Plant-based Vegan Fridge Tour
Рет қаралды 106,212
4 жыл бұрын★ GET OUR GF VEGAN RECIPE EBOOK 70+ RECIPES!: bit.ly/33mRYst
We make sure to keep our fridge stocked with as many healthy whole foods as possible and we always suggest keeping junk food out of the house to avoid temptation. What you see is what we get for an entire week, so that we don't have to make multiple trips to the store. A typical day of eating consists of juices, smoothies, fresh fruit, rainbow salads, sautées, soups and stews! Let us know in the comments if you'd like to see a vegan pantry tour next!
★ Our Favorite Plant Protein + Supplements (use EATMOVEREST for 20% off!): bit.ly/2XtnUHf
★ Shop Our Amazon Store: www.amazon.com/shop/eatmoverest
★ Seed Probiotics (use EATMOVEREST for 15% off!): bit.ly/35GkPrr
★ Our Go-To Green Protein Smoothie: bit.ly/2tNuI4W
★ Gluten-Free Vegan Banana Bread: bit.ly/2RKDScW
★ Gluten-Free Vegan Muffins: bit.ly/2mjDUNG
★ Easy Vegan Curry: bit.ly/2FwkY5A
★ Granola: bit.ly/2E6QWFk
★ Also Mentioned: MiamiFruit.com & 7HotDates.com
EatMoveRest Your Best,
♥ Erin & Dusty
#plantbased #vegan #fridgetour
-------
★ Subscribe to our channel here! bit.ly/2XpPiXj
★ EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica
★ EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: May 2021): bit.ly/3aiFCCJ
Check out Erin's website and blog at www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.
Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + Members Only Wellness Webinar discount. In your inbox, you'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
-------
GETTING STARTED:
➤ 3-Day Juice Cleanse Ebook: bit.ly/2WMhiWe
➤ Buy Our Photo Presets: bit.ly/3gzed3s
➤ More Raw & Vegan Recipes: eatmoverest.com/archives
➤ More Plant-based FAQ: www.eatmoverest.com/faq
-------
SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon: / eatmoverest
★ Shop Erin's LiketoKnow.it Styles: www.liketoknow.it/Erin%20Stan...
-------
FOLLOW US:
★ Blog: www.eatmoverest.com/blog
★ Instagram: / erinstanczyk
/ dbstanczyk
★ Facebook: / eatmoverest
★ TikTok: bit.ly/2LCUrpy
★ Pinterest: / erinstanczyk
/ dbstanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Twitter: / erinstanczyk
/ dbstanczyk
★ Spotify: open.spotify.com/user/erinsta...
★ Coach, Connect, Collaborate:
www.eatmoverest.com/contact
-------
☀ Music:
☀ Our Photo + Video Gear: amzn.to/2Tdjt2M
@swimsuitissue123 3 жыл бұрын
I have been vegan for almost ten years and I’m planning a baby soon, but I am quite nervous about bringing my baby up vegan but I have to say after seeing how cute and perfect your boy is, you give me confidence.
@EatMoveRest 3 жыл бұрын
Awe so glad to hear that! Thank you!
@TheOneAngelina 4 жыл бұрын
Would love to see a pantry tour, and that Aloe video please! Max is getting so big. I love his smile!
@KonservativeKim 4 жыл бұрын
Yes, yes, yes on aloe vera, beet, & pantry videos!! 3😊
@EatMoveRest 4 жыл бұрын
You got it!
@emilyribnicky9410 4 жыл бұрын
Can’t decide to buy an instant pot or not. Seeing a video about how you use yours would be great!
@SandraLynn1120 4 жыл бұрын
Thanks for the video. Very helpful. I can’t even imagine going through all of that produce in two weeks. You need to make a video follow up on how you use all of that through out the next two weeks, because I can’t even in vision what you might do with all of that. Please do a follow up for us beginners. Even a two week grocery and menu list would help. PLEASE.
@saraprice8869 4 жыл бұрын
I agree! Please show a fridge clean out video so we can see this in an even more practical fashion! Very organized fridge for sure!
@joannewolfram159 4 жыл бұрын
My husband and I live ALL of your videos and we would LOVE to see an aloe video and a pantry tour. Grateful for all of your tips and shared knowledge. Keep up the great work!
