New to Planche Training? This is FOR YOU - BEGINNER CALISTHENICS

  Рет қаралды 4,096

Paul Twyman

Paul Twyman

Күн бұрын

Do These Before Tuck Planche and Start Right.
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: trybe.do/paultwyman
My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: paultwymancoaching@gmail.com
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#beginnercalisthenics #planche #tuckplanche

Пікірлер: 5
@StrongM242
@StrongM242 23 күн бұрын
I appreciate how you break everything down into the smallest of details. I've been training handstand for a bit now, and it seems that including some tuck planche training is appropriate. The two seem to be mutually beneficial. Yes, no?
@df9918
@df9918 20 күн бұрын
Excellent stuff, as always!
@jordanbabcock
@jordanbabcock 23 күн бұрын
I've been training a lot of these prereqs without realizing that they are prepping me for tuck planche. That final walking drill looks amazing, definitely gonna try it!
@brucehelppie6119
@brucehelppie6119 23 күн бұрын
I did a tuck planche on my channel. I’ll have to check my form now.
@leejohnson197733
@leejohnson197733 23 күн бұрын
i cant lift my feet above my hands, so what should i focus on ?
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