Indian Club Exercises For Beginners

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Indian Club Exercises For Beginners

Рет қаралды 9,942

Күн бұрын

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Indian club exercises for beginners Is a great starting point in learning how to swing Indian clubs to build strength, power, flexibility, mobility, and better shoulder, elbow, wrist, and hand strength. Indian club exercises for beginners will also give you a very strong grip for martial arts and self defense.
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Matt Pasquinilli is head instructor of Quantum Martial Arts at 9091 Military Trail Suite 5 Palm Beach Gardens, Florida 33410 www.quantumstrong.com Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.

Пікірлер: 24

@pasquinilli 2 жыл бұрын

Thank you for watching! Get your own Indian clubs here amzn.to/369SRth …

@707SonomaComa 2 ай бұрын

I think this is the best routine I've seen. Plus the explanation of the moves you're doing.

@energyhands 2 жыл бұрын

This is the best Indian club exercise video I’ve found. I believe every word. And you make me believe that I can be as effortless as you are here: meaning natural. I’ve got a set and honestly. I love the rhythm and the flow and the fullness in my lungs. So glad I came upon this. I’m Going to use my clubs tomorrow while using my vibration plate.

@pasquinilli 2 жыл бұрын

Thank you. I think the vibration plate is an excellent idea. Let me know how it goes!

@energyhands 2 жыл бұрын

I’ve got two pound clubs I’ve been using for a while but I’d like to be able to use them Longer so I think I’ll get a 1 lb set.

@Dowdyguy Ай бұрын

Great presentation! Thank you for a new and fun thing to do! I'm just discovering your videos - trying to overcome a pinched spinal nerve at C5 (or a statin side-effect depending on which Doctor's opinion), both shoulders feel like tendons failed - but hands are also weak and crampy. These may help. Tendons have very slowly improved since stopping statins 7 months ago. I swim also. My left hand balks at the counter-rotating overhand swing - I'm holding there until I get it smooth - what a challenge!

@randydollente9651 Жыл бұрын

Thanks for sharing; you've motivated me to start trying these to improve my frozen shoulder (from dislocation) recovery.

@pasquinilli Жыл бұрын

Ouch! Let me know how it helps you and how I can be of further help. Keep training!

@beck-tn9gl 2 жыл бұрын

Matt, I've been following your Indian Club workouts since the Spring of 2020. This video is my favorite one so far. I liked the diversity of it. I used the same 2# clubs that you have. Great video. Thanks!

@pasquinilli 2 жыл бұрын

That’s great Jeffrey! So glad to train with you!

@dougboal7620 2 жыл бұрын

Hey Matt, sorry i missed class today. Getting things ready to have new flooring put in my duplex. Hope i don't miss the other live classes today if you have them. Doug.

@pasquinilli 2 жыл бұрын

We will train together soon. Thanks Doug!

@dougboal7620 2 жыл бұрын

Hi Matt, sorry i missed class. I am getting things ready to have new wood flooring installed in my duplex on weds. I will try to watch for the other classes today. Also, our utilities company will have our neighborhood power off for repairs from approx,1200 to 1500 hrs. Thanks, Doug.

@pasquinilli 2 жыл бұрын

Thanks Doug. I’ll catch you live soon!

@tonybrigner3866 2 жыл бұрын

i never seen these before interesting thanks matt

@pasquinilli 2 жыл бұрын

Thanks for watching Tony!

@jivebunny9892 2 жыл бұрын

Nice vid - thank you .

@pasquinilli 2 жыл бұрын

Thank you!

@user-wi1my9ln4e Жыл бұрын

This was awesome thank you

@juditmosoni163 4 ай бұрын

Hallo Mett! Ich bin Anfängerin in diesem Sport, ich verstehe kein wort Englisch aber sie präsentieren es so wunderbar das ich alles folgen kann und es macht riesen spaß 😂 Liebe Grüße aus Stuttgart- thank you.

@robintropper660 2 жыл бұрын

I MUST get you visibility among classical musicians: your exercises really address a lot of complaints, from my instrument (oboe and family) in particular. QUESTION: your clubs don't see much shorter than T-ball bats ... do you see any problem with a slightly longer "stick"?

@pasquinilli 2 жыл бұрын

Thank you Robin. The length shouldn’t matter too much. Go for it and let me know how it works.