Own Your Health | Glen Merzer #44

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2 жыл бұрын

Glen Merzer is an author, playwright, and screenwriter. He adopted a plant-based diet at a young age and is a passionate speaker when it comes to topics such as health, environment, and animal rights. He has co-authored numerous books such as Mad Cowboy and No More Bull with Howard Lyman and Unprocessed, The Secrets to Ultimate Weight Loss, and Own Your Health with Chef AJ. In his most recent book, Food Is Climate, he dives into the impact that our food choices have on the environment.
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Hello there! My name is Tino but some call me Bananiac ;) I'm an RD2BE, KZfaq content creator, and athlete. I have a bachelor's degree in dietetics, a master's degree in nutrition, and currently doing my dietetic internship to become a registered dietitian. My mission is to inspire you to live a healthy, active, and passionate lifestyle! DO IT WITH HEART! Subscribe to my channel for weekly videos about plant-based nutrition, vegan lifestyle vlogs, podcast interviews, and fitness inspo! 🅥 #vegan #RD2BE #bananiac

Пікірлер: 18

@raystaar 2 жыл бұрын

I live in rural Mexico, where processed vegan foods like vegeburgers and vegan cheeses are rare, so when I went vegan 5 years ago, I ate whole plant foods almost entirely. Recently, I spent a few months in the US visiting friends and family and had the opportunity to sample vegan ice cream, the Impossible Burger, and one or two other vegan "treats." I must say, they were delicious, but within a few days, I began feeling the effects of my indulgences. My heart rate increased, my bp became elevated, and I experienced some shortness of breath, all for the first time since I changed my diet. I say all this to say I agree with both you and your guest completely. The best diet is a diet comprised entirely of whole plant food. Thanks for your channel. I enjoy your videos.

@GlennMarshallnz 2 жыл бұрын

Insightful comment Ray. Thanks for sharing your learnings and wisdom.

@PapayaJoy 2 жыл бұрын

Exactly my experience. Been vegan for over 30 years and there are no junk foods so I was all whole foods. I can't eat the vegan play food... and it really bugs me when people associate that food with being vegan.

@dianaalexdaniel Жыл бұрын

A Beyond, Awesome, Video, love, Diana Lipski ❤️ a 11 years Vegan Lady and I love this Loving, Lifestyle, have a Wonderful, Wednesday 💕

@PapayaJoy 2 жыл бұрын

While I haven't felt meat to be food for over 30 years, I think people that have weak adrenals get an adrenaline rush from the meat (death adrenaline is a real thing)... so those that say they are addicted to meat should really focus on healing their adrenals and kidneys first and foremost. I do think those people truly feel an addiction.

@Ranijful Жыл бұрын

I wish it was as clear cut as he says but there are very convincing voices saying the complete opposite and advocating a Carnivore diet!

@tamcon72 2 жыл бұрын

Good to see you, Tino! Hope you and yours are well. Another excellent interview, a conversation rather than dry questions and answers, and even a good rant! ThanksForPosting and stay healthy!

@LoylaDemiseem Жыл бұрын

Yo where tf you at??

@armahthetrainer 2 жыл бұрын

This guy gets it right. 👏🏾😀🙌🏾🌱

@disconouvo3037 2 жыл бұрын

Yasou Tino, great documentation of Glen's story and point of view.

@youlearn3493 2 жыл бұрын

amazing channel!!!!!!!

@thebraininsideahead Жыл бұрын

youre kind of the ariel helwani of vegan interviews

@LoylaDemiseem Жыл бұрын

How? Instigates?

@Adriana-mia Ай бұрын

This veganism issue comes down to the fight against those who insist, just like smokers, that their habits don't harm anyone. I am accused of being a militant vegan all the times at work, even when I do not open my mouth.

@grietjewijngaarden2932 12 күн бұрын

Great but the climate story? Follow the money, he should take a deeper dive into that rabbit hole

@maxtorsumitomo6249 2 жыл бұрын

22:30 giving advise that ignoring a professional advise by a qualified cardiologist is safer. giving advise to not do an angioplasty for a 95%+ blockage is dangerous.