Only EATING Recommended Serving Sizes for 24 Hours

  Рет қаралды 1,247,535

CantoMando

CantoMando

Жыл бұрын

Today we're attempting the Recommended Serving Size Challenge! ONLY Eating the FDA Approved Recommended Serving Size for 24 Hours!
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Videographer:
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Eric: / @mint6961
King of June - / @kingofjune
Disclaimer: For Entertainment Purposes Only-
The information provided on this video is for entertainment purposes only. Information on this KZfaq channel should not be considered as a substitute for advice from a qualified dietitian or healthcare professional. Any statements made throughout this video regarding specific dietary or nutritional information are not to diagnose, treat, cure or prevent disease. Please consult with a physician or other healthcare professional regarding your specific needs.

Пікірлер: 398
@CantoMando
@CantoMando Жыл бұрын
Watch us eat 10,000 Calories in 24 Hours 😁😁 kzfaq.info/get/bejne/gdd_d66Tsc2VfJs.html
@deryasavaser4083
@deryasavaser4083 Жыл бұрын
I love y’all’s vids keep it up
@venomousmarshal.9699
@venomousmarshal.9699 Жыл бұрын
ayyy
@leviackermann1869
@leviackermann1869 Жыл бұрын
I won't be able to survive if I eat like Mike 🥲
@cubeinacuber
@cubeinacuber Жыл бұрын
My mom does those workouts. The dude in the vid is called Sean Tille
@morbo3000
@morbo3000 Жыл бұрын
The serving size printed on the packaging is NOT an "FDA recommended" serving size. It's there to show how much fat, sodium, sugar, etc are in the product. Manufacturers can choose any serving size they like, and they are allowed to round down if the serving has less than 5 calories, less than 5mg of sodium, or less than 0.5 mg of fat or carbs. This is why many food products have ridiculously small serving sizes.
@b0k0k66
@b0k0k66 Жыл бұрын
Cool, but this looks very similar to another one I have seen.
@jcrowley1985
@jcrowley1985 Жыл бұрын
Which is why stuff like cans of soup (which can't be resealed) are labeled as 2 servings even though it's not realistic to use only half a can . They are doing it to trick us with less scary numbers not what the FDA recommends. Non-resealable containers should be required to have the serving size be the whole amount to prevent manipulating of the numbers through dividing what otherwise isn't realistic
@rasmuskard123
@rasmuskard123 Жыл бұрын
@@jcrowley1985 Where I'm from all of the nutritional information is always per 100g or 100ml depending on whether it is a drink or food. The standardized amount makes reading the label so much easier since you can just compare the numbers rather than have to convert the serving sizes to be the same to be able to compare.
@kellysueballard7654
@kellysueballard7654 Жыл бұрын
Some soups/foods will list per serving and per can.
@ColleenF30
@ColleenF30 Жыл бұрын
Yup a "serving size" is nothing more than a unit of measurement.
@allensu9363
@allensu9363 Жыл бұрын
Serving sizes are determined by the company that makes the product, not the FDA, but the FDA does have regulations that allow for rounding down of calories or salt content so there’s an incentive to make the serving size very small
@doseofdestiny6022
@doseofdestiny6022 Жыл бұрын
They should’ve made Mike also drink the recommended bottles of water a person should have in a day
@KokoKouture78
@KokoKouture78 Жыл бұрын
I was thinking that to especially with little food he was eating
@bethklinger8105
@bethklinger8105 Жыл бұрын
He'd frickin drown
@witoldkopaczewski3954
@witoldkopaczewski3954 Жыл бұрын
6 to 8 cups a day of water or low fat and sugar free drinks is the healthy amount
@AleTat10
@AleTat10 Жыл бұрын
Or Bio-Steel.
@dragomon2
@dragomon2 Жыл бұрын
@@witoldkopaczewski3954 That's not true, it's just recommended to drink as much water as you can or if you feel thirsty. The whole "drink [x] cups" just is not true at all, use it as a goal, not as a way of living.
