✅ पेट कम करने के लिए योग | 6 Easy Yoga to Reduce

  Рет қаралды 2,427,481

Redcliffe Labs

Redcliffe Labs

Күн бұрын

Are you fed up with the fat on your belly? Do you want to get rid of your belly fat and get a slim belly for yourself? If your answer is yes, then this video is especially for you. Here is an expert yoga instructor, Dr. Monika Agarwal who is talking about the yoga asanas that you should perform daily to get rid of the fat in your belly area. So, before you start anything make sure that you watch this video till the end.
In this video the following have been discussed by our yoga expert Dr Monika Agrwal:
0:00 Can yoga help for belly fat
1:10 Parvatasana
2:04 Tiryak tadasana
3:09 Yoga Mudrasana
4:39 Naukasana
6:00 Pawanmuktasana
6:37 Bhujangasana
7:19 Tiryak Bhujangasana
#yoga #yogaforobesity #yogaforbellyfat #yogamusic
#bellyfat #yogaforbellyfatloss #fatloss #yogaforobesity #exerciseforbellyfat #yogaforbellyfat #fatlossyogainhindi#bestpathologylabs #bestdiagnosticcentre
✅ पेट कम करने के लिए योग | 6 Easy Yoga to Reduce Belly Fat | ✅ Yoga for Belly Fat Loss for Men/Women
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Other Search Terms:
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Пікірлер: 230
@PoojaSingh-jd8dc
@PoojaSingh-jd8dc 11 ай бұрын
Thank you ❤️ so much ma'am 💝
@RedcliffeLabs_
@RedcliffeLabs_ 11 ай бұрын
Most welcome 😊
@paporisaikia3516
@paporisaikia3516 8 ай бұрын
Thnq mam❤
@TheVixenWorkout
@TheVixenWorkout 11 ай бұрын
I subscribed your video yesterday....your way to encourage us is very effective....i started work out from yesterday.. Thank you so much
@RedcliffeLabs_
@RedcliffeLabs_ 11 ай бұрын
Welcome aboard!
@Soni-hf1tg
@Soni-hf1tg 10 ай бұрын
Aapne kaise inhale exhale karna h ye nhi bataya
@noushinbaig9561
@noushinbaig9561 9 ай бұрын
Thank you man 😊 for sharing this yoga aasan with us.
@RedcliffeLabs_
@RedcliffeLabs_ 9 ай бұрын
More to come!
@TapaswiniPanigrahi-rj8bq
@TapaswiniPanigrahi-rj8bq Жыл бұрын
Very useful and helpful mam.
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks a lot
@Anamika_lamgu17
@Anamika_lamgu17 6 ай бұрын
Thankyou for the information ma'am.
@RedcliffeLabs_
@RedcliffeLabs_ 6 ай бұрын
Keep watching
@ashokkumarsah9258
@ashokkumarsah9258 11 ай бұрын
Great maam🎉Than u🎉
@naginbhaivaghela6597
@naginbhaivaghela6597 Жыл бұрын
Good very good thanks .
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks for sharing your feedback. Don't forget to follow us! Keep Safe and have a nice day
@Maharaja245
@Maharaja245 Жыл бұрын
Thankyou ma'am ❤
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Most welcome
@user-yi1wo2mb4r
@user-yi1wo2mb4r 9 ай бұрын
I subcribed your video today....very useful and helpful
@RedcliffeLabs_
@RedcliffeLabs_ 9 ай бұрын
Thanks for the sub!
@rschauhan5571
@rschauhan5571 9 ай бұрын
ever best video i have seen so simple words and technique
@RedcliffeLabs_
@RedcliffeLabs_ 9 ай бұрын
Glad you liked it
@sonashende2389
@sonashende2389 7 ай бұрын
Best yoga explanation i ever heard😊
@RedcliffeLabs_
@RedcliffeLabs_ 7 ай бұрын
Glad you think so!
@sonashende2389
@sonashende2389 7 ай бұрын
@@RedcliffeLabs_ 😊
@tanmaych3790
@tanmaych3790 Жыл бұрын
Thanks for this useful video Mam...will practice....
