Рет қаралды 16,475
Backbends give you a whole pallet of practice sets for finding self-expression. This practice will show you how to move through backbends safely and with more ease, as well as a few things that Deepika has learned from dancing, including tricks for being more expressive in your practice.
Start your 7 day FREE TRIAL now on omstars.com/
Follow us on Instagram at / omstarsofficial
Follow us on Facebook at / omstarsyoga
Follow us on TikTok at / omstarsyoga
Listen to our podcast on podcasts.apple...