Рет қаралды 558
Your body is like a car that needs fuel to function. But where does this fuel come from? One thing is sure. It does not come from swallowing spit. In this video, I share the top truths and all you need to know about nutrients.
If you find this content valuable, please comment below, like and subscribe so I know you want me to keep them coming. Also, follow me on Instagram and Facebook at the African nutrition institute for daily updates.