Great work as ever Nick. Great to see you shine in the running-that 800 in boots was really something!

The 800m in boots was pretty impressive!

That 800 in boots was freaking crazy. I can't run that without the boots!

As someone who has done both many times, the 800m in boots is the worst.

Gotta be the 800! Something so nasty about that distance - and it boots. Really enjoyed watching that - Nick you're allowed to put the hammer down mate and not play nice 🤣

yess he's great!

That was cool.

@@dunsmoregaines4239 for sure!

That’s what she said

Not even a good that’s what she said moment wtf

That is a huge achievement.

@@jshonio6443 agreed. He doubled his top score!

I could barely knock out 5 when I joined the Marines. I was at the bare minimum. 20 by end of boot camp. Not only does it help to do pull ups all the time, but to get overall lean. Extra bodyfat makes it harder of course. If you can only do 2, do that. Then drop down, shake your arms out, give it a break, do 2 more. Repeat until you do 20 a day. Take every other day off. Do cardio to get lean. You'll get there!

On January 1st, 2020, I could do zero pullups. Now I can do 100 in 20 minutes or less. Keep going. Small progress accumulates into huge progress when given enough time.

repent g

haha yes thought the same

he is a beast!

He’s a good dude. Went through bootcamp with him. I think he was the only one to run an 18 minute 3 mile in our platoon.

Specially Gunnys😂😂

I love the honesty!!! TBH I've always been bad at planks :(

@@nicksymmonds gives you a goal to shoot for! Or go for the crunches next!

@@nicksymmonds When you coming over to Houston man?

If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that none is good, no not one. We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God! When we see this ( our sin in its TRUE light), we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute!! His finished work on the Cross IS ENOUGH!!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!! I promise that you have violated them. And you might still be doing that today. Therefore God is just to poor out His wrath on you because you deserve it!!!! I do too but Christ died for me anyway so that I can spend eternity in Heaven with Him!!!! Turn to Him today, and He and only He will save your soul!! "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️

@@tedtod4489 amen

true, thought the same!

I thought the same to

@@wokengamer4891 😄

Browney is also a Gymshark athlete I believe, but he is also from the Netherlands.

He would for sure be better if he trains hard for it :)

If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that none is good, no not one. We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God! When we see this ( our sin in its TRUE light), we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute!! His finished work on the Cross IS ENOUGH!!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!! I promise that you have violated them. And you might still be doing that today. Therefore God is just to poor out His wrath on you because you deserve it!!!! I do too but Christ died for me anyway so that I can spend eternity in Heaven with Him!!!! Turn to Him today, and He and only He will save your soul!! "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️

@@tedtod4489 Everything you said is true.

@@tedtod4489 ✝️

Isometric holds are very hard mentally

Yep those pull ups were legit. No so sure about the Marines doing chin ups - but I guess if the rules allow it...

@@PEGF4MG exactly half them were doing chinups and not pullups

@@CMANIZABALLER Either grip is allowed. People usually get more pull ups than chin ups.

🥇💪

Lol!

Have a great weekend!!

If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that none is good, no not one. We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God! When we see this ( our sin in its TRUE light), we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute!! His finished work on the Cross IS ENOUGH!!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!! I promise that you have violated them. And you might still be doing that today. Therefore God is just to poor out His wrath on you because you deserve it!!!! I do too but Christ died for me anyway so that I can spend eternity in Heaven with Him!!!! Turn to Him today, and He and only He will save your soul!! "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️

I usually run 300 300! it was an off day for me and back to back!

he is dedicated!

Yo that’s my cousin

@@GABKUB no way me too

Thank you Mike!!

yess! agreed

That’s insane! Was it still 18 minutes for the 3 mile with boots and utes?

@@elliejoy89 Yes it was.

haha

Same here! love watching his videos too :)

anyone can compete for a spot on the US Olympic T&F Team. You simply need to hit the standard. That said, it took me about 10 years of training to be able to run the standard!

If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that none is good, no not one. We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God! When we see this ( our sin in its TRUE light), we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute!! His finished work on the Cross IS ENOUGH!!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!! I promise that you have violated them. And you might still be doing that today. Therefore God is just to poor out His wrath on you because you deserve it!!!! I do too but Christ died for me anyway so that I can spend eternity in Heaven with Him!!!! Turn to Him today, and He and only He will save your soul!! "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️

@@tedtod4489 this is amazing, thank you! i really appreciate it.