@rhondaw6503 4 жыл бұрын
Yes, would love an aloe video. Berries are SO expensive and go moldy SO fast, I buy frozen. My absolute favorite are wild blueberries (organic of course) Love this video, you are an inspiration xoxo
@garciafamily3335 4 жыл бұрын
Agreed, I buy everything I can frozen too!
@charlotteklinger6460 4 жыл бұрын
Pick your own blueberries are in season now. So I pick 1-3 gallons and deep freeze.
@jenablochwitz645 4 жыл бұрын
Your fridge is goals! All those berries! 😍😍Would loveee to see a stocked pantry too!
@jessicabradley8307 4 жыл бұрын
Would love to see your uses for aloe! Also would very much enjoy a pantry/dry goods tour! SO cute, watching Max try to throw the sticker 😂
@amberbarrera3660 4 жыл бұрын
We definitely NEED that pantry tour video, I can’t even imagine how organized that looks! Loved this video, totally inspired to up my fridge organization. 🌱💛
@creepippen9813 2 жыл бұрын
needed this to help me on my journey to healthier living. Thank you!
@jetset98 4 жыл бұрын
I like how not only did you show us your frig, but you shared recipes/links/uses along the way! You are so conversational, I felt like I was right there in your kitchen, lol :)
@krisvaughan1531 4 жыл бұрын
Great video. Would love to see you pantry too.
@EatMoveRest 4 жыл бұрын
You got it!
@alissabeiermeister1219 4 жыл бұрын
@@EatMoveRest Yesssssss !!!! 😊
@kathleenmueller8660 4 жыл бұрын
Just found your channel today, loving the content as well as your journey. You go girl! I’m 55 and am on my own journey trying to find my best health through menopause. Never intended to a vegetarian or vegan lifestyle per say, but am gravitating in this direction as I listen to how my body feels as I eliminate dairy and meat products. I have always eaten a lot of fruits and veggies so it is beginning to feel like a natural fit as opposed to a sacrifice. My biggest concern is getting enough protein while trying to avoid soy products. Looking forward to following along with you, such an inspiration!
@Gypsyx2 4 жыл бұрын
I am in the same boat. Menopausal and looking to go WFPB...
@traceycosta9196 4 жыл бұрын
Max is growing so fast, adorable. Yes please to pressure cooker video and the aloe Vera video and pantry tour. Loved this video, thankyou💕
@LifeofHaley 4 жыл бұрын
Omg so much abundance dont know if my husband and i could work through all that before it went bad. So beautiful and so inspirational ❤
@beingdoris 4 жыл бұрын
Please do a pressure cooker video, especially your technique for cooking beets, i love them but hate trying to cook them. Thanks for sharing your fridge. Inspiring.
@ejlauder 4 жыл бұрын
Would love to see the pantry tour : )
@donatina1987 4 жыл бұрын
How cute is that little boy awwwwwwww ❤️🥰😍
@joanneshen8008 4 жыл бұрын
I just discovered your channel and have been WFPB for 8 weeks. Love love love. Thank you for the tip on cilantro storage!
@lovedailylife5274 4 жыл бұрын
Wow! Definitely fridge goals! We would love to see how you use the aloe leaves! Thank you for all you do!
@dawnkeckley7502 Жыл бұрын
I store my hemp hearts, flax seeds, chia seeds, walnuts, and coconut shreds in my freezer. We have a small kitchen and small fridge. None of these actually freeze, so it works out perfectly.
@jessicadarlington4594 4 жыл бұрын
Love all your videos!! Yes please to a pantry tour 🙌
@alexandrafisk1870 4 жыл бұрын
Yes please for the pressure cooking and aloe vera videos! I have been really enjoying your channel lately! I appreciate your content!
@thelittlemac01 4 жыл бұрын
Great video, thank you for taking the time to share! I would love an aloe and pantry video!
@hollycrawford654 4 жыл бұрын
Love this channel! I'd love to see a pantry video for sure!
@alisaedmund4515 4 жыл бұрын
I'd love to see that beet pressure cooker video! And really any ways you use your pressure cooker for plant based eating! Thanks for sharing your tips and tricks with us!
