NIKOLA VEJNOVIĆ | Combining Endurance & Streetlifting | Interview | The Athlete Insider Podcast #51

  Рет қаралды 67,593

GORNATION

GORNATION

Күн бұрын

Nikola is talking about how he combines Endurance and Streetlifting in one training schedule.
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🤝 Contact & follow Nikola:
► Instagram: / nvkinezz
► KZfaq: @BackToTheBasics
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Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #streetworkout #athleteinsider
00:00 Intro
08:10 His Calisthenics Story
15:30 KZfaq career
16:54 Streetlifting & Endurance
19:17 Muscle Ups
20:35 His first goals
23:28 Reason for hurt tendons
25:48 Statics & Dynamics
28:54 Streetlifting VS Endurance
30:27 Gain more muscle mass
33:08 Abs workout
34:08 Mobility & stretching
35:20 Starting Calisthenics early
37:30 His workout schedule
42:13 Losing motivation
43:05 Nutrition & supplements
48:06 Goals for this year
48:55 Quick questions, quick answers
52:12 His message to the community
53:41 How to get in touch

Пікірлер: 35
@tommysalvage3507
@tommysalvage3507 3 жыл бұрын
Kinez na odgovaranju iz engleskog hahaha. Great interview 🙏🔥
@stefanvasiljevic3456
@stefanvasiljevic3456 3 жыл бұрын
Kinez spiks ingliš veri vel 🤣💪
@ay2workout928
@ay2workout928 3 жыл бұрын
Two legend talking to each other and me is under construction 😤
@GORNATION
@GORNATION 3 жыл бұрын
Let's go! Never give up!
@ay2workout928
@ay2workout928 3 жыл бұрын
@@GORNATION ❤️💪
@ogysthenics2534
@ogysthenics2534 3 жыл бұрын
Best for street lifting💪🏽
@GORNATION
@GORNATION 3 жыл бұрын
🤟
@brankoblazic406
@brankoblazic406 3 жыл бұрын
Jedva je izdržao ovaj engleski 😂😂😂
@nogauglavu
@nogauglavu 3 жыл бұрын
4:38 haha omg i cant stop laughing. One of few interviews i really enjoyed, good job kinez and Philipp
@GORNATION
@GORNATION 3 жыл бұрын
Great to hear, thanks :)
@utkarshaggarwal1631
@utkarshaggarwal1631 3 жыл бұрын
Hey man love these interviews. It would be great if you could ask this question to guests : how to condition joints,tendons and ligaments for intense exercises👍🏼
@GORNATION
@GORNATION 3 жыл бұрын
Good one!
@utkarshaggarwal1631
@utkarshaggarwal1631 3 жыл бұрын
@@GORNATION yeah, would really like to hear opinion straight from the horse's mouth. The biggest thing holding me back is injuries and I'm not even advanced so it sucks 😂 btw love your interviewing style 👍🏼
@simeonroksandic6713
@simeonroksandic6713 3 жыл бұрын
Next interview with Zoran Pesterac :-)
@GORNATION
@GORNATION 3 жыл бұрын
Trying 🙌
@TheBarbarianPG
@TheBarbarianPG 3 жыл бұрын
Ima li nas balkanaca u Dojčlandu? 😂
@Ieatfatpeople
@Ieatfatpeople 3 жыл бұрын
A evo ucim engleski sa kinezom hahah
@lilmel9514
@lilmel9514 3 жыл бұрын
Great interview! I think you should interview Snoop he's a barbarian from Brooklyn or Semi his youtube channel is team semi
@ocean2032
@ocean2032 3 жыл бұрын
@Gornation please interview these athletes: Ziolus, Kurban gasanov, Manuel Caruso
@GORNATION
@GORNATION 3 жыл бұрын
They’re on the list, thanks 🙏🙌
@calisthenicsprogressnemanj5415
@calisthenicsprogressnemanj5415 3 жыл бұрын
Next interview Ziolus!
@prodinsxne1954
@prodinsxne1954 3 жыл бұрын
You've interviewed Erik barsi but why not Manuel Caruso??
@GORNATION
@GORNATION 3 жыл бұрын
We’d love to but it doesn’t always work out ✌️
@prodinsxne1954
@prodinsxne1954 3 жыл бұрын
@@GORNATION I get it... Thanks for your efforts interviewing other athletes...hoping to see more.
@jeronimoloperaescobar1666
@jeronimoloperaescobar1666 3 жыл бұрын
what about an interview with Zoran Pesterac.?
@GORNATION
@GORNATION 3 жыл бұрын
Trying 🙌
@gugapilar3135
@gugapilar3135 3 жыл бұрын
Muito bom esse material! [USERNAME], um abraço e fica com Deus!
@demjndemjn2842
@demjndemjn2842 Жыл бұрын
Kinezov engleski je nesto sto mi je ulepsalo Dan.
@antebabic5461
@antebabic5461 3 жыл бұрын
Hey man, can you put subtitles in Croatian because Serbian is in Cyirillic
@GORNATION
@GORNATION 3 жыл бұрын
We’ll do it tomorrow :)
@antebabic5461
@antebabic5461 3 жыл бұрын
@@GORNATION tnx man 💪
@sw_antoine
@sw_antoine 3 жыл бұрын
hello, you should do leevan he speaks english
@GORNATION
@GORNATION 3 жыл бұрын
Trying 🙌
@sw_antoine
@sw_antoine 3 жыл бұрын
@@GORNATION cool!
1🥺🎉 #thankyou
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