Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)

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Pierre's Elite Performance

Pierre's Elite Performance

11 ай бұрын

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Пікірлер: 28
@jamesgrant398
@jamesgrant398 11 ай бұрын
I can verify everything this man says through creditable sources such as NFL players. This page has help my sons mechanics and cures our hamstring issues.
@pierreseliteperformance
@pierreseliteperformance 11 ай бұрын
Much appreciated James! Thank you for the comment. I’m glad I can help you and your son
@tarziozi.32
@tarziozi.32 7 ай бұрын
U r a ultimate hit in this field....loved your selection of drills n yes demo n explanation. Big big 👍 for u.
@heehaw1234
@heehaw1234 11 ай бұрын
your cues are very helpful
@V6ixCreative
@V6ixCreative 11 ай бұрын
Perfect form and technique coach 👌🏼 8:48
@pierreseliteperformance
@pierreseliteperformance 11 ай бұрын
Thank you!
@74GeKo
@74GeKo 11 күн бұрын
Hi, great videos. Thanks for sharing. I'll use these with my son as he has to get faster in Floorball. But unfortunately I can't download the pdf
@davidsiebert9292
@davidsiebert9292 3 ай бұрын
Looking forward to using your Top 5 Sprint Drills with my GrandDaughter who is just starting to sprint on her High School Track Team. Thank you.
@freeatlast1810
@freeatlast1810 10 ай бұрын
Great video. Thanks for sharing. I'll use these with my U14's and U16's basketball team 👍👍
@InTheBleakMidwinter
@InTheBleakMidwinter 11 ай бұрын
Keeping up the great work
@pierreseliteperformance
@pierreseliteperformance 11 ай бұрын
Appreciate that! 🙏🏽💪🏽
@navneetkathait6021
@navneetkathait6021 11 ай бұрын
I love your work , i would love to do these speed drills in New HIIT . I am waiting for your New HIIT.
@dewnobdie
@dewnobdie 10 ай бұрын
Sir not getting PDF
@terraflow__bryanburdo4547
@terraflow__bryanburdo4547 8 ай бұрын
10:10 CRUCIAL to get FULL RECOVERIES
@gothops2632
@gothops2632 11 ай бұрын
@ 3.51 "Simon taneously" 🤣
@bikramsinha1112
@bikramsinha1112 16 сағат бұрын
How much set and rap should I do
@user-gu8hy9oi2b
@user-gu8hy9oi2b 10 ай бұрын
Jesus this thought me how I've neglected my legs when it comes to coordination. My hands are alright, but legs definitively like literally middle school level 😂
@codapapi
@codapapi 11 ай бұрын
hi bro i want to ask with all the programs you offer are they all base of the foundation with goata ? i was interested in your athletic recode system since it was goata stuff. btw does your silver package bundle offer the recode system ?
@pierreseliteperformance
@pierreseliteperformance 11 ай бұрын
All of the programs don’t have a GOATA foundation so it would be great to get the recode system and then implement it into the other programs once you have learned it. It should also be included in the package but the sale ends tonight
@Daveyoy
@Daveyoy 11 ай бұрын
Great Shea couldn’t find the pdf
@pierreseliteperformance
@pierreseliteperformance 11 ай бұрын
Sorry about that. It’s in the description now. Here it is www.pierreseliteperformance.com/programs/youtube-sprint-mechanic-series-1
@piyushsawarde3774
@piyushsawarde3774 11 ай бұрын
💯💪🏼💪🏼💪🏼
@academiaafckravmaga475
@academiaafckravmaga475 5 ай бұрын
five stars training
@lovemoremarowa818
@lovemoremarowa818 3 ай бұрын
Pdf download not working
@Chris-polevault-coach
@Chris-polevault-coach 2 ай бұрын
The speed workout PDF doesn't download. Does it still exist?
@pennineseo9502
@pennineseo9502 Ай бұрын
Same problem, it looks like the file doesn't exist anymore which is a shame.
@savitagiri620
@savitagiri620 11 ай бұрын
Sir make cricket related videos also please
@BeckomShaver
@BeckomShaver 12 күн бұрын
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