In My Mind brings viewers into the headspace of people facing struggles related to their mental health.
In this episode, we look at the story of Vincent Valentine - how he was able to seek help in dealing with his difficult relationship with his family, toxic workplaces and self-doubt.
Circles of Resilience by Resilience Collective is a safe space where peers, or persons with lived experience of mental health conditions, come together to help each other thrive and lead authentic lives.
iWorkHealth, developed by the Ministry of Manpower's WSH Institute with various partners, is an online tool for companies to identify common workplace stressors among employees.
Visit www.wshc.sg/iworkhealth to find out more.
#mentalhealth #mentalawareness #inmymind
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