How to use your shoulder to hit Huge Powerful Forehands

  Рет қаралды 4,794

One Minute Tennis

One Minute Tennis

2 ай бұрын

In today's session, we explain the use of the shoulder for huge powerful forehands. A movement that is essential for power and yet is hardly ever mentioned by traditional coaches.
Our latest book The POWER SOLUTION is available now
www.amazon.com/dp/B0CLKX91H5?...
Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2
www.amazon.com/dp/B0CLKX91H5?...
Order your copy NOW!
WhatsApp +34662501099
e-mail oneminutetennis@gmail.com
Follow One Minute Tennis at Facebook: / oneminutetennis

Пікірлер: 20
@oneminutetennis
@oneminutetennis 2 ай бұрын
Checkout our latest books on. Improve faster than you believed was possible www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_awt_ser_img_widg_pc_tkin
@ssenssel
@ssenssel 2 ай бұрын
Imma try this today! And report back with results.
@shrinivasrao6026
@shrinivasrao6026 2 ай бұрын
I used external shoulder rotation for serves n was finding additional power without extra effort but it never occurred to me to use it for forehand. This is amazing tip Sir. U seemed to be on a mission to reveal all pro player tips to us amateurs for free. Great research n very useful n valuable tip.
@andygarcia6619
@andygarcia6619 2 ай бұрын
Excellent tutorial
@Richibald1
@Richibald1 2 ай бұрын
Serve, backhand seem to flow easier than forehand these days Coach. Invaluable tip thank you kindly Steve 👍👍😎
@nickiedaley4965
@nickiedaley4965 2 ай бұрын
Great lesson
@tennisyoda8630
@tennisyoda8630 2 ай бұрын
Very very useful. Thanks coach
@kadivikram
@kadivikram 2 ай бұрын
This is Genius!!!!!!!!!!!
@tennissupermarket312
@tennissupermarket312 2 ай бұрын
Genius coaching
@nadalking8804
@nadalking8804 2 ай бұрын
Total genius lessons
@tennissupermarket5273
@tennissupermarket5273 2 ай бұрын
Great
@peterfretwel7068
@peterfretwel7068 2 ай бұрын
First and great video lesson
@user-iu2xd6qw3j
@user-iu2xd6qw3j Ай бұрын
Will try this, I did struggle the other evening when we had somewhat limited floodlights and basically darkness for the last set. The balls seem to fly out of the night at me, perhaps I’d have been better keeping my eyes shut. One to try in daylight with the machine.
@oneminutetennis
@oneminutetennis Ай бұрын
I think that seeing the ball is pretty fundamental. It's amazing how little tennis Stevie Wonder and Ray Charles play 😉
@aliciamae1280
@aliciamae1280 2 ай бұрын
Awesome. As ever
@Richibald1
@Richibald1 2 ай бұрын
Irreplaceable to my mind 😉
@jamestennis2190
@jamestennis2190 2 ай бұрын
First. I think
@FairwayJack
@FairwayJack 2 ай бұрын
like
@chrisreid5920
@chrisreid5920 2 ай бұрын
Like
@maxiv8744
@maxiv8744 Ай бұрын
So, finally it's not external rotation? It's a stretch of shoulder muscles? How can be the same racket position with and without external ROTATION of the arm? When you sit on a chair I see the arm rotation and how racket falls back. And then You say that You do the same and FEEL IT, but now the racket doesn't fall back! How to achieve this feeling of rotation without visual rotation?
How to time the ball perfectly by NOT WATCHING THE BALL
4:00
One Minute Tennis
Рет қаралды 2,6 М.
How to hit much faster, how to take the brake off your strokes!!
6:16
One Minute Tennis
Рет қаралды 17 М.
Can You Draw A PERFECTLY Dotted Line?
00:55
Stokes Twins
Рет қаралды 102 МЛН
1 or 2?🐄
00:12
Kan Andrey
Рет қаралды 48 МЛН
Became invisible for one day!  #funny #wednesday #memes
00:25
Watch Me
Рет қаралды 53 МЛН
Heartwarming: Stranger Saves Puppy from Hot Car #shorts
00:22
Fabiosa Best Lifehacks
Рет қаралды 20 МЛН
HOW TO TIME ROTATION TO ENERGIZE YOUR FOREHAND
5:21
One Minute Tennis
Рет қаралды 8 М.
How to FORCE UNFORCED ERRORS (The Opportunity Ball)
6:49
One Minute Tennis
Рет қаралды 1,8 М.
How to Execute the Lag on your forehand.
3:41
Full Spectrum Tennis
Рет қаралды 1,6 М.
Powerful Groundstrokes LOAD AND EXPLODE
5:11
One Minute Tennis
Рет қаралды 3,3 М.
Serve 25% faster without changing technique
4:56
One Minute Tennis
Рет қаралды 4,9 М.
Take your one-handed backhand to the next level
17:19
Tennisnerd
Рет қаралды 98 М.
4 secrets to develop your power | TENNIS MASTERCLASS
18:32
Patrick Mouratoglou
Рет қаралды 274 М.
Perfect Topspin Forehand Practice Routine
16:04
Crunch Time Coaching
Рет қаралды 11 М.
For more power use your hips to create speed
4:58
One Minute Tennis
Рет қаралды 7 М.
Самый безбашенный футболист в истории
0:57
Советский Эксперт 2.0
Рет қаралды 985 М.
На Равных Бегают? #shorts
0:38
ЧТО Я НАШЕЛ
Рет қаралды 473 М.
ERALI YUTGANDI NOXAQLIK BO'LDI 😧
0:59
OCTAGON UZB
Рет қаралды 935 М.