No Gym? No Problem! Try This Intense Bodyweight HIIT Workout at Home!

  Рет қаралды 4,699

Pierre's Elite Performance

Pierre's Elite Performance

7 ай бұрын

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Пікірлер: 15
@V6ixCreative
@V6ixCreative 7 ай бұрын
Can’t wait to get into this!
@user-nb7ve6vt4y
@user-nb7ve6vt4y 7 ай бұрын
Tapping in baby😤💪🏿💨
@bc98765
@bc98765 7 ай бұрын
Killed it again 💪👏
@RussellPelletier
@RussellPelletier 7 ай бұрын
HRK , thanks for another video coach 💪
@boonruengchotchoung6594
@boonruengchotchoung6594 7 ай бұрын
Thank you verymuch. 👍🙏💪🏃✌️🌹♥️♥️♥️🌷🌠💫🌌😘
@boonruengchotchoung6594
@boonruengchotchoung6594 7 ай бұрын
Thank you verymuch. 👍🙏🌹♥️♥️♥️🌷🌠💫🌌😘
@gustavodjm1045
@gustavodjm1045 7 ай бұрын
Hello, what is the best weekly training division for an athlete looking for speed and power. thank you
@Jaskaran__Singh7
@Jaskaran__Singh7 7 ай бұрын
🐐❤
@ARAFATSHOHAN-jm1df
@ARAFATSHOHAN-jm1df 2 ай бұрын
Hey coach,how mucb calorie will this burnout?
@ShanahanHockey
@ShanahanHockey 7 ай бұрын
another great video! awesome workout for hockey conditioning
@Team-latency
@Team-latency 6 ай бұрын
I did the squat calve raises and that was the hardest I'm currently 12 and my legs were hurting doing this
@football_class10
@football_class10 7 ай бұрын
Sir I want to increase my strength but without increase muscle mass or weight. Please guide me😊
@AdrianLopez-gl9et
@AdrianLopez-gl9et 7 ай бұрын
App in the TV...the time?
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