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‪@BobandBrad‬ is one of the most influential and famous Physiotherapist KZfaq Channel with close to 3 Million Subscribers. With their cool demeanor and likable personalities, they serve a lot of rehab content that benefitted many people with issues.
Upon closer inspection on their kettlebell tutorials, there are some things to disagree with. In some cases, they lack proper form and technique to teach kettlebell exercises in the first place. It goes to show that closing the gap between therapist and trainer isn't always the best thing to do.
___ Time Stamp
00:00 Intro
00:35 The Importance Of Warming Up Properly
01:10 The Goblet Squat
04:21 Applying The "Hinge" Stick
05:32 Renegades
05:50 The Swing
08:47 Lunge & Row
10:10 Floor Press
12:33 One Arm Swing
13:22 Hang Clean & Press
14:14 Verdict
15:12 90 Days Of Kettlebells
___ Links
Website: www.lebestark.ch
Kettlebell Kurse: academy.lebestark.ch
Lebe Stark IG: / lebestark
Angie IG: / angie_zoe_ziegler
Gregory IG: / gregory_dzemaili
___ Music
- Epidemic Sound - epidemicsound.com
- StreamBeats - www.streambeats.com
- StreamBeats License - bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle