Hi! Welcome back to my channel!!!😊
Today I have a Full Body Pilates Workout for you!!!
We'll be working our abs, legs and glutes.
Make sure you stay until the end, because we'll do a nice stretch to release the muscles.
Feel free to slow down or take a break whenever you need to - always listen to your body.
If you like this video, give it a “thumbs up”, let me know what you think in the comments, and make sure you SUBSCRIBE to the channel to see more videos like this!!!
Have fun 💙 💙💙
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Follow us on:
FACEBOOK: / pilatesarese
INSTAGRAM: / ilovepilate. .
OUR WEBSITE: www.ilovepilates.it
OUR BLOG: ilovepilates.it/blog-pilates/
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WRITE AN EMAIL: info@ilovepilates.it
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Support the channel ❤️
www.paypal.me/ilovepilates
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The following are affiliated links - if you buy clicking on them, the price for you will be tha same but I will receive a little commission. Thanks!!! ❤️
Video Equipment:
My camera: amzn.to/2JxICDF
The microphone I use: amzn.to/33GDbsU
Pilates Props:
The mat I use: amzn.to/3hhLVLP
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