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A good illustration/correlation for the counter force for the one handed backhand that you described would be the difference between flicking a pea off a table top using just your middle finger vs tensioning the finger while it is being held back by the thumb. When the thumb releases the pre tensioned finger it will flick the pea with multiples of force compared to just using the finger alone.

Hello Sir Stephen, this method of getting power in my backhand has helped me bring a great change in my game. My backhand has become more efficient and powerful. A world of thanks to you. Look forward for more transformation lessons. 🙏

Thank you. So interesting

Thank you will put it in good use

Great help

Great advice

Wonderful and unique lesson! Thanks for covering the racquet drop. For the 1HBH, do you start the tension right before the racquet drop, during the unit turn or another time? And do you release the tension at the bottom of the racquet drop, the beginning of the forward swing or some other time? Hoping to save some trial-and-error time . . .

I always had a doubt about backhand. My main hand is the right one and of course when I make a play with my forehand I use my main hand. The doubt is, can I use the same right hand to play a backhand move? I'm new on tennis and I always execute a backhand with my right hand (the same as the forehand move), I've never seen any problem with that, but I've read the backhand needs to be played with the other hand (in my case, with the left one). Should I still use my right hand to execute backhand moves since it's working for me?

Just how Agassi does it

First....😂 And great advice

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