@romanobrien
@romanobrien Жыл бұрын
I kinda like the eating videos bc it's all just fun and games for y'all. I'm recovering from disordered eating and it helps to see people just eat for fun and not really take this stuff so seriously
@collinnguyen8867
@collinnguyen8867 Жыл бұрын
L bozo
@narbelina4380
@narbelina4380 Жыл бұрын
Be proud of yourself for that!!! ❤️❤️❤️❤️
@twintrouble8421
@twintrouble8421 Жыл бұрын
@@collinnguyen8867 shut up u clown🤡🤡
@sammycumming7411
@sammycumming7411 Жыл бұрын
Me to
@Forest__Dream
@Forest__Dream Жыл бұрын
Me toooo!!! These videos are actually helping me so much in recovery. Great distraction and great laughs!! ❤ You've got this my love!
@hafu
@hafu Жыл бұрын
It's factually impossible to only eat the recommended serving size for chips
@freia.k.asunny8667
@freia.k.asunny8667 Жыл бұрын
hi hafu go :>
@mag1647
@mag1647 Жыл бұрын
Second to comment!!
@bakon4657
@bakon4657 Жыл бұрын
That's so true lol
@golemofiron7250
@golemofiron7250 Жыл бұрын
No it isnt
@studiovideo5991
@studiovideo5991 Жыл бұрын
Your body will want you to eat more if you're not eating enough healthy food. You will not feel full or "satisfied" until you do so.
@smokespritez
@smokespritez Жыл бұрын
i love how mike always gets the opposite thing then edward and sheldon😭 like when sheldon an edward got to eat fast food and mike had to eat healthy food💀
@dal9563
@dal9563 Жыл бұрын
MIKE'S ALONE 😕😕
@Syl14_
@Syl14_ Жыл бұрын
Plot twist its all to help mile diet
@Syl14_
@Syl14_ Жыл бұрын
Mike*
@Syl14_
@Syl14_ Жыл бұрын
@@smokespritez he can still go on a diet for working out not just losing weight or whatever personal reason but hey just a random idea that popped in my head
@ying9123
@ying9123 Жыл бұрын
Why does Mike always end up with the most difficult challenge 😂
@phamnguyen5918
@phamnguyen5918 Жыл бұрын
Poor Mike
@ando1135
@ando1135 Жыл бұрын
but the serving size is only really there to show you how much of fat carb salt etc is in one portion...its not a recommended eating size guide. means more to those who are, say, with high cholesterol, diabetic, or have high blood pressure as more than a serving size can be bad for them.
@thejudyworld
@thejudyworld Жыл бұрын
Yes!! Thank you!! Someone understands!!
@RottingGoth
@RottingGoth Жыл бұрын
this is honestly so helpful and good to hear
@leonie2653
@leonie2653 Жыл бұрын
Isnt that the nutritional facts per 100g and not the recommanded size you mean?
@taylorbritt499
@taylorbritt499 Жыл бұрын
Yeah I got diagnosed as diabetic (type 2) late last year and since then have had to keep a CLOSE eye on my carb intake. My diabetes is not bad at all, but I'd rather be safe than sorry. I would rather not get to the point I have to take insulin every day.
@ando1135
@ando1135 Жыл бұрын
@@taylorbritt499 same. im diabetic too but im just on one pill a day. been kinda hard as i recently moved to japan so, while i know how to read the nutrition labels, its hard finding low carb options (though not impossible)
@fishyfish201
@fishyfish201 Жыл бұрын
I might be wrong, but I'm pretty sure the companies that make the food determine serving size, and the FDA just determines the %daily intake
@Anonymous_Frog257
@Anonymous_Frog257 Жыл бұрын
Bro, they literally give off sibling energy 😂 Mike cutting that pizza really just topped it off
@jemmashome
@jemmashome Жыл бұрын
Mike’s sarcastic comments always crack me up 😂😂😂
@MarciaW.
@MarciaW. Жыл бұрын
LOL I have loved Mike's swearing so much in this video. And true, F the FDA lol.
