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OKRA BENEFITS - 20 Impressive Health Benefits Of Okra!

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Horizons Health

Horizons Health

Күн бұрын

Пікірлер: 78
@HorizonsHealth
@HorizonsHealth 2 жыл бұрын
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@petersonkiguongo2083
@petersonkiguongo2083 2 жыл бұрын
Lt1rllttltl1llrtllt1tltkltttllttltlltl1llllkltltllt1lrltlttrl1lltrlltt11ltllttlltlt1tltletllltlrlt1l1tlltltlltrll1ttlllttrtlt1ltrtlrltjtlltrrk1
@user-ed9hu2kz9g
@user-ed9hu2kz9g 4 ай бұрын
I have been enjoying eating okra all the time. We have a lot in Africa. Thank you so much.
@mimionstage9780
@mimionstage9780 Жыл бұрын
Really helpful and informative. I started taking okra water on empty stomach seven months ago. I have been pre diabetic and was starting to get obese as well. I am now off the pre diabetes spectrum and the pharmacist says to keep up what I'm doing because it is working well. Also lost 3 kg since I started taking okra water and I feel so much more energetic now.
@user-lq8pb7nq9k
@user-lq8pb7nq9k 2 ай бұрын
Thanks so much for the info ...I eat okra everyday ..12 per day ...3 morning lunch and evening ...soaked in boiling water..,for and hour .. properly cleaned ..cut opened .. before consuming ..WOW,!!!!!!.,.I feel a miracle is start happening .....I recommend it to anyone .that want to have their health restored .. depending their medical problem
@somethingspecial1415
@somethingspecial1415 Ай бұрын
Please share more of your experience with using..what kind of benefits have you seen?
@user-dj4dd1zp9s
@user-dj4dd1zp9s Ай бұрын
Hi thanks for ur information i love okra bye
@ossiebeckford
@ossiebeckford Жыл бұрын
I won't be missing out on my okra from now on. Thank you.
@richardbrownjr6813
@richardbrownjr6813 Жыл бұрын
THANKS! I JUST START BACK EATING OKRA. I PUT IT IN MY SMOOTHIE. I DID NOT KNOW IT HAD ALL OF THOSE BENEFITS YOU DISCUSS. THANK YOU AGAIN! SHALOM!
@bettiemoore3923
@bettiemoore3923 Жыл бұрын
I love okra now that I know that it has so many benefits i will stock up on it and eat it every day,
@milcuevas5519
@milcuevas5519 11 ай бұрын
I love okra. Didn't realize how good it is for our bodies. Thanks
@user-xo9np9pp9i
@user-xo9np9pp9i 8 ай бұрын
I have bought akra I want to boost my fertility as I'm 36yrs old and I don't have a child I believe it might help me boost fertility
@SibongileThabethe-zd7us
@SibongileThabethe-zd7us 4 ай бұрын
Thank you so much I rather drink okra than pills
@bettiemoore3923
@bettiemoore3923 Жыл бұрын
I will try to eat okra every‘I love okra just didn’t know how many benefits it had god bless you for bringing this video to us promise to stock up on
@corimackey2972
@corimackey2972 3 ай бұрын
I love okra❤. Never knew it had so many benefits!
@olusolaadesina4623
@olusolaadesina4623 Жыл бұрын
This is very good to hear I have eaten okra al my life my children made fun of me for dis I simply cannot eat any of our basic Nigerians foods without okra I thk God for dis I'm a grandma now and still eat it
@paulinereid233
@paulinereid233 5 ай бұрын
Yes I just had a bowl for dinner. Thx
@gelberkaiser
@gelberkaiser 10 ай бұрын
Air fried okra is my go-to.
@user-te5tl2oi4s
@user-te5tl2oi4s 10 ай бұрын
Thanks 👍 again God 🙏🙏🙏🙏 bless you am starting tomorrow
@kays6022
@kays6022 Жыл бұрын
thankyou sooo much for a very beneficial health info Godbless
@addlightmandaza9197
@addlightmandaza9197 Жыл бұрын
Thank you
@HorizonsHealth
@HorizonsHealth Жыл бұрын
Welcome!
@user-jf3oc2gj2n
@user-jf3oc2gj2n 4 ай бұрын
Yes it's my best meal
@jolieminou1838
@jolieminou1838 Жыл бұрын
Oh yes I have my okra water next to me right now Thank you so much 💓
@hiradbahwal4488
@hiradbahwal4488 7 ай бұрын
Sure, thanks 👍❤
@xoliswagoduka2966
@xoliswagoduka2966 Жыл бұрын
Thank you. I have already been drinking okra water.
@marigenaguimbag2233
@marigenaguimbag2233 Жыл бұрын
Im always eating okra,i love okra
@chikauzoma7382
@chikauzoma7382 Жыл бұрын
