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Complete transcript + original post: www.skinterrupt.com/318
Did you know that your oral microbiome can trigger MASSIVE inflammation that drives skin conditions like eczema, psoriasis + rosacea?
Like your gut microbiome (which I've talked a lot about on the show), your oral microbiome is also incredibly diverse and can, due to a variety of factors, become dysbiotic or imbalanced. This combined with leaky gums creates a perfect (and often overlooked) storm!
My guest today -- Dr. Victoria Sampson -- is a brilliant dentist who joined me to blow your mind about all of the intricate relationships between inflammation, cytokines, oral microbiome, testing and best dental practices to keep your teeth and gums healthy.
She's a functional dentist and researcher based in central London. She obtained her Bachelor's in Dental Surgery from Barts and the London School of Medicine and Dentistry and is now known for her work in developing salivary diagnostics, microbiome testing, and incorporating artificial intelligence into everyday care.
Because of my own journey overcoming gingivitis (which I firmly believe was due to both poor habits and a dysbiotic oral microbiome), I'm fascinated by this information.
LINKS DISCUSSED IN THIS EPISODE:
• Find Dr. Sampson online - www.thehealthsociety.co.uk/
• Dr. Sampson's Instagram - drvictorias...
• Could there be a link between oral hygiene and the severity of SARS-CoV-2 infections? {RESEARCH} - www.nature.com/articles/s4141...
• Healthy Skin Show ep. 303: How To Reverse Gingivitis + Bleeding Gums - www.skinterrupt.com/303
• Healthy Skin Show ep. 293: Watch Out For This Inflammatory Mouth Bacteria To Your Skin + Health w/ Dr. Mark Cannon, DDS- www.skinterrupt.com/293
• Healthy Skin Show ep. 260: Oral Microbiome-Skin Rash Connection w/ Dr. Mark Burhenne - www.skinterrupt.com/260
• Try @risewell673 for some great toothpaste and oral care products (no fluoride). Use HEALTHYSKINSHOW for 10% OFF! - risewell.com/?rfsn=7090560.9d...
IN THIS EPISODE:
00:00 Introduction
02:36 Oral microbiome, gum disease & COVID research findings
07:31 Stages of periodontal gum disease (Avoid THIS stage!)
10:33 Oral microbiome role in periodontal gum disease
11:31 How the oral microbiome triggers immune responses
13:57 Understanding leaky gums
17:03 Top pathogenic bacteria found in your mouth (OH MY!)
19:07 Oral microbiome testing
21:22 Nutrient deficiencies that can be detected in the mouth
24:39 Basics of oral health + dental care (especially if you have bleeding gums)
26:49 Mouthwash tips
29:27 Final thoughts
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.
She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist, and is the host of the Healthy Skin Show.
FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: www.skinterrupt.com/opt-in-ro...
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness + nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.
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#oralmicrobiome #gingivitis #dentalcare