
@Liviu1375 7 ай бұрын
@@emilyrjala It's not a serious injury
@MrInzombia 6 ай бұрын
@@Liviu1375its so serious he had to pull out of the Mr O
@Liviu1375 6 ай бұрын
It doesn't matter. It will be next year at Mr.O
@catalinmarin5973 6 ай бұрын
First time I see nick walker failing to perform lat pulldown…why?
@jirihutecka9020 7 ай бұрын
It looks like Nick did another varicose vein surgery on his left leg? I think since he was out due to hamstring injury he just took advantage of that time off and had removed some of the varicose veins.. It is a shame that Nick doesn't talk about it. Maybe he feels embarrassed, because that is mostly issue for older woman? But a lot of guys have varicose veins as well. He would help them a lot of he was talking about it openly.. Anyway we are not blind will see on next leg update photos if the veins are gone and that is the reason for the bruising all over his leg..
@Blackafternoon 6 ай бұрын
If you post everyday ill stop watching sam 😂
@emilyrjala 7 ай бұрын
I think we have seen the best of nick sadly, theese light weights is making him weak.😢
@arr6666y 7 ай бұрын
Bro literally doing lat pulldown completely wrong
@user-pz8cm4pk4c 7 ай бұрын
😮
@rtds2024 7 ай бұрын
its not wrong. accualy its good form :) he is doing it like pullover.. if you pull in straight line to your upper chest, you will activate more upper back than lats
@ZZZ-dt6mf 7 ай бұрын
Someone who uses "Bro" in probably every sentence is doing everything completely wrong.
@jriding6161 7 ай бұрын
ROFL. 🤡🤡🤡🤡🤡🤡
@zach3338 7 ай бұрын
Yeah maybe you could teach him how to do it correctly. Clown 🤡😂
@user-rg6dg6fi9p 6 ай бұрын
Dude convinces a woman to move ti another state with him then cheats on her what a pos
@marcvolpe8252 6 ай бұрын
SO BORING 😞😞😞😞😞😞
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