@@heavenfurman5390 that's why I do this! You're welcome and I pray that you'll truly find Christ!!!✝️

Me too! :D

Crunches are definitely the "easiest" of it all, especially for certain body types. If you look at the Marine who did over 100 in a min he's barely moving. The CFT isn't bad overall, but I think my shin splints came back just watching the 800 in boots.

The only cake walk in the CFT is the ammo can. You can use your legs to assist you so much and make it purely a chest/legs workout

he did amazing!

If you ask someone how to enter Heaven, they will most likely say, "Be a good person." Well the Bible says that none is good, no not one. We like to compare ourselves to guys like Hitler and say, "Hey, I'm a pretty good guy compared to him." But when we compare ourselves to God's standard, we realize that the Bible speaks truth when it says that we all sinned and fallen short of the Glory of God! When we see this ( our sin in its TRUE light), we see how much trouble we are in and we say, "Well then there's nothing I can do. I'm going to hell for sure then." It's true that there is nothing that WE can do, but there is something that has already been done for you! God sent His One and Only Son to die on a cross as a sacrifice for our sins! So to recieve that eternal sweet sweet forgiveness, all we must do is repent of our sins (meaning to continually turn from them and confess them) and trust alone in Christ as you trust a parachute. If I was to push you out of an airplane, you'd want the parachute for sure! Don't try to flap your arms and save yourself, trust in the parachute!! His finished work on the Cross IS ENOUGH!!! He is the only way to Heaven, He said it Himself!! These other religions teach that we must he good and do good things and then maybe if we've been good enough, we will enter Heaven. But if that is true then we are all doomed to eternal hell because none of us are good. That's why this makes sense. Look at the Ten Commandments, they are written on your heart right now!! I promise that you have violated them. And you might still be doing that today. Therefore God is just to poor out His wrath on you because you deserve it!!!! I do too but Christ died for me anyway so that I can spend eternity in Heaven with Him!!!! Turn to Him today, and He and only He will save your soul!! "Verily, verily I say unto you, you must be born again ( to go to Heaven)."✝️

What did that have to do with our post

@@mikehill6448 it didn't. People just need to hear it. For the scriptures say, "If anyone hath ears to hear, let him hear."

would you participate in one of his challenges?

@@johannes01 i certainly would!

@@JB-ov3qx nicee 😄

💪🏽

Miss you!

wow! that's crazy

@@johannes01 yeah I've met some fast dudes in the Marine Corps. Ran a pft with a guy this summer who ran a blazing 14 min 28 second 3 mile

@@Fullsendfilosophy amazing! 💪

that's the problem with every test except running really, perfect form makes you able to do less reps or hold the plank for less long on most tests

His form was far from perfect. He wasn't even locking out.

true!

haha yeah

running in boots must be super hard

@@johannes01 yeah it is it's hard to balance and there's weight on them

@@pandabearmychihuahua3198 yess 😄

You should and get a good career that would transfer well to civilian life. I would have liked to join them too but I was cursed with asthma so it affects my cardio and they will not let me in. So I now am stuck in finding a trade or going to a police academy.

@@alienboy5957

@@trizz9496 yeah I know, I could lie but even if I do makebit through boot camp and they find out I have asthma and I lied I would be discharged and have to pay a big fee for them wasting resources on me.

@@alienboy5957 yeah, life isn't fair sometimes :( thats unfortunately just how it is

This really impressive

oh noo!

ha that happened to me too the last CFT!

@@lunagg1548 😅😅

they are all working hard for this!

Thanks for watching them!!

ya bro hes an olympic runner lmfao

I don’t know what state you run in, but in California most average varsity athletes run in the 16:30s, most of it honestly has to do with base training mileage. If you don’t have the base you won’t be running under 17mins

My best time i ever ran in the Marine Corps was 18:10. anything sub 18 is blazing fast.

That’s a blazing fast time for the Marine Corps Kyle, since we don’t specialize in just running, but as I’ve seen most marines don’t see any virtue in cardio in general. For runners that compete, our 18minute 3mile is like a jog. I’m saying that as a guy who ran Community College level and our tempos were at 5:00min pace for 3miles that it isn’t that fast for strictly just competitive runners.

@@armandosolis9539 I had to work my ass to get around 18 mins. Some people are natural good runners I was not.

yeah haha