Peanut Noodles Are My New Favorite High Protein Meal

No video

Peanut Noodles Are My New Favorite High Protein Meal

Рет қаралды 9,873

Ай бұрын

Go to buyraycon.com/... for 15% off your order, plus free shipping! Brought to you by Raycon.
► Get My Fat Loss Cookbook on SALE NOW: payhip.com/b/8...
► 1 on 1 Personal Training + Diet Coaching and Custom Fat Loss Meal Plans: payhip.com/rah...
Protein powder, protein bars, & supplements (Code RAHUL): legionathletic...
Thanks for watching and hope you enjoy this video!
Drop a LIKE and SUBSCRIBE / @rahulkamat
Your support helps a ton :)
//
📌 Ingredients you’ll need in pinned comment.
Calories & Macros:
1 Serving (Recipe Makes 2):
464 Calories
18g Protein // 29g Carbs // 6g Fat
Add 200g Chicken Breast (Raw Weight) to each serving:
676 Calories
62g Protein // 29g Carbs // 10g Fat
//
Links
Legion Supplements (Code RAHUL 20% off): legionathletic...
Black Cocoa Powder: amzn.to/3pJKmKJ
Powdered Peanut Butter: amzn.to/3t2i8ye
Erythritol/Sugar Replacement Sweetener: amzn.to/3okMveV
Sugar-Free Maple Syrup: amzn.to/2X9diym
Food Scale: amzn.to/3TcT57i
//
Inspired by Joshua Weissman’s recipe: www.joshuaweis...
MORE VIDEOS!
🌮 100 Calorie Al Pastor Tacos - • These 100 Calorie Taco...
🍪 Chocolate Chip CRUMBL Cookies - • Gooey Chocolate Chip C...
🌋 Choc Chip & Double Choc Weight Loss Lava Cakes - • These Lava Cakes Are I...
🍩 Boston Cream Donuts to Replace Protein Bars - • Eat These Boston Cream...
//
Instagram (@rahul__kamat): / rahul__kamat
#noodles #healthy #highprotein #lowcalorie #recipe #weightloss #peanutsauce #peanut #pasta

Пікірлер: 63

@RahulKamat Ай бұрын

Go to buyraycon.com/RAHULKAMAT for 15% off your order, plus free shipping! Brought to you by Raycon. Get my fat loss cookbook with 100+ recipes and free updates: payhip.com/b/8pPWQ // Ingredients: - 170g Ramen Noodles Sauce: - 75g (2/3 Cup) Powdered Peanut Butter - 60g (1/4 Cup) Soy Sauce - 30g (2 Tbs) Rice Wine Vinegar - 15g (1 Tbs) Sriracha - 3 Garlic Cloves - 1/2 tsp Garlic Powder - 1/4 tsp Ginger Powder - 80g (1/3 Cup) Starchy Pasta Water (start with 60g and add 20g more if you need to thin out the sauce) Garnish: - Black Seseme Seeds - Gochugaru (or any Chili Flakes) - Green Onions Get some protein powder & supps (Code RAHUL): legionathletics.rfrl.co/p69dw

@S_wali Ай бұрын

Using a few drops of roasted sesame oil (even 20 calories worth) adds a massive flavour boost. It’s worth it in my opinion and if it makes such a big difference for something that is negligible ( if you eat 7 of these a week then yes it can add up but at least consider it)

@RahulKamat Ай бұрын

You’re right, I use sesame oil from time to time, it would be good in this

@saucesecrete Ай бұрын

NGL I ATE 3 BOX OF ICECREAM SANDWICHES AND GAINED 11 POUNDS

@lapsgfhjjak88 Ай бұрын

Worth it

@RahulKamat Ай бұрын

Bruh 😭

@GuyOnDefense Ай бұрын

"Don't get any of your knuckles in there but if you do, more protein". -Rahul Kamat 2024. I could never agree more.

@RahulKamat Ай бұрын

More protein never hurts

@PabloBridge Ай бұрын

How freaking weird I was literally thinking about how I was gonna make this with some of these tofu noodles with a peanut dressing, and you come out with his recipe. Unbelievable I’m going to watch it now.

@RahulKamat Ай бұрын

Read your mind 🫡

@AMultipolarWorldIsEmerging Ай бұрын

Great recipe man great presentation , thanks

@RahulKamat Ай бұрын

Thank you bro

@user-ku3rv8pi6u Ай бұрын

you can also add some erythritol to the sauce, it would enhance the flavour

@RahulKamat Ай бұрын

You could!

