Understand the role of the wrist in the forehand stroke, like never before

Рет қаралды 10,314

2 ай бұрын

In today's session, we explain the interplay between the grip and the wrist in the forehand. It is a part of the swing path that is essential for power and yet is hardly ever mentioned by traditional coaches.
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Пікірлер: 35

@oneminutetennis 2 ай бұрын

Checkout our latest books on. Improve faster than you believed was possible www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_awt_ser_img_widg_pc_tkin

@marklerfald 2 ай бұрын

Outstanding, and thank you for the close-up views of your wrist. Well done!

@alastairtheduke 2 ай бұрын

This concept works for me. I'm able to achieve a different feeling, that's less stiff. I tried doing one hit this way and one try to replicate it with my whole hand and repeat and I must say I feel a difference

@Richibald1 9 күн бұрын

Just by chance Steve I reviewed this lesson. Sure pleased I did. I don't know maybe in some other video, but I got the idea to use THREE fingers instead of one. Obviously that can't possibly create as much racquet speed. Glad I got that straightened out, but can you tell me the title of the lesson you uploaded using three fingers for more power please? Hope your summer's going well. I'm up to 18 hrs of tennis a week and can't tell you the number of compliments I get on my new game, lost track! Thanks so much coach, take care, Rich.

@vaibhavsaxena1084 2 ай бұрын

Thanks. I had been struggling to explain this to my daughter.

@henryng9406 2 ай бұрын

Thank you, even I can understand it. 😂😂😂 Will try this out ASAP.

@jamestennis2190 2 ай бұрын

Very clear and precise. Thanks

@giorgioc6765 2 ай бұрын

You said it before in other videos, but it never ceases to be true. For the moment I was able to apply it during wall practice and it makes a ton of difference. The matches are a different (stiffer) beast, but I'll get there eventually

@aliciamae1280 2 ай бұрын

Always interesting and informative

@tennisyoda8630 2 ай бұрын

Great, great explanation

@chrisreid5920 2 ай бұрын

Great explanation of a complex subject

@sophonyasaw 2 ай бұрын

Thank you

@nickiedaley4965 2 ай бұрын

Very interesting

@peterfretwel7068 2 ай бұрын

Great

@nadalking8804 2 ай бұрын

Genius

@jeffvadar6335 2 ай бұрын

Soooo....question for you Stephen. In a previous video you spoke about the Spanish way of gripping the racquet on the forehead with the bottom three fingers (pinky, ring and index fingers) and leaving the first finger off/loose. Seems to achieve the same result - weight of the racquet induces wrist lag without conscious wrist looseness?

@alastairtheduke 2 ай бұрын

yes, this feels very similar

@Richibald1 9 күн бұрын

Hmm this is starting to come back. I think the 3 finger Ed forehand was for more topspin primarily where the one fingered forehand was for more whip and more spin. Hope I'm not talking through my hat here Coach so glad I watched this again. I'd been trying the 3 fingered approach not getting the racquet whip I wanted. Will be very interesting to try this in the morning. Absolutely startling what racquet speed, sweetspot🎯 and hitting at the apex out front can do for a push forehand... I was flabbergasted the first time, shock more to the truth 👍

@nvda2damoon 2 ай бұрын

this is absolute genius!

@Chris_Sheridan 2 ай бұрын

Why?

@Richibald1 9 күн бұрын

Tell us where else you get superb instruction coupled with technique not covered anywhere else. This instructor has dramatically changed my game for the better, for good. Give Steve a chance he can do the same for you. Not joking... 👍👋🤔@@Chris_Sheridan

@francoisgouws7288 2 ай бұрын

Will this apply to both wrists on the DH backhand?

@disputeresolver 2 ай бұрын

Is this explanation in your book? If so, which one? Is it the same concept with 1 / 2 handed backhand? What about the serve? Cheers, thanks for your videos.

@oneminutetennis 2 ай бұрын

Hi. This is covered in some depth in the forehand power solution book. It totally applies to the service. Not really the one handed backhand. If you e mail me I'll send you the ideas I have that are applicable to the one handed backhand. It's great that your enjoying the site. www.oneminutetennis.com

@Chris_Sheridan 2 ай бұрын

Professional players don't actively use the wrist on ground-strokes - it remains passive ..

@user-et8hj5gx4x 2 ай бұрын

👍！

@notsostrong 2 ай бұрын

@FairwayJack 2 ай бұрын

@opalpearl3051 2 ай бұрын

This advice seems to run counter to the idea of pointing your racquet butt cap at your opponent prior to the swing. Is this counter to what you are teaching.

@alastairtheduke 2 ай бұрын

If you do. this, your butt cap will automatically for a split second point to the ball

@tennissupermarket312 2 ай бұрын

First

@mrgood8378 2 ай бұрын

This is actually 6 minutes, 24 seconds, not one minute tennis.

@oneminutetennis 2 ай бұрын

None of my videos are one minute. Only the shorts. One minute tennis it's based on the one minute manager, teaching and training system devised in the 90s. Sorry, if you prefer one minute or less, there is always tictoc. 😉

@mrgood8378 2 ай бұрын

I guess you missed the irony.

@oneminutetennis 2 ай бұрын

😉