APPOINTMENT WITH A RECIPE, OR BETTER TUTORIAL ON HOW TO MAKE A JAM WITH THE PEELS ... THE ORANGE JAM
Today I do one of my classics, a process that I do often and almost for all fruits ... so I make a jam
In this case, I propose the orange marmalade, made with the skins (which we know very well and are nutritious) and with the organic oranges from my garden
As we well know, oranges are rich in a vitamin that is fundamental for our life, vitamin C ... therefore it is essential and important to eat and make good and constant use of it
The peel of the orange, perhaps less known, is also very useful as it contains substances capable of alkalizing the body, reducing stomach acid ... in essence it rebalances the pH of the stomach
Usually I do it with all the skins, just to enrich the possibility of consuming the whole orange thus exploiting all its qualities
Then what can I say, in the morning a nice rusk with a little homemade jam is all to say
I hope you like the idea and I hope you can appreciate it ... let me know in the comments
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Here are things you need
Ingredients:
2kg oranges
800gr sugar
1 lemon
6 jars
1 pot full of water