@savoryexposure Ай бұрын

Yeah this is a great use of PB powder.

@RahulKamat Ай бұрын

Thank you bro

@lala_ashalay Ай бұрын

This sauce is so good, thank you for this recipe!!

@sunnyblossom_711 Ай бұрын

I looove your accent, I'm from Jersey but don't live there anymore and you remind me of home 🥲 thanks for the great recipes!

@RahulKamat Ай бұрын

Haha appreciate you, I don’t live there anymore either 🥲

@francescafrancesca9872 Күн бұрын

Dude your recipes are so good. You have the NY accsnt!!!

@NR-gk1ox 26 күн бұрын

Sounds delicious why didn't I think of this prob because I want thinking I would add a tablespoon of konjac rice just for a little peanut texture.

@onlyflylikeabeetv Ай бұрын

i've been dyinggggg for a peanut powder sauce recipe

@flowstate555 Ай бұрын

Could use coconut aminos instead of soy also lends a bit more sweetness...lower sodium, then add celtic sea salt for better mineral content, also if you want low carb use miracle noodles or shirataki noodles (konjac) or spriralize some zucchini noodles.

@RahulKamat Ай бұрын

Shirataki noodles insanely low cal, haven’t had them since I’ve been bulking

@Lestaticate Ай бұрын

Noodles and peanut butter powder are my love language

@RahulKamat Ай бұрын

Hahahaha me too bro

@huntercollins1310 Ай бұрын

Okay. Half a quarter cup is 1/8 cup or 2 tbsps. Does it have to be spot on precise, or if a little extra splashes in, is that okay? It won't ruin the recipe or anything? It looks really good!!

@michaeldorrill 28 күн бұрын

Do you have the nutritional breakdown for those noodles? I'm trying to adjust the macros for swapping out those with some udon I have at home and I'm having trouble finding the nutritional info for the noodles you used. I'm also shocked you were able to keep the recipe at just 29 g carbs!

@ChrisTopher284765490 Ай бұрын

Looked Delicious Man. Nice Job !

@RahulKamat Ай бұрын

Thank you bro

@kevinpaulin7690 Ай бұрын

RAHULLLLL teaching us proper knife skills ❤ Also my man looks 🔥 in a white tshirt. Massaging your meat is so important! This recipe looks restaurant quality and squiggly noodles are my fav! Those are the thick squiggly noodles. they’re more expensive but much better quality than your standard top Ramen. Great job, sir 😊

@user-kk6bm3no4d Ай бұрын

you should totally do a Sopranos recipe, would love to hear your accent more haha

@liserosenlund7538 15 күн бұрын

As a european I have to ask…What is peanut butter powder?

@RahulKamat 14 күн бұрын

It’s peanut flour! Or peanut butter without the fat (peanut oil)

@theresaharvey2424 29 күн бұрын

So are the macros just for the sauce?

@cerin4170 Ай бұрын

I’m new to this channel. I know the recipe is all there if you watch the entire video but I’m old and need written direction. Do you have to buy his cookbook for the written directions or are the directions posted somewhere that I am too dopey to find?

@RahulKamat Ай бұрын

Written directions are in the cookbook, but I have the ingredients listed in the pinned comment (first comment in the comment section)

@cerin4170 Ай бұрын

@@RahulKamat thank you!

@Jonathan-li2oi Ай бұрын

You should do alfredo

@RahulKamat Ай бұрын

So down!

@luckyduck3594 Ай бұрын

So is it 170g dry weight of any noodle or just that specific ramen? I want to use dried udon noodles.

@RahulKamat Ай бұрын

Any noodle!

@balleballe321 Ай бұрын

I am going to try it!❤🎉

@RahulKamat Ай бұрын

Keep me posted!

@luvlivefoods Ай бұрын

Is this good cold?

@RahulKamat Ай бұрын

Not really but it’s not bad

@PabloBridge Ай бұрын

OK, so it seems to me like there needs to be something sweet to balance this out where is the Sweet element there needs to be erythritol or Stevia what’s going on here Raoul

@RahulKamat Ай бұрын

My peanut butter powder has some sugar in it, it’s kinda sweet

@nfr3653 Ай бұрын

No sugar added PB still has stevia in it