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Welcome
@savitasavita5540
@savitasavita5540 30 минут бұрын
Effective 🎉🎉
@user-hl4th8eu6c
@user-hl4th8eu6c 5 ай бұрын
Thanks mam ,it's very good
@RedcliffeLabs_
@RedcliffeLabs_ 5 ай бұрын
Most welcome 😊
@user-yf5qe6bp9x
@user-yf5qe6bp9x 2 ай бұрын
Thank you my guru 🧘‍♀️🧘‍♀️
@RedcliffeLabs_
@RedcliffeLabs_ 2 ай бұрын
Always welcome
@indralakshmikaka7586
@indralakshmikaka7586 Жыл бұрын
Very Very useful mam. Thanks
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks for sharing your feedback Don't forget to follow us! Keep Safe and have a nice day
@shruteesharma6386
@shruteesharma6386 Жыл бұрын
Beautifully explained ma'am.Thankd alot 🙏🙏
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks for sharing your feedback Don't forget to follow us! Keep Safe and have a nice day
@nehajaved5045
@nehajaved5045 Жыл бұрын
​@@RedcliffeLabs_ ma'am is yoga ko repeat karna hai ya apne jitni der karaya hai utna hi karna hai...??
@sumitramandal2253
@sumitramandal2253 Жыл бұрын
Thankyou so much maam for showing us your clear postures
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
My pleasure
@anishakumari7478
@anishakumari7478 Жыл бұрын
Kitna kitna step krna h
@praneetharamasahayam451
@praneetharamasahayam451 Жыл бұрын
Very nice explained easy and simple way
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks for sharing your feedback. Don't forget to follow us! Keep Safe and have a nice day
@dhaneswarinayak4245
@dhaneswarinayak4245 Жыл бұрын
Ma'am how many times we each yoga
@astrology_course
@astrology_course Жыл бұрын
Great information. thanx mam.
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks for sharing your feedback. Don't forget to follow us! Keep Safe and have a nice day
@kuntalamahanta3851
@kuntalamahanta3851 6 ай бұрын
Thank you mam 🙏
@RedcliffeLabs_
@RedcliffeLabs_ 6 ай бұрын
Most welcome
@seemadharwadkar3702
@seemadharwadkar3702 Ай бұрын
Very useful exercises mam thank u so much mam 🙏🙏
@RedcliffeLabs_
@RedcliffeLabs_ Ай бұрын
Most welcome.
@BrarBrar-il1oj
@BrarBrar-il1oj 2 күн бұрын
I'm starting it from today.... let's see the results
@priyak9160
@priyak9160 10 ай бұрын
Nice mam thank you
@RedcliffeLabs_
@RedcliffeLabs_ 10 ай бұрын
Keep watching
@madhurirajput6812
@madhurirajput6812 2 ай бұрын
Thank you so much ma'am
@RedcliffeLabs_
@RedcliffeLabs_ 2 ай бұрын
Most welcome
@swatirajput1267
@swatirajput1267 6 ай бұрын
Yes really work thank u
@RedcliffeLabs_
@RedcliffeLabs_ 6 ай бұрын
Welcome
@preranakhokher8937
@preranakhokher8937 3 ай бұрын
After how many days it shows result
@user-wg1cp9wx1j
@user-wg1cp9wx1j 9 ай бұрын
Very nyc yoga ma'am ❤
@RedcliffeLabs_
@RedcliffeLabs_ 9 ай бұрын
Keep watching
@amardeepmishramishra6364
@amardeepmishramishra6364 Жыл бұрын
Thankyou ji
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Welcome
@PawanThakur-kh1eb
@PawanThakur-kh1eb Жыл бұрын
Very nice video very useful
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks a lot
@salmaehsan4873
@salmaehsan4873 7 ай бұрын
it has only been 3 days and i am noticing a great change, thankyou so much
@RedcliffeLabs_
@RedcliffeLabs_ 7 ай бұрын
Wonderful!
@JadhavBhoomika
@JadhavBhoomika 7 ай бұрын
Really... ?
@shakuntalverma1476
@shakuntalverma1476 7 ай бұрын
Are you serious ??
@bhawnadangara9535
@bhawnadangara9535 5 ай бұрын
Kitni bar karna h
@AnitaKumari-mx7jc
@AnitaKumari-mx7jc 4 ай бұрын
How much change?
@alifuddinshaikh8877
@alifuddinshaikh8877 8 ай бұрын
Thank you mam
@RedcliffeLabs_
@RedcliffeLabs_ 8 ай бұрын
Most welcome
@SristyCreation-ry5fe
@SristyCreation-ry5fe 8 ай бұрын
Thanku so much mam
@RedcliffeLabs_
@RedcliffeLabs_ 8 ай бұрын
Most welcome
@SristyCreation-ry5fe
@SristyCreation-ry5fe 8 ай бұрын
subcribe kore diachi mam belly fat simply kome jabe to evryday korle
@user-oj6sv7cy2t
@user-oj6sv7cy2t Ай бұрын
Thank you mam it is a very useful 👍
@RedcliffeLabs_
@RedcliffeLabs_ Ай бұрын
Welcome
@kalpeshsoni7511
@kalpeshsoni7511 10 ай бұрын
Very good and beautifully explained mdm
@RedcliffeLabs_
@RedcliffeLabs_ 10 ай бұрын
Thanks a lot
@ArjunArDewangan-pj6ls
@ArjunArDewangan-pj6ls Жыл бұрын
Thank you so much
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
You're most welcome
@kavitafrank7286
@kavitafrank7286 11 ай бұрын
Simple yet effective 👍
@RedcliffeLabs_
@RedcliffeLabs_ 11 ай бұрын
Glad you think so!
