Chicken hearts

What supplements do you use?

Yes your right when we’re in the wild we go for the organ meets first too...

Many traditional cuisines use internal organs quite widely. It's Americans that haven't figured out what is good and what is not good to eat. American food science is way too young, easily excitable and, unfortunately, easily misguided by the corporate and political interests. The best way to eat healthy - go back to one's ancestral cuisine. Remember, we did not fall from the sky, we are a result of millennia of evolution of out respective tribes. Even if we forgot about our ancestry.

I grew up Like this Life style Hearts ,Hearts Gizard,like ,Some 1St Grade fishes's Heart ,My Dad was a pharmacist very like a Doctor ,feed Fresh Fish 🐟 Liver ,and Fish oil Cod liver ,But At that time it was not pleasant 1970-80s90 ,Then we became young Adult He died he was not a good eater ,But I grew up more ,without them life style moved to America ,Now Iam so Glad I started again share ,so is for Vegetable like Orcras ,Bitter melon squash, Nopales,Muranga, Cabbagesetc

@@gaybear 🎯

Been eating calfs liver, chicken livers rather than beef steaks, just as tasty but 60% cheaper, organic farmers market shop

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@KZfaq194i04p never seen then in UK either

brain.....brain....brain.... zombies....

Deiondra Robinson do you jerk the organ?

@@burnsloads no we don't.

How much should you eat a day ? I heard there's side affects on having too much vitamin A

How much beef liver do you reccomend to eat a week ?

And what are those sides effects of Vitamin A you heard about, @@nolimitinvestments298? Thanks.

Cooked or uncooked?

Migraines?? I've suffered from them since I was 8,now my daughter is starting to suffer from them!

Here in the Caribbean we have the cheapest most nutrient dense liver the cows are in the sun all day a kilo for $3.30

You shouldn’t consume any vegetables they’re highly toxic

​@@surfboarding5058 I'm so jealous of both of you 😭

Will try it! Thanks! Sounds delicious,

Livers are designed as the body's filter. No way would I recommend consuming Liver

Yeah, wouldn't wanna consume anything that helps filter things, guess charcoal is out.

you consume charcoal?

Bro liver 2-3 minutes max over high heat. Anything else destroys the taste!!

Thought you was dead 😂

My dog who just turned 9 was just diagnosed with diabetes and has gotten cataracts that has basically made him blind in under 5 days. I have taken him off carbs and just feed him ground beef, chicken, fish, and occasionally cucumber or broccoli stems as a snack. I hope this helps prolong his life. I doubt the cataracts can be reversed without surgery but I am saving up $$ for that!

Me too!!

How did you eat the tripe?

fr, Japanese cuisine (motsunabe guts soup, hatsu yakitori bbq chicken heart skewer, gyûtan bbq beef tongue) is goated for it

The tongue is so yummy and juicy. Just clean it properly and season it very well adding cumin and turmeric offsets the bad odour. Add other spices and cook it with the whole head. Whenever i cut off a toxic person i have it as a treat ! Healthy living is unlimited!

And a part three

Σταύρος Κυριάκου Μαγειρίτσα, Πατσάς, Και Κουκούρέτσι! 🤤 😋

You have to take in consideration of the culture. Western, but where I live there are certain areas near a city where you can find organs because the population of immigrants, but it is not as popular as my county of birth.

I don't know why western hate organs, while they still like pate (liver) and sausage (animal stomach).

They don't put good seasonings & marination i guess.

Agreee

Please share i also have this issue recently diagnosed.

I was anemic around 9 years of age and had white blemished on my skin I think due to iron deficiency ate liver and onion 🧅 salt and pepper and olive oil for a week and a halve an next doctor visit everything was cured. My dad told doctor what he was making me eat and he said that I’ll do it

steve1711 I like chicken livers too. I cook them with onions, garlic, tomatoes, cumin, black pepper, smoked paprika and thyme - I fry the liver first then remove it from the pan to make the sauce and put it back in to heat through and finish cooking - delicious!

steve1711 Lucky?? It is dangerous! I'm gonna start a campaign to send our FDA to help!!