@keepdancingmaria
@keepdancingmaria Жыл бұрын
This had very little to do with the FDA. The manufacturers choose the serving sizes to be small in order to get around FDA guidelines. So they are just ignorant of what the FDA actually does when they set this up and blame the FDA. In reality, it should be "F the MANUFACTURERS" lol
@skydragonx8
@skydragonx8 Жыл бұрын
Another fun video! Mike's reactions were absolutely priceless lol
@Forest__Dream
@Forest__Dream Жыл бұрын
I pressed like as soon as they were like Mike: "You guys are gonna be fat by then end of the video, and I'm not" "You know what, you're gonna be starving" "Yeah you're gonna be dead" These guys are just naturally funny as hell! I just found them yesterday, and have been on a new subscribers binge 😂😂
@cooldudeyo06
@cooldudeyo06 Жыл бұрын
I like the way Mike says "pasta"
@sblol3686
@sblol3686 Жыл бұрын
It’s cause they’re canadian
@ericaf4664
@ericaf4664 Жыл бұрын
Why does Mike have a New York accent when he says pAstA?? 🤣 I’ll forever have a little crush on Sheldon. Seriously 🥹🥰
@DanielZhaoDeng
@DanielZhaoDeng Жыл бұрын
you're suppose to mix pasta water with the sauce to thin out that amount.
@talkingtoalison
@talkingtoalison Жыл бұрын
I honestly think Mike does the best as the “left out” one. The others complain too much
@Theletters94
@Theletters94 Жыл бұрын
I think what really helps with keeping the recommended serving size is drinking a lot of water
@Maerahn
@Maerahn Жыл бұрын
The 'recommended daily calorie intake' is 2,878 now? That might be kind of accurate for a fairly active man of average male height - but it's way too much for most other people! I'm a woman of 5'2" who weighs about 114lbs. I walk, on average, around three miles a day, swim laps for 45 minutes three times a week and also does around 10 mins of Pilates daily. Even on one of my most active days (where I walk three-four miles, swim for 45 minutes and do a Pilates session,) I only burn about 1,900 calories tops, according to my fitwatch. The thing is, all sorts of things make a difference to that daily calorie allowance. Height is a HUGE factor; I burn way less calories simply for being short, while a woman who's of average height or taller than average will likely burn more than me even if she's doing less activity. Muscle mass also makes a difference; you'll burn more calories the more muscle mass you have (that's where I can at least claw back some advantage, albeit a tiny one.) And of course gender comes into it too; men typically burn more calories than women do - mostly due to them often being taller and having more muscle mass than the average woman. Even then, you can have a scenario where a short, couch-potato guy will burn less daily calories than a tall, fairly active woman. In short, the FDA's 'recommended daily calorie intake' is way too generic and ambiguous to be of any use as a guideline these days. Far better to actually figure out your specific requirements, using an online calculator or fitness app that can work it out based on your own stats.
@gamergoinglive3999
@gamergoinglive3999 Жыл бұрын
Most underrated channel no 🧢
@raidomani
@raidomani Жыл бұрын
Liquid measuring cups and dry measuring cups have different volumes. Mike ate way more syrup than he should’ve. A 1/4 liquid measuring cups isnt that much
@victoriahope8371
@victoriahope8371 Жыл бұрын
Thank you for this content. It was as informative as it was funny ❤😊
@Pigs_loveboba
@Pigs_loveboba 3 ай бұрын
Anyways you guys are the TOP 1 MOST FAVORITE KZfaqR OF MINE ❤❤❤keep uploading videos
@roy2002ph
@roy2002ph Жыл бұрын
the BEST content creators …
@jennysaechao7006
@jennysaechao7006 Жыл бұрын
This is hilarious, for you Mike I’m going to start taking measurement cups to motivate me. Lol
@henwecorbfan6422
@henwecorbfan6422 Жыл бұрын
Congratulations on 800k subscribers
@mikew9999
@mikew9999 Жыл бұрын
Your videos are so much fun. Oh, btw, I love V-8. So delicious.
@tastylegs692
@tastylegs692 Жыл бұрын
Never clicked so fast in my life please guys upload more videos!😭
@meowmeowcatfish
@meowmeowcatfish Жыл бұрын
Running down the stairs is extremely easy but going up on the other hand is uhhhhh…
@mixterdee
@mixterdee Жыл бұрын
⭐️⭐️⭐️⭐️⭐️ Always a vibe!
