Next time someone comments about the weight on the bar, just say yeah I'm just here to tone up.

He is super Saiyan 😂😂😂😂level1

TEAM JESUS 💪 🙏 🕊 PRAISE THE LORD SPREAD THE GOSPEL ACCEPT HIM INTO YOUR HEART FOR ETERNITY BEFORE IT IS TOO LATe JESUS LOVES YOU ❤

You must have some sort of narcisistic disorder.

Your a fucking fraud

Dam this guy lifts as much as dudes on gear like larry wheel or bodybuilders like cbum

This dudes such a humble Badass, just casually lifting ridiculous amounts of weight and making it look easy at his size. Dudes strong as a fucking ox

Maritza Bernal he lifts nowhere near as much as Larry wheels what are you smoking? Lol and he didn’t show his bench or OHP numbers

Celebrating your hard work is an objectively bad thing

If you think he's natty you are stupid 😅

Your comment is illegal bro

😂😂😂 the accuracy

"I dont do makeup. I grind."

True if he was a powerlifter?

I think you just low-key insulted him LOL

Asians are not physically stronger.... Their appreciation doesn't matter in physical stuffs....

@@Mr.Eminem shut the fuck up and stop over analyzing a joke

@@thegoathimself9023 He's right tho, you dont exactly see too many Asian bodybuilders or strongman. But half of all Esports are Asian dominated

@@Mr.Eminem say it to them then..

@@Mr.Eminem post physique

Nah they'd kick him out for "being intimidating" So in the end you can't not get kicked from planet fitness

they wouldnt have enough 45s if you took them off ALL the smith machines in the place

Kicked out for training

Planet Firness doesn’t even have free weights, just smith machine and dumbbells up to 75 🥱

@@mikeharding9396 Nah 60lbs not even 75lbs, there might be a handful of locations with 75's but most are 60's, they also have the small barbells meant for curling and skull crushers and those go up to 60 or 65 iirc

It all must come down to how much energy you are putting in comparing to what energy is being put out? In other words, it must be all about the diet, no? Someone please correct me.

@@CziffraTheThird maybe yes. but maybe coz of genes. i see lot of black guys muscular/bulky even hes not going in the gym. how much more if he does

CziffraTheThird like the other said it’s mainly genes, this guy must have compact muscles

HikingViking It’s purely because of two types of training: hypertrophy and strength. Hypertrophy training relies on large amounts of volume, which increases the size of the muscles. Strength training relies on the intensity of the workout, which increases the density and quality of the muscle. You only get stronger because you only do strength training, which is what you should be focused on. Don’t waste your time with volume training. It’s good, but not as fulfilling or as augmenting as strength. Diet matters, but only in terms of macros: carbs for glycogen, fats for prolonged energy, protein for muscle repair and maintenance. Edit: look at comments below. They clarify it better.

@@naiyakin Above and Beyond! Thank you!!

💀

He's training for the tournament arc

Lollllll yo that shit was mad funny

The manga was better.

That shit funny af

He squats even more than that too

@@yeetfeet1878 most powerlifters have better squat than deadlift

@@yoroshikuonegaishimasu8649 correction: *most heavy Powerlifters.

HOW MUCH!!!???

@@luker1hutcher315 675 lbs he has a very good deadlift, I’m sure if you got into it you could squat 315, my deadlift is 500 lbs flat and I weigh 175

My senior schoolmates are powerlifters they lift same like this guy a little lightweight probably 180kg deadlifts they just do 5 reps of it like its nothing i have seen them and this guy and i am going to be like them someday just got to wait for the lockdown in my country to end

@@bigsmoke1179 this guy is lifting a lot more than 180kg

This guy is deadlifting 675 or 306 KGs bro

You saying he has 0 intelligence?

I’m stupider than the Guy I’m replying to, but no 1 intelligence

@@raybans8712 he is too stupid to make a sound Even animals have more intelliegence

At leats theres 1 point

Reminds me of my Fallout character early-mid game, need strength to carry all of the items and resources. This guy could make an absolute fortune in caps making loot and material runs.

