Aired (July 27, 2019): Sa sobrang taba ni John, nahihirapan na siyang gawin ang mga simpleng kilos, gaya ng pag-abot ng nahulog na bagay, pag-akyat ng hagdan o paglalaro ng basketball. Madalas din daw siyang tinutukso. Paano kaya niya sinimulan ang kanyang fitness journey?
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