@caynoxvoidx2901
@caynoxvoidx2901 Жыл бұрын
the thing is when we feel little hungry, we think we should eat NOW and not just a bit. but we actually dont know what "hungry" REALLY means anymore. so thats why he feels like hes starving ^-^''
@AdarableKitten
@AdarableKitten Жыл бұрын
To be more accurate with servings is to also weight your food as 1 and 1/2 cups of pasta can vary if you don’t know what that truly looks like in comparison to weight as you may have added less pasta than you should have. Also to calculate kcalories better is to uses a macros to calories calculator as some packages calories are wrong by a 1% to 20% margin of error. Calculating the macros to calories can give a more accurate calorie intake. I’ve had a cup of milk at 150 kcalories but with the macros it’s actually 155 kcalories so 5 kcal more than the original box number. 1 kcal is 1,000 calories or unit’s of energy, even just adding 1 kcal makes a difference. The single box number is called Kcal as in (kilo calories) since calories is naturally a big number of 1,000 calories per kcal. In America we group the words as calories to generalize it which I don’t really know why when it makes it very confusing to understand what someone is saying in terms of calories vs kcal. Hope my explanation and advice was helpful in some way. Thank you for your patience.
@Oceanworker
@Oceanworker Жыл бұрын
honestly this should be a whole week video to show the difference in-between all this!!!
@seungminieskim
@seungminieskim Жыл бұрын
I love ur guy's videos :))
@naribyul
@naribyul 3 ай бұрын
2 mins in and I'm already dying at Mike's "Even though I ate the recommended serving size, I also ate too many pancakes" lmao 😂 so relatable
@moniqueuu8777
@moniqueuu8777 Жыл бұрын
Loved the content! I have more energy when I eat less and eat less when I exercise. Strange!
@noobdave474
@noobdave474 Жыл бұрын
I needed massive weight loss so ive been eating 1800 calories a day for over a year now lol. Im a 6'3 man. On the bright side ive lost 150 lbs!
@bellaknightR597
@bellaknightR597 Жыл бұрын
Congratulations!
@noobdave474
@noobdave474 Жыл бұрын
@@bellaknightR597 thanks! Down another 20 since this comment!
@bellaknightR597
@bellaknightR597 Жыл бұрын
@@noobdave474 great job!
@batzain1167
@batzain1167 Жыл бұрын
I could not stop laugh ing😂😂😂😂😂
@unrest5263
@unrest5263 Жыл бұрын
3:43 the dude laughing in the background just kills me 🤣
@Brick-Life
@Brick-Life Жыл бұрын
Crazy meal portions!
@R41ph3a7b6
@R41ph3a7b6 Жыл бұрын
What a nice experiment, at the expense of Mike of course, lol.
@peperiday
@peperiday Жыл бұрын
Mike used straw drinking maple syrup made me laugh out loud 🤣
@itzgamehere6114
@itzgamehere6114 Жыл бұрын
YES NEW VIDEO
@p.r2190
@p.r2190 Жыл бұрын
My fav channel
@DD-hb9gr
@DD-hb9gr Жыл бұрын
Living for The chaos in this video
@Ghostwrld999
@Ghostwrld999 Жыл бұрын
they didnt run down the stairs lol
@GDOLCEVITA
@GDOLCEVITA Жыл бұрын
Mike is by himself yet again hahaha
@Liliththelizard
@Liliththelizard Жыл бұрын
Some companies limit their serving sizes to tiny amounts to appear more healthy on the label. Like, if a serving is only 100 calories you might think the snack is healthy, but it very far from that if a serving is 17 grams or something 😐
@exodia200011
@exodia200011 Жыл бұрын
6:57 this scene reminds of Final Fantasy 7 remake walking the stairs. lol
@Clasmin
@Clasmin 2 ай бұрын
Can we just talk about the fact that 38 degrees C is 100 degrees F dude. I would have a. Heat stroke doing hot yoga lmao. I would step into the room and immediately start sweating and be drenched in sweat
@KokoKouture78
@KokoKouture78 Жыл бұрын
He should have had more snacks through the day to make sure he was hitting his calorie intake(health snacks of course so he could eat more and I hope he was drinking enough water too.😳
@CrunchyRemote
@CrunchyRemote Жыл бұрын
Tbh y’all look like you are lampshades with LED lights inside Love you content!