_Human nature._

Way too optimistic my dude, I think they wanna see him get smushed under them weights

What are they gonna do? They need a lot more than those 3 people to help

What the hell, Ethan I replied to you on a whole different random video, and I come to the comments and see the same la pfp and it’s you again, were you sent by god or some shit

@@TyrDrum not human nature

that's pretty impressive for someone who's not competing 😂

@@batolinaobrianjoseph2812 He does compete actually

I read this in a heavy Boston accent

@@batolinaobrianjoseph2812 he was #2 at worlds i think

@@caidenlift ohh that's nice that explain a lot 😮

Facts. That’s what he meant by admiring

Same, It's like they are giving you a silent speech of motivation

I’d drop a like but don’t wanna ruin the number lol

I go dap them up. This is impressive. Well not since covid but I stare to and nod

Respect? What's to respect? They're wasting their time and destroying their bodies. This kind of shit isn't healthy in the long run for your body.

Most women arent impressed by this though

Aye cant be so self conscious when your girl looks at another guy at the gym. She cheat, she knows what up

My girl can admire his efforts as much as i would be. You should never be worried about ur girl.

@@jeinelson facts bro. She should know what happens if she cheats so if she does it I'm not going to waste a second trying to hear her out or whatever. She made her choice and I'm bouncing to continue working on my gains and finding a loyal woman. Plus if you're really a confident gym guy you know everyone starts somewhere and focus more on your own gains and less on what others can do.

If you’re worried about that, then you need a different girl.

In the "World of Improving Department", just worry about improving ourselves and stay humble" is the order of the rest of our lives."

Fake plate

@@harryjones295 bruh

harry jones these are at real gyms he’d have to sneak those fuckers in which is damn near impossible this is real shit

@esketit spaghetti123 bruh look at the barbell on the deadlifts, how is that shit fake?

@@harryjones295 Bruh

That is an impossible goal

Aren't we all ?

Worth it...

@@bloopmcgroober2580 , As long as someone gets the door I can get it in one trip.

That guy I was just messing I would never doubt the hulks ability to carry groceries

I don't think he even breathes

Both.

Ronnie Coleman 😢

But the black dude has a good body and he barely needs to lift anything. Why smash body when u don’t need to

@@itsyourboyyy yuuup, stimulate not annihilate

This guy needs to be careful or he'll end up like Ronnie no disrespect

@@MygunsJammedify Amen

U mad because u aren’t buff and u can’t even hit 2 plates?

@@JD-yt5nr I simply respect this guy for being incredibly strong for his size.

@Tenyks Well, you cant say just because hes strong that hes on roids. People can get pretty far with simple nutrition, athleticism, and even genetics.

Tenyks I mean, there’s also technique that you should account for, with the perfect technique you can lift maybe another 50 lbs

@@itchystick3907 Yeah. I think that people who lift with bad form aren't lifting to their full potential as they are taking the pressure off of the proper muscle group. Like the back squat. The body naturally puts the pressure on the back because it's easier. But when you sit back into a squat and perform the lift correctly, pushing through your heels, you no longer cheat yourself out of proper glute and quad activation. The main thing with that though is that one leg might be doing more than the other which is why accessory lifts are so important. So i guess proper technique doesn't necessarily give immediate results, it does deliver in the future. Definitely noticed that myself. But surprisingly, genetics DOES play a role. But it's not endgame for those with different genetics.

One Punch Man is Shredded af

He has to 1v1 saitama

Kabir Playz 😂😂😂😂👏👏👏

What do you mean this guys legs are crazy huge

You've never seen saitama shirtless?

Size doesnt always mean strength

And he is working his legs the most...

Yo try out fake weights my guy

hypertrophy training isn't the same as strength training

@@anthonyvega2482 armstand squats 9999 billion IQ

i would have watched until he had put it down 🥺

Hes thinking "man I just wanted to lose some body fat a little"

I'm literally dead🤣😂💀

Lol underrated af!!

Why are we in this world Just to suffer

🤣

When the bar starts to look nervous and starts sweating

You guys are making my night enjoyable HAHAHA.

45 kg or lb

Made my day man...😂

@@yassiranwani6991 45 lb or 20 kg

@@yassiranwani6991 Kilopound

Gary Hindsley II cool story.

