Рет қаралды 6,125
Today we are going to prepare chocolate chip cookies without flour, without oil, with 4 ingredients and they are delicious. They are nutritious, full of minerals, fiber, vitamins and vegetable protein, and they couldn't be richer.
The combination of flavors and textures is delicious, and they are perfect for breakfast, snack or snack between meals.
They are soft, tender and fresh from the oven they are incredible in flavor. They are very easy to prepare and you will have them ready in 20 minutes. Best of all, they will last all week in an airtight container in the fridge.
INGREDIENTS
🍪 2 very ripe bananas
🍪 5 or 6 tablespoons, 80 grams of peanut butter
🍪 1 and a half cups or 150 gr of oat flakes
🍪 1 good pinch of salt
🍪 1/4 cup or 50 gr of chocolate chips
CHAPTERS
00:00 Introduction
01:08 Ingredients
01:22 Recipe
04:00 Conservation
04:14 See you soon!
🥣 Useful products that I use:
Erythritol Natural Sweetener: amzn.to/3UFP4aB
High Speed Blender: amzn.to/3qw6eKV
Japanese wooden spoons: amzn.to/3ATeo4y
Ice Cream Serving Scoop: amzn.to/3Bbyd8B
100% Almond Butter: amzn.to/3cOEKg8
Food Processor: amzn.to/3THkMEL
BIO medjool dates: amzn.to/3TJkahT
GLUTEN FREE Thick Rolled Oats: amzn.to/3Qhmo5g
Organic poppy seeds: amzn.to/3KMct6k
Plant milk bags: amzn.to/3RmQvcI
Canned Coconut Milk: amzn.to/3D3pQNJ
Probiotics: amzn.to/3ARFmJL
Airtight glass jars: amzn.to/3ARFmJL
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#oatmeal #cookies #breakfast