PHYSICALITY | Why Every Man Must Commit to Physical Training

Рет қаралды 27,570

Күн бұрын

Physical training has been on the rise this past 2 decades, and it is very encouraging to see that more and more people are taking care of their own physical well being. However, the statistics showed differently, a combined 69% of United States citizen are either overweight and/or morbidly obese, and it is ever increasing by the year. In this video I'm preaching my case to every man in the world why physical training is so important to one's life, and how it can translates tremendously well to other important areas of a man's life. And all of the things I said in the video are supported by my own personal experience.
Time Code:
0:00 - Intro
0:35 - The Beauty Of The Human Body
1:07 - How The Human Body Adapts To Everything It Is Exposed To
2:38 - How Your Body Respond To Physical Training
3:22 - Why You Need To Maximize Your Genetic Potential
4:02 - What You Should "NOT" Feed Your Body
5:02 - What You Should Feed Your Body
5:36 - How Physical Training Affects Your Mental Health
7:07 - How Physical Training Can Assist/Serve You In Other Areas
7:24 - Your Body And Mind Are Always Interconnected
8:34 - Attracting Women Through Your Physique
9:10 - Do Physical Training For You (Outro)
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#Masculinity #Selfdevelopment #Training #Exercise

Пікірлер: 64

@Forged88 3 ай бұрын

Get my new book payhip.com/b/u367i

@imhassane Жыл бұрын

Honestly being a man is really fun, I'm 22 and sports is the single best thing in my life, it's just changes my hormones, I feel the desire to live the best life and want to compete with others whenever I'm doing something whether it's the Gym, wrestling, Jiu jitsu, running or even surfing. I love sports and wish my body could recover quickly to do it every day.

@Forged88 Жыл бұрын

I agree, hormones are pretty much responsible for our mood state. Even though our mindset/internal monologue can help drive our moods, hormones inevitably have a much more significant effect over them. Compelling your body to release growth hormones & regulate/balance steroid hormones (Like reducing cortisol and increasing testosterone balance) through physical excercise is the best feeling.

@ultralordd7625 2 жыл бұрын

At 57 years old, going to be 58 on Jan. 1st, I always will follow this principle.

@Forged88 2 жыл бұрын

👊💥👊

@achilleslargo6068 2 жыл бұрын

I'm a 16 year old young man, who's eager And hungry to learn on how to be a competent well mattered man on this Twisted world. I Love videos like this, you're helping a thousand (soon more) men to be the best they can. Can there be a video about self-control and discipline soon?

@Forged88 2 жыл бұрын

Thank you for your support brother 👊. They're coming in the future don't worry, just gotta address some other important topics first

@vitamorse 2 жыл бұрын

Stay strong young blood! When it gets tuff, and it will. Just know you're going to make a difference in this said twisted world. Keep it real, live and love large.

@bobroman765 2 жыл бұрын

@@Forged88 Yes, Self-Control, even for us older men. Wasting time on the Internet is another issue. - Bob

@AvicSubfusca Жыл бұрын

If your comment here is anything to go by, you are on the right track, young man! Embrace self-development, reject mediocrity, trust your instincts, believe in yourself, and never give up. Best wishes.

@ReaperMF1 Жыл бұрын

Good stuff, little brother, it's refreshing to read your comment. Just remember with that comes responsibility, I hope you are still on your path and wish you the best

@Fonch117 2 жыл бұрын

This is SUCH an underrated channel! This video was released months ago but only 833 views? What are people on KZfaq watching these days???

@Forged88 2 жыл бұрын

Thank you very much for the support my friend 👊

@JayTheWatchman Жыл бұрын

CAT 😸😺 Videos 🤣🤣🤣

@greatestever7623 Жыл бұрын

Whole lotta bullshit

@sheilajesicashan2919 3 жыл бұрын

That enunciation👍👏

@pietropaolini2722 2 жыл бұрын

You know man, i always feel very good when i see and listen to these types of contents, because whether people like them or not, that’s the truth, or part of it. Commitment and perseverance are the ‘ABC’ of great results, and that is true in all discipline. I hope that your message will reach the heart of many men, because life is not a fucking game: it is a challenge and we have to stand tall. No excuses. P.S. Keep going man, you’re doing a great job. Love you from italy.

@Forged88 2 жыл бұрын

Good to see you're in the right mindset my friend. All the best to you 👊

@thevegansoulfoodmarket3299 2 жыл бұрын

yo...I like how you go chapter to chapter. This is what should be binged watch. I look forward to your insight to my journey. Blessings to you and massive success

@vitamorse 2 жыл бұрын

Quote well said. Strong body = Strong mind. Keep up the great work mate. Kind regards from Australia

@patriciojimenez8248 2 жыл бұрын

Great video, lucky me finding this channel

@skylerpainter1307 Жыл бұрын

I like the “last of the Mohican” background music

@franceskhumalo9875 2 жыл бұрын

People have an excuse not to do physical training

@Forged88 2 жыл бұрын

Ooh yeah they f*kin do, and it gets me aggitated my friend

@gip_appep2408 2 жыл бұрын

thank you youtube for recommending this

@dualokfonseca18 Жыл бұрын

Love your channel man

@forestbyrd9970 2 жыл бұрын

Thank you for making this Channel Your work is most needed keep doing what you do🙏🏿💯

@Forged88 2 жыл бұрын

Thank you for your support my friend 👊

@boricuachiko 2 жыл бұрын

Awesome video

@daryusi9347 Жыл бұрын

great video. i just started lifting weights 3 times a week, for the past 3 weeks. it's tough, and i hate it, but i want the results (size & strength) badly, plus it helps me with my depression.

