Change of Direction Training for Pro Football Players [Agility Breakdown]

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overtimeathletes

overtimeathletes

Жыл бұрын

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Пікірлер: 52
@luism5822
@luism5822 Жыл бұрын
This and all these videos are gold...
@diegobaylon2074
@diegobaylon2074 11 ай бұрын
Always bringing the heat on these vids!
@ronshaft
@ronshaft Ай бұрын
Brilliant!... Thank you for this content... I intend to use this with my boys...
@cwagsr7189
@cwagsr7189 Жыл бұрын
Thanks Coach!
@AthleticVademecum
@AthleticVademecum Жыл бұрын
Pure Gold 🤝
@diegomoraesdeoliveira8113
@diegomoraesdeoliveira8113 Жыл бұрын
Very nice!!
@spur0of0the0moment
@spur0of0the0moment Жыл бұрын
Thank you!
@ladif10
@ladif10 Жыл бұрын
Love it , longer videos are dope
@-clipz-
@-clipz- Жыл бұрын
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
@valon9990
@valon9990 9 ай бұрын
I was always impressed by the speed and agility of Football players. As a basketball coach I’m trying to teach my players your stuff! Great stuff 👍
@omalone1169
@omalone1169 Ай бұрын
Bo Jackson set pace
@m5rallym5rally20
@m5rallym5rally20 Жыл бұрын
Thank you sir great drills
@ruslanzakirov3238
@ruslanzakirov3238 Жыл бұрын
Thank you for your ideas to improve the running technique and agility. Perfect!!! At 51 y.o. I still play soccer at the tournaments against youngsters and have to keep it better than those weak legs and brain boyz.
@-clipz-
@-clipz- Жыл бұрын
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
@yiliu284
@yiliu284 Жыл бұрын
pure goodddd stuff
@MusaEdwards
@MusaEdwards Жыл бұрын
Quality video guys xxxxx
@nathanthomas107
@nathanthomas107 10 ай бұрын
those eversion inversions were shifty like wheel barrons i like them gears..gotta implement tem
@alexeinazario8677
@alexeinazario8677 10 ай бұрын
AWESOME
@udyrsshythem8656
@udyrsshythem8656 Жыл бұрын
Love it
@leonardomalmegrimmacan7071
@leonardomalmegrimmacan7071 5 ай бұрын
I feel there is a lot of exercises here. Those are really good and make sense of each other, but I feel you can break those to avoid too much knee tension if you want to give it a try. I wouldnt do too much volume for plyo
@lonewolf4663
@lonewolf4663 Жыл бұрын
can you still do an hour of scrimmage game after this type of workout?
@soso57881
@soso57881 Жыл бұрын
Myyyyyyyy favorite i love your job you doing a magnifique work
@nate_gTV
@nate_gTV Жыл бұрын
Dope shit right here
@conner1872
@conner1872 8 ай бұрын
how do you determine volume?
@kingbrian6452
@kingbrian6452 Ай бұрын
Would you say this workout is good for soccer players as well?
@paulhurst8113
@paulhurst8113 Жыл бұрын
Caleb Plant looking good on the thumbnail
@HO-up7pd
@HO-up7pd 11 ай бұрын
1. По 8 раз на каждую ногу 2. Также 3 по 6 раз 4 также 5 также 6 также 7 также 8 по 3 раза 9 также 10 также 11 также 12 также
@martino9706
@martino9706 11 ай бұрын
9:06 how many sets and reps?
@rodrigaobs
@rodrigaobs Жыл бұрын
What is the recommended rest time for these exercises?
@-clipz-
@-clipz- Жыл бұрын
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
@JoMoRWDT
@JoMoRWDT Жыл бұрын
great content as always, although these are great athletes, the difference between them and guys like rayshawn jenkins or valdez-scantling is so huge
@-clipz-
@-clipz- Жыл бұрын
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
@-clipz-
@-clipz- Жыл бұрын
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
@gabriel-kc7rz
@gabriel-kc7rz 4 ай бұрын
Amen
@user-wt5nw3di6u
@user-wt5nw3di6u 22 күн бұрын
Amen
@everything6247
@everything6247 5 ай бұрын
‏‪where are you
@calisthenicsfun7612
@calisthenicsfun7612 Жыл бұрын
Come to europe we show u how to do this ;)
@sukeshmeher8525
@sukeshmeher8525 Жыл бұрын
@divisionbyzero7916
@divisionbyzero7916 Жыл бұрын
Hast du einen Tipp, ich bekomme immer sehr stark Muskelkater auch wenn ich viel und regelmäßig trainiere und auch langsam steigere. Was kann das sein bzw was könnte ich mal ausprobieren dagegen?
@matthias8161
@matthias8161 8 ай бұрын
Do a lot of recovery try drink lots of water and roll out your muscles. Soreness means your getting stronger that is good but don’t overdo it. I hope translation helps
@Kirill_Kruglov
@Kirill_Kruglov 8 ай бұрын
🔥🔥🔥🔥🔥👍
@TheHarry1125
@TheHarry1125 10 ай бұрын
my knee feel pain by just watching this video.
@Sport2079a
@Sport2079a Жыл бұрын
Come to invite you Sénégal 🇸🇳🇸🇳🇸🇳🇸🇳
@-clipz-
@-clipz- Жыл бұрын
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
@365Hitss
@365Hitss 8 ай бұрын
#100
@thrilla72
@thrilla72 Жыл бұрын
Are you talking about football or American Rugby?
@ninijr
@ninijr Жыл бұрын
American but helpful in football
@obiksobri4077
@obiksobri4077 8 ай бұрын
😁💪👍👍👍❤🙏
@nongksantos4909
@nongksantos4909 11 ай бұрын
bro already look like milan skriniar
@OneHappyPrincessKawaii
@OneHappyPrincessKawaii 10 ай бұрын
Who is honest? Who likes fruits and vegetables? I think you are real Gentleman!
@Idanharat
@Idanharat 11 ай бұрын
All great exercisees but it's funny that no agility was actually trained.
@Joe-J316
@Joe-J316 4 ай бұрын
John 3:16 For God so loved the world that he gave his only begotten son that whoever believes in him shall not perish but have everlasting life.
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