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Main Article:
www.the-sun.com/health/491667...
Referenced Meta-Analysis:
journals.sagepub.com/doi/10.1...
In an absolute stunning claim, a new article has been circulating around about how having too much protein can actually be BAD for you, specifically in killing your SPERM? As a protein (in moderation) advocate myself, it will be quite a turn of events if protein can affect things like testosterone and fertility.
Let's take a deeper dive into this meaty claim and see what it's all about and whether we should reconsider our protein intakes!
Picturefit on KZfaq! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #protein #gains #fitness