I thought the same.😆

🤣🤣🤣same here

Clarence Kennedy is proud

Crazzzzy

666 like? Ok, I'll destroy that

don't compare yourself to other people in the gym! you're there for you, not them. keep strong king

I would’ve just walked away tbh lmao

Lmaoooo nigga will never return to the gym again

they weren’t doing the same work out other dude was probably doing curls

Everybody has to start somewhere

@@renisyuy good quality bar maybe

2:46 good bending

its bending

its bending a little tho

@@Twelvedust its 2:41.. at 2:46 shit is over already

Justin B broscience

YEAAAAHHH BUDDAAYY!

I mean... You can be a bodybuilder without doing heavy loads

@@incognito326 Probably depends on body type. But you're right; see Serge Nubret for example.

Ronnie Coleman

One punch man.

meliodas

@@sushant3116 Escanor de día xD.

Jerette Passero he has them 😂

How many plates can you throw up? A: All of them ........

It must be that dude again

Classic Karen.

*witnesses legit atg squat with all them plates* Nevermind, he's making better use of them than I ever will 😂

Jeff B literally says 45 on the side smh 🤦‍♂️

@Jeff B are u blind or smth

@Jeff B Oh dear lord, a fedora 😭

Jeff B who actually liked your comment 🤦🏽‍♂️🔫

If you listen carefully at 1:58 you’ll find there is at least 1 fart

noob

wildyracing1 some people have really good muscles that are really compact so it looks like he’s small

wildyracing1 he’s not training for hypertrophy he’s training for strength so it doesn’t matter

Qwerty Bastard the natty curse

I've seen guys twice his size who can't lift half of what he does

Andy James because hypertrophy and strength are two different things. For example big ramy has much bigger quads than the world record holder of the squat.

😂

We are all mirin on this blessed day.

This should be the top comment

Damn

Maybe the real gainz were the friends we made along the way.

He does

@@ChristianJ13 No surprise there. He's got insane strength

@@EvenWaysMusic yep

He's probably got lean muscle meaning more power and strength for less mass size

@the missile skud I think you guys are arguing over a false premise. Most men who are strong are muscular and vice versa. Most high level bodybuilders have some kind of strength base, and most elite powerlifters are pretty jacked, even if some are fluffier

Shes asian and beautiful too

yikes

@@QuizzTwist yikes.

@everyone that's not very nice xd.

Why all the "yikes"?

His spinal cord will love him years to come

@@bassproshophat8999 i can almost smell the jealousy

Vishaal why does stating the obvious jump to jealous behaviour?

@@raybans8712 well going outside also means you have a higher chance of getting skin cancer so what are you going to do? Stay at home all day if you want to do something just do it you could worry later

Vishaal you’re going way off course. A guy said his back will be in bits in years to come (which it will) and you accuse him of jealousy! How did you jump to some story about going outside from that

abdullah S that’s good of you bruh 👏🏽💪🏾

Honestly though, not a lot of people think like that. Good stuff fam!

Same bro, always safety first, meanwhile watching a good lift

Yes for sure. Good to make sure people are safe while they are lifting heavy weights. I remember years ago a young guy was benching 2 plates and he struggled with his last rep, it went up, then down down down very slowly lol. It was only myself and him in the gym so he was lucky I was watching him. Ran over and helped him out.

Ain't nobody watching his deadlifts "for safety"

ROFL, I nearly died laughing

"Do I even lift?"

Looks like he was leaning more towards the latter..lol

@@NeuronActivation 😂😂😂

Haha his face is like that black dude in Dragon Ball Z when little Goku beat his ass lolololol

😂😂😂😂

Yes! Someone finally gets it. I used to beat body builders in weightlifting competitions and lifting sessions (at least the ones within my weight class) and they would be confused as to how. Was trained professionally in olympic lifting and strength training.

He's actually a powerlifter🤣

Nope, he’s a powerlifter.

Eyre Borne most people in america do not understand weightlifting is olympic lifting. Which is why we say, olympic lifting, weight lifting, power lifting, and body building.

Probably natty and trained for ages. Roids and two years will get you looking bigger but not stronger. Technique helps a lot

It’s not sorcery lol you just lift for years

obviously he was a weighlifter an athlete thats why he trained like that.try watching olympic weightlifting, same body structure like him.

