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The Core with Deepika Mehta
Рет қаралды 13,179
Күн бұрынJoin Deepkia for a 25-minute practice that’s all about the core. These core drills are what have helped Deepika build the strength that’s needed for many of the most challenging poses in the yoga practice, and they can help you too. The drills in this practice are intense, but don’t worry, Deepika offers plenty of opportunity for rest.
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@mariapapadopoulou7368 2 ай бұрын
Thank you lady! Greetings from Greece!
@aksplore405 2 жыл бұрын
One of the most amazing core asanas!!
@nathaliebrossette9531 Жыл бұрын
Thank you very much beautiful Depeeka a real happiness to see you practice and to follow you,,,
@satyasinha7485 2 жыл бұрын
Thanks deepika for such wonderful vedio
@Omstars 2 жыл бұрын
Thanks for liking
@alyonaalieksieieva4064 Жыл бұрын
Just amazing! Thank you ❤
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