Planet Fitness CryoLounge (NEW RECOVERY LOUNGE TUTORIAL!)

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Planet Fitness Recovery Lounge by CryoLounge (NEW BLACK CARD PERK!) // In this video, I demonstrate how to use the new Planet Fitness Black Card Recovery Lounge by CryoLounge. It uses cryotherapy (cold therapy) and thermotherapy (heat therapy) to help you recovery post-workout.
TIMESTAMPS
0:00 - Intro
0:28 - Cryotherapy / Cold Therapy Explained
0:54 - Thermotherapy / Heat Therapy Explained
1:11 - Contrast Therapy
1:23 - Recovery Lounge by Cryolounge Overview
1:40 - How to Use the Recovery Lounge by Cryolounge
2:31 - Recovery Lounge Cold and Heat Settings
3:01 - Leg Compression
3:05 - Temperature Settings
3:12 - Contrast Mode
3:26 - Tutorial and Language Settings
3:36 - Finishing the Session
#planetfitness #cryolounge #cryotherapy

Пікірлер: 21

@LakesideTable 8 ай бұрын

These look amazing! I am going to my planet fitness to see if they have this!

@georgetate6055 Ай бұрын

I really want a cold plunge/ice plunge. The gym I went to in Dallas about 40 years ago had one and it was great! Yes, that was a long time ago. My joints need this more than ever. I'm going to try the CryoLounge this week (last week in June) and, from what I've gathered, it should be great! I'll report after my visit! Thanks

@l0velycry452 4 ай бұрын

Wish we had these new amenities in Minnesota!

@kdspland Ай бұрын

I've noticed the sign but never tried it. Will try it soon.

@user-zr4co9nd9w 9 ай бұрын

Hopefully my planet fitness gets this soon

@csder13 9 ай бұрын

Hopefully my local Planet Fitness gets the CryoLounge soon

@KevTheTrainer 9 ай бұрын

I hope so too! It’s a pretty neat recovery tool!

@SiriusSphynx 3 ай бұрын

Should help people calm down after being assaulted in the restrooms or shamed for trying too hard to work out.

@TGNDeath3ater 2 ай бұрын

Nobody got assaulted in the restroom, and nobody gets shamed for working out unless you're being a douche

@lernmor2137 9 ай бұрын

I don't like the man at all, but Floyd Mayweather Jr uses this and supposedly a lot of other athletes do as well The ones they use are a step in as opposed to a lay down. I'm definitely looking forward to this. BTW Kevin your videos are great compared to other trainers. I barely notice any self promotion from you.

@janygorusu8318 5 ай бұрын

Which location has cryo? In texas?

@Catdaddy77302 5 ай бұрын

Woodlands

@theOGofREDS 3 ай бұрын

Pasadena just got it this week

@georgetate6055 Ай бұрын

Pasadena

@lindsayolinde143 8 ай бұрын

Wonder how cold it is

@alisalis5815 7 ай бұрын

Extremely cold. I tried it today at my gym and I nearly froze in the area where cryo therapy was being targeted. I think it's a great asset to any workout.

@theOGofREDS 3 ай бұрын

Colder than ice pack