I get grass fed bison liver here locally, it's pretty good with bacon and onions.

steve1711 love lambs liver, pigs liver has a very crumbly taste, going to try chicken liver next as I love chicken liver pâté, and seen a beef heart in the butchers so might give that a try

Where... USA? Texas; Montana?

What's the recipe?

In used to hate beef liver, until my grandma told me I had to soak it in clean water for a few hours and it releases The blood. The meat then looks more pale and grey. This will make it taste way better! We cook it with a splash of olive oil in a hot pan and place onions cut in rings. Toss that around a but then add the liver with just salt as seasoning. If you are really deficient int nutrients you can get lightheaded or have headaches after eating liver. I love liver and gizzards, beef heart, beef tongue. I will randomly crave Organ meats, they also say its because you are low on nutrients and your body craves The food that has given you those nutrients before. Beef tongue tacos with green salsa is MUst try!!!

beautiful!

same, and here in my country we have the cleanest and best food in the world

Calfs more like steak , mild liver flavour

or don't cook it at all!

egg is pooped bruh. milk is squized out of titty my man. Please man up mate

Dogs and cats are carnivores. They should not be fed fruits and vegetables.

Been frying mine in beef dripping, and still shedding 4lbs a week, i love it

What way would you cook bone broth? Im hearing more and more about the health benefits of bone broth.

Abbas Abbaszadeh us, too. And sometimes we’d buy the whole head of the lamb.

Go to a Somali restaurant and ask them for liver meat for breakfast..it's incredible

Nice to see someone other than me like liver. I grew up in Europe so I grew up eating it. I love your recipe suggestions. I will try them this way also. My favorites are Chicken Liver Pate and just Liver sautéed with lots of Onions. Delicious!

Lamu Sherpa first time i ate heart my poo was black because the heart was rich in iron. Heart is a good starter if getting into organs. Liver is gross, still working on recipe, it has a powdery texture, with a slight nutty mushroom flavour.

Same here I have the same issue

How has tripe helped you?

Yes I wanna know too! =)

As long as its from a quality source, you can have it every day if you want, just make sure you also get in other meats and fish in your diet too to give you other vitamins and minerals.

Do eating intestines help your digestion?

@mohammed al khozai It says in the description that his doctorate degree is in chiropractry. So maybe the nutrition is a personal interest. Which is fine! You don't have to have a degree in that particular info to still do the research and know your stuff! Besides, the body is a whole, not separate parts. I still think he rocks and am 100% on board! Go Dr. Berg! Right now I am eating lamb for the first time.. Well I tried it once before and hated it, but I'm trying it again many years later. This time, it's good! I made a cauliflower-rutabaga curry soup with bone broth, garlic, onion, ginger, turmeric, and Elena's turmeric sauce. Then I pureed a portion of it. Then I made meatballs out of lamb, onion, coriander, cumin, allspice, thyme, salt, peper and 1/2 egg. It's delicious!! and I'm so proud of myself! Liver here I come!! I found this video because I was searching for information on the probiotic benefits like increased biodiversity or reduced inflammation or varied bacteria or something, as a result of eating different meats, varying it up instead of always eating chicken, beef or pork. Do you know? It was awesome to learn about organ meats and I'm gaining the courage to buy it from grasslandbeef! But I am also hoping to learn about just eating different meats in general. I'm an ex-vegetarian (15 years vegetarian!) and now I"m a meat eater on the GAPS diet (keto, too). It only just occured to me recently that my body still might be recovering from all that time being vegetarian, and that maybe 4-5oz of meat isn't sufficient for me to do that recovery. So I'm increasng my awareness of the benefits of meats, and trying to have meat at more breakfasts and lunches, not just dinner. Dr. Eric do you know anything about recovering from vegetarianism? I have been looking for that information too, (I do know about Dr. Natasha's book on vegetarianism, maybe she would talk about it) but in general I have not had much luck! Anyway. Thanks for the video. The more I hear about liver, the more confident I feel. Liverwurst here I come!! There's one on the grassland site that just has marjoram, allspice, coriander, onions, garlic, liver and beef. I'm avoiding nightshades, cinnamon and lemon etc. so it's hard to find premade sausages that work with my allergies.