@vihaanRaavi
@vihaanRaavi 4 ай бұрын
10 min 15 min ya 20 min kitni der tak krna hai daily
@narmadakardong4716
@narmadakardong4716 Ай бұрын
Thanks for so much mam
@RedcliffeLabs_
@RedcliffeLabs_ Ай бұрын
Most welcome.
@ritadubey5357
@ritadubey5357 8 ай бұрын
Very simple and effective
@RedcliffeLabs_
@RedcliffeLabs_ 8 ай бұрын
Thanks for liking
@PakistaniDramasindustry156
@PakistaniDramasindustry156 2 ай бұрын
Kis time krni h ???
@Marvel_Edits420
@Marvel_Edits420 28 күн бұрын
Thanks
@kalpeshsoni7511
@kalpeshsoni7511 10 ай бұрын
Very very good
@RedcliffeLabs_
@RedcliffeLabs_ 10 ай бұрын
Thanks
@user-js5yf4vi5s
@user-js5yf4vi5s Ай бұрын
Thank you so much ❤
@RedcliffeLabs_
@RedcliffeLabs_ Ай бұрын
You're welcome.
@diptipatel7605
@diptipatel7605 6 ай бұрын
Thanks mam❤
@RedcliffeLabs_
@RedcliffeLabs_ 6 ай бұрын
Most welcome 😊
@user-fx4ti6hs8y
@user-fx4ti6hs8y 3 ай бұрын
Thnxx m
@tanushree127
@tanushree127 18 күн бұрын
U explained so beautifully. Thanks bahenji 🙏
@RedcliffeLabs_
@RedcliffeLabs_ 17 күн бұрын
Thanks for liking
@chhavivloge
@chhavivloge 11 ай бұрын
Very nice
@RedcliffeLabs_
@RedcliffeLabs_ 11 ай бұрын
Thanks
@purnimashinde875
@purnimashinde875 Жыл бұрын
Very nice mam
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks for sharing your feedback. Don't forget to follow us! Keep Safe and have a nice day
@kanchipatelV03
@kanchipatelV03 Ай бұрын
Thank you ❤mam
@RedcliffeLabs_
@RedcliffeLabs_ Ай бұрын
Most welcome
@seemadharwadkar3702
@seemadharwadkar3702 Ай бұрын
Very nice exercise mam 🙏
@RedcliffeLabs_
@RedcliffeLabs_ Ай бұрын
Thanks a lot
@debjanisarkar2631
@debjanisarkar2631 Жыл бұрын
Very nice and useful
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Glad you liked it
@user-en9tw3sv5q
@user-en9tw3sv5q 3 ай бұрын
Thanks didi
@RedcliffeLabs_
@RedcliffeLabs_ 3 ай бұрын
Most welcome
@surmapatidar6946
@surmapatidar6946 17 күн бұрын
Thanks ma'am,,,
@RedcliffeLabs_
@RedcliffeLabs_ 16 күн бұрын
Most welcome.
@CreativeUnique-oh9zv
@CreativeUnique-oh9zv Ай бұрын
Thank uhh so much
@RedcliffeLabs_
@RedcliffeLabs_ Ай бұрын
Most welcome
@pampakundu1298
@pampakundu1298 5 ай бұрын
Good morning ma'am ❤❤
@RedcliffeLabs_
@RedcliffeLabs_ 5 ай бұрын
Good morning
@pareshvanza4854
@pareshvanza4854 5 ай бұрын
Very good 👌
@RedcliffeLabs_
@RedcliffeLabs_ 5 ай бұрын
Thank you! Cheers!
@irshad532
@irshad532 3 ай бұрын
Nice mam
@sarikaamin2435
@sarikaamin2435 Ай бұрын
Very useful
@RedcliffeLabs_
@RedcliffeLabs_ Ай бұрын
Glad to hear that
@tumpasingh1586
@tumpasingh1586 Жыл бұрын
Thanku mam❤
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks for sharing your feedback. Don't forget to follow us! Keep Safe and have a nice day
@renukaswan6523
@renukaswan6523 8 ай бұрын
Nice diii
@RedcliffeLabs_
@RedcliffeLabs_ 8 ай бұрын
Thanks
@mishaiqbal62
@mishaiqbal62 8 ай бұрын
Very effective , got result only in one week ❤
@RedcliffeLabs_
@RedcliffeLabs_ 8 ай бұрын
Glad to hear that!