@simon0062 2 жыл бұрын

Keep up a good work.

@Forged88 2 жыл бұрын

Thanks my man 👊

@timog7358 2 жыл бұрын

Great content

@AkshayBhardwaj-jk8ug Жыл бұрын

I'm grasping a lot from your content mate! I Thank you from the sheer depth of my heart that you are taking time and spreading such sagacious wisdom and beliefs. I'm going to binge watch all of your 122 videos. Thanks mate!

@Forged88 Жыл бұрын

Appreciate your enthusiaam mate 👊

@katongochiwala6318 Жыл бұрын

Like the background music, but anyway thanks for showing the importance of physical training...

@taffyghozali4897 3 жыл бұрын

Nice one son>> keep it upp brooo

@peoplesever28 Ай бұрын

The fact that your voice changed 👌

@moniquejacobs289 2 жыл бұрын

you should write a book tbh on all this

@Forged88 2 жыл бұрын

Planning to do one in the near future my friend, stay tune 👊

@Osama4nDObama 3 ай бұрын

I don’t know who you are. I don’t know where you’re from. But I know that you helped me a lot. So, because I don’t have the possibility to contribute to your work, and I don’t like this my situation, I considered to watch advertisements (I didn’t watch it in past for anyone, also I know that is the basic way to support) Thank you! Now I must see all of your videos!

@Forged88 3 ай бұрын

Much appreciated for your support mate 👊

@Osama4nDObama 3 ай бұрын

@@Forged88 Cheers!🧠 (I like brain, no, I’m not a zombie! 🤣)

@bigtyo14 2 жыл бұрын

08:36 Kinda disagree. If you start training for the sake of impressing others, you will lost motivation along the way. At least for me it was the initial motivation, once i saw positive results in my body and getting stronger, the motivation switched from impressing others to impressing myself by keep pushing my limit. Keep the grind brahs.

@thesunflower-ilaoethelmari9436 2 жыл бұрын

POV: Why do u need to showcase ur training?! According to what I've watched and a bit knowledge soldiers don't show everything that their doin while they are in training. I hope u get my point and logic. Salute! 🤜🤛🤜🤛🤜🤛🤟🤟🤟🌻🌻🌻

@abcdefghi9 2 жыл бұрын

Your videos are simply amazing can you speak about the life, challenges hardships encountered by men who exemplify the epitome of masculinity from history men like George Washington, Ghengis Khan, Alexander the Great, Chandrapati Shivaji, Shaka Zulu, John d Rockerfellar, Muhammed Ali,Nelson Mandela, and others and how they overcame adversity and ultimately Gained their objective and respect of the masses.

@Forged88 2 жыл бұрын

Will do sometime in the future my friend. Right now I'm focusing on specific important topics first, when I'm comfortable with it, then I'll challenge myself doing biography of great men

@isthi000ify Жыл бұрын

🔥🔥🔥

@dexter5679 2 жыл бұрын

Brother , pls make video about modern day depression and stress

@Forged88 2 жыл бұрын

Try the "over for me" video brother

@jessesidebottom Жыл бұрын

Mr. Forged honestly wish i could email, but finding no contact information. Hopefully i can contact you in regards to your channel. As Im creating one for divorced men, your content is amazing brother. Thank you.

@fitlife1205 2 жыл бұрын

I work with a guy who swears he’s a genius but weighs north of 300lbs.. the disillusion of today’s man is absurd oh & hes 5’9 or so

@Forged88 2 жыл бұрын

I think anybody who swears they are a genius is already a red flag on its own

@shahmanghost2309 2 жыл бұрын

Make it a lifestyle just like waking up brush your teeth and have your breakfast once you make it a life style you will be okay with it

@shahmanghost2309 2 жыл бұрын

I wanna know if your on Instagram really appreciate the work you do I've shaped myself so well because of your video thankyou

@Thecinecilp Жыл бұрын

✌️🔥🔥🔥

@spencerhaabs 11 ай бұрын

Am I hearing “last of the Mohicans “theme?

@georgeeusebiu6144 Жыл бұрын

Very good speech, very good points and very good text. Just wow!! ❤️ I really hope that you and your channel will continue to develop! I've subscribed and also shared one of your videos that motivated me and i hope everyone will do the same as me 😁😁 Keep doing what you do, you're good man! 👍😁

@Forged88 Жыл бұрын

Thank you for your contribution George 👊 appreciate that a lot