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@BakiHanma98 Күн бұрын
So front raises are not too good ? bcs i dont see this one in tier list ye?
@koyottttt 2 күн бұрын
Aliexpress rebranded ?
@GD_PJ27 2 күн бұрын
I accidentally swear when i saw the push but mehhhhhhhh
@liamg9081 3 күн бұрын
That's a sub from me
@liamg9081 3 күн бұрын
🙌
@noblerichosseiberkoh9196 3 күн бұрын
💥💯💥💯💪🏿
@strongestdirector6137 4 күн бұрын
All I got from watching the video is that nobody's bicep is safe when doing weighted or body weight calisthenics
@bigol7169 4 күн бұрын
Oh my god…
@sa3ody100 5 күн бұрын
It's 5%
@samiitazii1920 5 күн бұрын
Bruuuuno is the beeest always supporting my bro ❤
@Bauer2sPro 6 күн бұрын
Guiness is total BS Shouldn’t be associated with “world” records but with “guiness” (prejudiced) records Congrats World Record holder Max 🦾
@juanacevedo3007 6 күн бұрын
Saludos desde Uruguay joder sos un maquina💪🏼💪🏼💪🏼💪🏼👏🏼👏🏼👏🏼👏🏼
@Rita-qb2ld 6 күн бұрын
Street lifting make more sense freestyle idlike a childish sport for unmatured grown ups showing of plus they are afraid of doing legs antheir posture is very bad
@scalimooves 7 күн бұрын
24:00
@minhkhoi_sw 7 күн бұрын
I think Mathew is one of Ian Barseagle's consultation call coach because he talk about progressive overload, only 2 exercises per session, same as Ian
@ilhankaratay 8 күн бұрын
16:08 Do you think someone who only does lat pulldowns can improve their pull ups? or someone who only does shoulder presses can improve their handstand push ups? its same with the push ups.
@angeldinkov9930 9 күн бұрын
<3
@mrnaizguy 11 күн бұрын
More videos like this please! Do 10 Front Lever myths next 🤩
@tusharkesari 11 күн бұрын
I love both of them
@des6806 11 күн бұрын
I can't planche but I did front lever on my first attempt without even training for it and I've only worked out for 6 months
@aloci3370 11 күн бұрын
Isn't dead planche more a stress on the biceps muscle and tendon, as well as the wrists rather than the shoulders? From my experience that's what I found
@BradleyGibbs 11 күн бұрын
That depends on your weakest link
@aloci3370 10 күн бұрын
@@BradleyGibbsOh interesting 🤔 can you elaborate
@BradleyGibbs 10 күн бұрын
@@aloci3370 If you have incredibly strong shoulders but never do any straight arm loading, your biceps tendons will likely be the weakest link. If you never load your wrists past 90 degrees, they may also struggle when you do planches on the floor. It all depends on your experience and what you have trained for.
@aloci3370 10 күн бұрын
@@BradleyGibbs🤔 I have a very strong supinated back lever with ankle weight, wide supi back lever and an iron cross. But I still feel the dead planche more in my biceps tendon and muscle even tho they are really conditonned. I always felt like my shoulders were my weak link
@PlayWithMe.733 12 күн бұрын
No planche - no calisthenics 💪
@DeepakSharma-xv6ud 12 күн бұрын
NXT front lever soon
@dennisbolt4660 12 күн бұрын
🔥🔥🔥
@bhavyagajjar8362 12 күн бұрын
One of the best duos is calisthenics 🤝🏻
@ahaucanjv 12 күн бұрын
I will never feel like a true calisthenics athlete if I can't do the planche.
@bgmaster8557 12 күн бұрын
If you aren't below 165 cm and 70 kg it will take a while, especially if you have bigger calves and legs
@Steventhenics 12 күн бұрын
Rid yourself of this mental restriction, brother. Calisthenics is much more a mental game than a physical one. If we’re trying to create freedom of movement, this should be congruent with our being, chasing freedom in all aspects. Have fun with your training and do what you love. We don’t need to be the best. But we should try to be OUR best. Much love and gl ❤️
@erdal2356 12 күн бұрын
niiiiiiiiiiiice
@yiren6174 12 күн бұрын
Simon how much extra weight do you use? Simon: Hristov
@thepizzaworkoutplan 12 күн бұрын
Gang
@ZEXY_XMEN 12 күн бұрын
Simon my idol hahah
@moradalbosify3434 12 күн бұрын
🔥🔥🔥🔥
@omg8724 12 күн бұрын
Well, with calisthenics you don't get a lot of muscle. Max does streetlifting, not calisthenics. Gornation, a page like you, should know that "weighted calisthenics" doesn't exist.
@bigbtv1321 8 күн бұрын
Compound lifts and weighted calisthenics seems great