@lonestarlive417
@lonestarlive417 Жыл бұрын
yay new vid
@peterpangelinan908
@peterpangelinan908 Жыл бұрын
Guys should make a video trip to Guam… just a suggestion
@Manfred_von_Karma
@Manfred_von_Karma Жыл бұрын
The way to go!
@nsp2crazss
@nsp2crazss Жыл бұрын
Mike made it look like he always eats by the recommended anyways😂
@metallicskater2090
@metallicskater2090 Жыл бұрын
Idk why they make the serving sizes so small. I mean, 9 CHIPS!?!
@dewdew4047
@dewdew4047 Жыл бұрын
because chips arent healthy lol
@metallicskater2090
@metallicskater2090 Жыл бұрын
@@dewdew4047 who?
@dewdew4047
@dewdew4047 Жыл бұрын
@@metallicskater2090 asked? you did in your comment bozo
@diotee7822
@diotee7822 Жыл бұрын
@@dewdew4047 🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡
@metallicskater2090
@metallicskater2090 Жыл бұрын
@@smallant. I’m in the us lol
@bookworm3696
@bookworm3696 Жыл бұрын
Each meal is supposed to have 3-5 servings of different foods.
@zackmarkham4240
@zackmarkham4240 Жыл бұрын
I am convinced those portion sizes are for people who don't workout and just sit around, not burning off excess calories. I am 100% convinced.
@wompsonearth
@wompsonearth Жыл бұрын
Mike's always suffering lmfaooo
@danielharris5979
@danielharris5979 Жыл бұрын
The recommended serving size is also for people that don't get a lot of any exercise. The more exercise a person gets their Total calories their supposed to have.
@nebzworld2967
@nebzworld2967 Жыл бұрын
Best KZfaqrs
@HaziqNasri
@HaziqNasri Жыл бұрын
Noti gang!
@CantoMando
@CantoMando Жыл бұрын
Ayeee ❤️
@rotarexgirl97
@rotarexgirl97 Жыл бұрын
The pasta and sauce ratio made me laugh😭🤣
@cocoanbella
@cocoanbella Жыл бұрын
If he had added in some more fruits and veggies he'd not have ended up feeling so hungry and would have gotten more fiber and vitamins
@NoZeKura
@NoZeKura Жыл бұрын
Staying hungry 😂
@jsh8359
@jsh8359 Жыл бұрын
"No one likes V8 man." (Me drinking a glass of V8) "'Scuzse me?"
@PamLinebaugh42
@PamLinebaugh42 Жыл бұрын
Recommend 6 to 8oz protein, 1/2 cup grain 2tbs oil and fat 2 to 3 cups vegetables and fruits
@forkshifter
@forkshifter Жыл бұрын
1:08 hell yeah, if the pancakes didn't get to absorb that good stuff, and you put that much - they don't need to be doused if it's really good maple. You feel? Eyes be greedy
@roniqroniq2235
@roniqroniq2235 Жыл бұрын
"dipping my sauce into my thing"
@anime_fana4674
@anime_fana4674 Жыл бұрын
Sheldon is so me😭. My friends and I are also a group of 3 and I'm the Sheldon in our group
@tbwwrestling582
@tbwwrestling582 Жыл бұрын
Why do I feel like Edward and Sheldon are always on the same team
@CalvinKomo
@CalvinKomo Жыл бұрын
in the 10.000 calories video mike also get the bad one😂😂
@invixity5463
@invixity5463 Жыл бұрын
the hot yoga shiiiit that cought me lackin as hell
@bluexyston2966
@bluexyston2966 Жыл бұрын
This was actually a decent video.
@Clasmin
@Clasmin 2 ай бұрын
They should do the recommended serving size in ONLY healthy food and then do a mix of HEALTHY AND JUNK FOOD videos doing the same workouts and whatnot. This video was mostly in junk food. So I’m not surprised the fiber one or protein one lacked. Then do a video between all three comparing weights for 2 weeks straight on the same “deit” and then compare weight again at the end of the 2 weeks.