@apoorvasaini6549
@apoorvasaini6549 8 ай бұрын
Are u on diet also??
@mishaiqbal62
@mishaiqbal62 8 ай бұрын
@@apoorvasaini6549 no just a single cup of kehwa in early morning
@maninderswaddi7221
@maninderswaddi7221 4 ай бұрын
Empty stomach or any time
@indianindian1835
@indianindian1835 Ай бұрын
Seriously??? Only with asanas Y'all phir diet bhi
@suvarnakhandge3256
@suvarnakhandge3256 Жыл бұрын
Very useful and helpful 👍
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Glad it was helpful!
@ActiveLifeAcademy-Organic
@ActiveLifeAcademy-Organic 2 ай бұрын
@DIPTITirki-uw4kq
@DIPTITirki-uw4kq 2 ай бұрын
Nice
@RedcliffeLabs_
@RedcliffeLabs_ 2 ай бұрын
Thanks
@jasminerebana3371
@jasminerebana3371 2 жыл бұрын
Very nice and useful mam. Helpful for me , will do this whenever I get free time.
@deekshaoberoi8750
@deekshaoberoi8750 Жыл бұрын
Ma'am duration kya hai sabhi asan ki
@shanurana4342
@shanurana4342 Жыл бұрын
@jasmine rebana any result
@sunildutt6628
@sunildutt6628 Жыл бұрын
😊
@sunildutt6628
@sunildutt6628 Жыл бұрын
😊😊
@sunildutt6628
@sunildutt6628 Жыл бұрын
😊
@anuradhasingh3572
@anuradhasingh3572 3 күн бұрын
Mam does it rlly rlly work or m i waiting my time on it? I need an honest answer.. also how long to show results?
@sasmitaranibehera6308
@sasmitaranibehera6308 Жыл бұрын
Nyc
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
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@Arvind-nv9ul
@Arvind-nv9ul Жыл бұрын
GOvihd
@AsthaSingh-cq9wz
@AsthaSingh-cq9wz 4 күн бұрын
Kitne repetition me krna h plz
@nidhimagon4469
@nidhimagon4469 Ай бұрын
Namaste Mam where is your center in Gurugram
@RedcliffeLabs_
@RedcliffeLabs_ Ай бұрын
Yes, we have our lab in "Gurugram" and we provide home collection services as well. To book tests please call us @ 898 898 9393 or visit www.redcliffelabs.com. Our services are available in 220+ cities with extensive lab network across India. Team Redcliffe Labs "Sumit Verma"
@emanuelsalomi3440
@emanuelsalomi3440 8 ай бұрын
Hi😊
@RedcliffeLabs_
@RedcliffeLabs_ 8 ай бұрын
Hi, How can we assist you?
@juliesharma6349
@juliesharma6349 4 күн бұрын
This will affect our reproduction system?
@itssmartkk7414
@itssmartkk7414 3 ай бұрын
Thank you so much ma'am ❤
@RedcliffeLabs_
@RedcliffeLabs_ 3 ай бұрын
Most welcome
@amankhan1610
@amankhan1610 8 ай бұрын
Thank you mam
@RedcliffeLabs_
@RedcliffeLabs_ 8 ай бұрын
Most welcome
@vijaykumar-ns4fl
@vijaykumar-ns4fl 8 ай бұрын
Very nice
@RedcliffeLabs_
@RedcliffeLabs_ 8 ай бұрын
Thanks
@sushmavasishtha6259
@sushmavasishtha6259 Жыл бұрын
Thanku mam❤
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks for sharing your feedback Don't forget to follow us! Keep Safe and have a nice day
@supriyamuneshwar7065
@supriyamuneshwar7065 Жыл бұрын
Very nice mam
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks a lot
@amritagurung2738
@amritagurung2738 Жыл бұрын
Nice
@RedcliffeLabs_
@RedcliffeLabs_ Жыл бұрын
Thanks
@BharatiPatra-xx5je
@BharatiPatra-xx5je 8 ай бұрын
Thanks mam
@RedcliffeLabs_
@RedcliffeLabs_ 8 ай бұрын
Most welcome
@reetuchauhan9479
@reetuchauhan9479 2 ай бұрын
Thanks mam
@RedcliffeLabs_
@RedcliffeLabs_ 2 ай бұрын
Most welcome
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