Kieran Nicholson I don’t know about that. I have friends who are in steroids who are insanely strong for their age and weight. You can be on drugs and still be insanely strong without becoming a muscle mass monster

@@AiChatbot443 What are you talking about? Steroids absolutely do make you stronger. And contrary to the stereotype, you DO keep some of that strength when you get off of gear too. Also, steroids don't all make you big. Some make you lean, some make you strong, and some put more weight on you.

Lame

@@ajcruzer92 no

@@ajcruzer92 no

ajcruzer92 no

@@ajcruzer92 NO.

😂😂🔥..

Ain't nothin but a peanut

You should knew also your future then.

Yeaaaahhhh buddy!

Coleman!!!

Pa gp

Or 50% impressed and 50% relieved he didn't get crushed under all that weight.

the “nascar effect”

@@Gold-cb2pq Oops, my psychopathy is showing again.

@@dustyshackleford6772 better go hide the kids in the basement

tai chi would probably be hard for most old women though wouldn't it

Now try Tai chi and come back to this comment

@@KrakkerN no, it very easy... just flow like water

Stop mirrin old lady’s in the park bruh

He has a bad mic recording

It magically appeared on my watch list.. maybe its a sign to back in the gym

Robert, you're a comedy genius. Please, when is your next stand up gig?

Tbh why would search this in the first place

Was on my recommended

Is this your first say on KZfaq?

respect

Then he was like ehh i think he got this

One time I saw a little dude (college age, but pretty short), benching press I think 200 or something and legit looked like he was struggling. I went over to help him and he kept saying "I got it. I got." Last time I help someone when they trying to work out, lmao.

Like a good man indeed

introvert season

@@kasrkin3521 doesnt neccessarily need to be?

@@mihailomircic8903 I agree but I am one so I don't like that much people around.

@@kasrkin3521 prolly why u don’t have a gf

You get used to it

Or influence others to blow their assholes out. Man is bionic.

or quit... lol

@@prvtthd401 bunch of soyboys pussies

Exactly.

@@prvtthd401 That really pisses me off. It's like saying someone shouldn't become a doctor because someone becomes jealous of how much money they make.

We need to make him op .

Yupp But if he punches you, be prepared to wake up in Skyrim.

@@MAN_FROM_BEYOND LUL

Shut up animal

He is not,he literally has that skinny fat figure,and he will never get buff training like that,he is doing strenght training not hypertrophy training

That's what I'm thinkin😂 dude probably takes 30 mins for warmups alone😂

Removing the weight from the deadlift bar... thats the real pain

Lmao, rn in quarantine I am lifting my bag and putin heavy stuff in it. It's like hell trying to fit in things

0bada man i really miss the gym, the sound of the weight and adding weight just hits different

@@papabear6431 true 😭

Kkkkkkkkk accurate 😂

Yall are clowns stop reaching

Łeone why

Łeone reaching for what lol

@Reinert Zerker haha so funny? And stop spamming me kid youre weird

Hurts my ears. I hate it. Have to close my ears every time I see someone about to body slam weights. hurts so bad.

2LiveNoob ask me how i know u deadlift less than 100lbs

@@riozu8604 I don't workout in a conventional gym anymore so there's that.

@@2livenoob You make it sound as if it were a metal fork scraping against a ceramic plate. Get ur ears tested, damn son.

chλrles You make it sound like everyone has the same ears, chill out and understand not everyone’s the same, damn son.

Yeah this is roughly 675 lbs. 7 plates each side means 90x7 which is 630 plus 45lbs for bar itself. And in some clips he's got more smaller plates. Mega strong if he can double overhand deadlift that much weight even if he does have assist straps on.

@5% FOR LIFE , LIFE IS SHORT LIVE IT ! he should prove to nobody fucking none

Your com.ent no made sense but ok

That's 95% of powerlifters. Look like sticks but lift rocks.

@@hardowider5054 yh he got the right amount of muscle anymore doesn't look natural

@Gunit Albania I know!

No juice. What do you expect?

@@cesareborgia8312 He's obviously on steroids

Dude lookin like why am I even here ??

Noooo😂😂

All of us start from somewhere :)

@@raul673 Yeah ok

Lol He's trying @J Inth

Probably Vancouver

I suspect it's at his university gym.

@@pauldillingham6316 sfu

@@jpark7668 What was wrong with that?

@@pauldillingham6316 That's the Uni name lul