@meowmeowcatfish
@meowmeowcatfish Жыл бұрын
If i had the time to read all the labels then i would actually just eat the recommended serving size
@midnightgaming6797
@midnightgaming6797 Жыл бұрын
Love the vid! #cantomantosquad
@Monsterdrool
@Monsterdrool Жыл бұрын
Its funny theyre only eating one thing a meal, I'm just like If youre eating pasta eat a salad with it.
@cleric_gaming4844
@cleric_gaming4844 Жыл бұрын
heyyy this was 7 days after my birthday!
@fabianatrindade56
@fabianatrindade56 Жыл бұрын
Imagine Matt Stonie doing this challenge looolll
@noemicubol41
@noemicubol41 Жыл бұрын
Good for you guys your eating diet
@zaratihoviolato
@zaratihoviolato Жыл бұрын
That pasta...😤
@TheSucram729
@TheSucram729 Жыл бұрын
Actually if you exercise more then your daily intake increases so mile would need to eat more to follow the FDA recommendations
@siiyeyongchoy7231
@siiyeyongchoy7231 Жыл бұрын
I like how they put MIKE'S DOCTOR AND NOT DOCTOR MIKE
@Jake-ge2xt
@Jake-ge2xt Жыл бұрын
Sheldon twerking for 2 sec XDDD
@hajunlay
@hajunlay Жыл бұрын
5:38 that is me right there
@higaniggy
@higaniggy Жыл бұрын
Next challenge water fast for 3days/5days/7days !!
@bered4894
@bered4894 Жыл бұрын
Haven‘t you already done this
@mr_llama4320
@mr_llama4320 Жыл бұрын
well the recommended serving size also takes place with snacks. The snacks are full of calories and if you just eat the same thing it is completely obvious the EAMAUW team will have more calories
@itsme2be
@itsme2be Жыл бұрын
Eating pasta with chopsticks! It's just noodle anyways. I do the same.
@carlacookingvegan
@carlacookingvegan Жыл бұрын
This is gonna be hard 🤣
@Kvzuma
@Kvzuma Жыл бұрын
I live in Toronto and the condo I live in they r renovating elevators so only one is in service … so it takes for EVER… so I take the stairs … I live on the 30th floor. So this gives me war flashbacks lol
@slayer1880
@slayer1880 Жыл бұрын
Mike is always unlucky😂
@Redstoner34526
@Redstoner34526 Жыл бұрын
Some of the recommended serving sizes are more just measuring portions
@Thequietkid9999
@Thequietkid9999 Жыл бұрын
Takis serving size is 12 chips, it’s a nice amount
@abdullahpervez741
@abdullahpervez741 Жыл бұрын
Catwhomandwo? It's cantomando bish in the builzing
@LordAstraYT
@LordAstraYT Жыл бұрын
BRO THEY DID THE BAKI POSE IN THE HOT YOGA THE GIRL
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¡Puaj! No comas piruleta sucia, usa un gadget 😱 #herramienta
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JOON Spanish
Рет қаралды 22 МЛН
Joven bailarín noquea a ladrón de un golpe #nmas #shorts
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I Ate Like a Sumo Wrestler for 7 Days and This is What Happened...
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Only EATING One Colored Food for 24 HOURS
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CantoMando
Рет қаралды 1,1 МЛН
ONLY Eating Weight Loss Foods for 7 Days STRAIGHT
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CantoMando
Рет қаралды 369 М.
Trying Breakfast From Every Country
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CantoMando
Рет қаралды 405 М.
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CantoMando
Рет қаралды 831 М.
I Tried to Win Against an All You Can Eat Buffet
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CantoMando
Рет қаралды 328 М.
Testing Mukbangers' Most UNHEALTHY Recipes
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CantoMando
Рет қаралды 1 МЛН
Testing Anime's Most Popular Recipes
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CantoMando
Рет қаралды 608 М.
Dad Play with me ⚽️😆 Funny Scene 😂
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boxtoxtv
Рет қаралды 62 МЛН
Ответка 🤣
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Dragon Нургелды 🐉
Рет қаралды 1,3 МЛН