Thanks so much, l like your teaching,, thanks,
@seek9099
@seek9099 Жыл бұрын
okra tastes AMAZINGGG
@lisaowen2081
@lisaowen2081 10 ай бұрын
Great information, thank you
@romanahernandez2315
@romanahernandez2315 2 жыл бұрын
thank you for info...
@user-sx9vd2th9g
@user-sx9vd2th9g 7 ай бұрын
Thanks for the good info
@joshandersons6914
@joshandersons6914 Жыл бұрын
Thank you, great informational video
@Favourkitchen5641
@Favourkitchen5641 Жыл бұрын
Thank you for the information
@sandraharvey8726
@sandraharvey8726 8 ай бұрын
Thanks
@randellongbicormt662
@randellongbicormt662 Жыл бұрын
Very informative.. thanks
@tinathompson5291
@tinathompson5291 Жыл бұрын
Yes lam going to eat thank yov
@annmarieedwards8816
@annmarieedwards8816 9 ай бұрын
In Trinidad, we use okra In many dishes.
@user-te5tl2oi4s
@user-te5tl2oi4s 10 ай бұрын
Thanks 👍👍👍👍
@user-vo8kw8ng8c
@user-vo8kw8ng8c 2 ай бұрын
❤❤❤❤❤
@rosemarynokuthulangwenya729
@rosemarynokuthulangwenya729 Жыл бұрын
I learn to make it as a side dish in every meal delicious
@VM-9911
@VM-9911 Жыл бұрын
Yes
@JassminaVellucci
@JassminaVellucci 2 ай бұрын
I love okra.
@reneel9238
@reneel9238 2 жыл бұрын
Well you sure are not afraid to take on the tuff subjects. Okra🤢. But I had no Idea okra was worth anything. Thanks for sharing this with everyone. 👍😀👍 👩‍🦰
@HorizonsHealth
@HorizonsHealth 2 жыл бұрын
But it seems to be healthy with these health benefits
@sidrafatima4017
@sidrafatima4017 2 жыл бұрын
Amazing content like always 👍
@HorizonsHealth
@HorizonsHealth 2 жыл бұрын
Thank you so much for your support
@user-cl5tp7vx5i
@user-cl5tp7vx5i Жыл бұрын
No 21: eating Okra gives you wings to fly😅😅😅
@thewinnertvonline3482
@thewinnertvonline3482 Жыл бұрын
Thank you soo much 😍😍
@fepatriarca4801
@fepatriarca4801 Жыл бұрын
Okra is the best
@akalugeleta8215
@akalugeleta8215 Жыл бұрын
I too thank you
@gwengardner6475
@gwengardner6475 2 жыл бұрын
Yes I will
@semalucyscottdougiat
@semalucyscottdougiat Жыл бұрын
Food for life
@shawnwright9718
@shawnwright9718 Жыл бұрын
I love okra
@pinkrose8178
@pinkrose8178 2 жыл бұрын
I always eat okra every week thanks for the info.
@glenrosevilakazi9705
@glenrosevilakazi9705 Жыл бұрын
Yes by all means.
@mikkivilla2116
@mikkivilla2116 2 жыл бұрын
Thsnks for sharing.Now i know its benefits.
@josephrusso7069
@josephrusso7069 Жыл бұрын
Its hard to find organic okra.
@isabelitaranada7951
@isabelitaranada7951 9 ай бұрын
I have been enjoying eating okra all my life. Now....I used to hate okra then
@GRACECAROLATABONG-il2eo
@GRACECAROLATABONG-il2eo Жыл бұрын
Hw do Iake it?,washing yhen put it in hot water?or boiling it direct in fire 🔥?
@celestinaowukolo8071
@celestinaowukolo8071 10 ай бұрын
How do I go to prepare it? Isn't by cooking or eating raw
@pierrepaul591
@pierrepaul591 2 жыл бұрын
Can you stop taking Metformin as you take it to see better results? I'm on It right now.
@celestinaowukolo8071
@celestinaowukolo8071 10 ай бұрын
How do I prepare it?
@SWEETLOVE50696
@SWEETLOVE50696 Жыл бұрын
i love that i need to eat more
@rachealhamafuwa639
@rachealhamafuwa639 Жыл бұрын
is it write to cook okra using bisoda carbonate?
@allinadaysworkhakunamatata9187
@allinadaysworkhakunamatata9187 Жыл бұрын
Yes just a pinch
@ifychris2936
@ifychris2936 11 ай бұрын
Nooo
@jamessellers6276
@jamessellers6276 8 ай бұрын
What about pickled okra?
@chendalok9516
@chendalok9516 Жыл бұрын
I have lupus is it okay to eat okra
@tancherry884
@tancherry884 Жыл бұрын
👍❤️
@DevuTempra
@DevuTempra 9 ай бұрын
Jesus is coming be ready ❤❤❤😂
@skolaparthi
@skolaparthi Жыл бұрын
Oakra water is best or eating whole oakra?
@omphemetsechake2839
@omphemetsechake2839 9 ай бұрын
Both the same...
@flowersqueen675
@flowersqueen675 5 ай бұрын
❤🌹👍
@rooseveltbrown3rdandterrible
@rooseveltbrown3rdandterrible Жыл бұрын
It's a vegetable
@violetgaribyan-jg9ll
@violetgaribyan-jg9ll 6 ай бұрын
🥰🙏👏🥘🥬
@delroyallen8425
@delroyallen8425 Жыл бұрын
Am not going to. Eat it I am going to nam more of it
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