@user-ev6xm8vo9n 3 ай бұрын
I love the Stanzcyk’s Super~Positivity so much that I rewatch your videos for inspiration to get better and better at practicing the WFPB lifestyle! Working on being vegan again~~it’s definitely a process for me. If I get super~triggered by people,oftentimes I will slip up and eat something convenient and comforting. Then my body doesn’t like how that makes me feel afterwards,which motivates me to prepare more plant~based,organic comfort foods. It’s all about food~prep,and it is a labor of love that I will continue for the rest of my beautiful life! Thanks for all you do!😘
@andreagrimes707 4 жыл бұрын
Max is so cute ❤️ I quit being vegan due to a very traumatic divorce. Well since then my lupus has gotten worse, I’m having continuous kidney infections and I just over all don’t feel good. But seeing has made me so happy 😢😢 Once I heal and I am able to eat again. I am going back vegan!! Thank you 😊
@Vamusika 4 жыл бұрын
@@LauraJennifer23 she is literally saying she isn't feeling well eating non vegan food and hence wants to switch back. So i don't think patronizing her feelings is a great thing to do.
@leavesofchange 4 жыл бұрын
I have a very strong hunch that dairy causes inflammation, whereas wholefoods meat can be good, especially bone broth and liver - which is incredibly rich in nutrients. There is a distinction between dairy and meat. Casein is bad.
@ChristinaMJesse 4 жыл бұрын
A pantry tour and a skincare/hair care video would be lovely!
@idelisserivera6560 4 жыл бұрын
I have learned a lot from your channel. I love all your videos! I would like to see one about the aloe vera plant uses.
@kathy2910 4 жыл бұрын
Haven't tried to freeze my dates. Thanks for the tip!
@jeanneamato8278 4 жыл бұрын
Love a pantry tour or anything you guys do.
@GinaHouse 4 жыл бұрын
Love, love this fridge tour!! I wish I had a spouse (and teenager!) who was also WFPB vegan! We kind of split the fridge/freezer for our supplies, but I feel like I need my OWN fridge since I mostly eat raw, too. Such a fun and inspiring video!!! *HUGS* to everyone in the family!! xoxo
@ashhyssa 4 жыл бұрын
Fellow breastfeeding mama who is introducing my meat and tater husband and toddler to a more raw way of eating! Your channel is new to me and so helpful and inspiring 🙏 love from Cali ♥️
@reycelchristianson8984 4 жыл бұрын
Thank you for sharing! Totally enjoyed it! Your fridge is goals!
@jokautzman2971 4 жыл бұрын
Yes, pantry tour!
@atu85qt 4 жыл бұрын
yeah,we like to explore the pantry too
@SamanthaJames8286 4 жыл бұрын
Love it!! Everything is so organized and nice!
@naturally9369 4 жыл бұрын
Such a fun video! I can't wait for the aloe vera video❤
@shelleysmith9012 4 жыл бұрын
Love this video; thank you for sharing. Yes would love a pantry video. You are so inspiring & informative
@heathervanhoof8549 4 жыл бұрын
I buy the aloe leafs too! I’ve only used mainly for hair and have eaten a spoonful here and there. Would love to see more info. on aloe. Your videos are so motivating! Thank you E, D and M🥰
@apriltucker8 4 жыл бұрын
I'd love to see a pantry tour video. Your fridge is what my vegan dreams are made of! 😍
@EatMoveRest 4 жыл бұрын
Thanks! We just shot it today!
@queenbmary1 4 жыл бұрын
I can't believe I stumbled on here! I loved every minute of it! I would love to get more ideas so yes to see your pantry!
@EatMoveRest 4 жыл бұрын
Yay! So happy to hear that! Welcome!
@ivi122 4 жыл бұрын
You’re very beautiful!!!!! Us women should give each other compliments bec we all deserve them
@jannielea9762 4 жыл бұрын
Absolutely love your fridge tour. Your videos are super!
@WondaElizabeth 4 жыл бұрын
Love your channel! Yes please to the video on fresh aloe vera.
@heathervansant5580 4 жыл бұрын
I would love the aloe video. I have aloe and don't know what to do with it. Also, I would love to see the pantry! Great video! Max is too cute!!!
@EatMoveRest 4 жыл бұрын
Thanks!! You got it!
@moniquemotivationalmermaid9711 4 жыл бұрын
Max is so adorable! Would love to see more tips on feeding a baby & Toddler I have a 2 year old still nursing and only way he eats veggies & fruit currently is in a smoothie.
@fernandovaldez266 3 жыл бұрын
He was so happy to see his flaxseed oil ❤️❤️
@EatMoveRest 3 жыл бұрын
lol!
@dbstanczyk 4 жыл бұрын
This one is helpful!
@EatMoveRest 4 жыл бұрын
Love our fridge! Lol
@haleygarner4667 4 жыл бұрын
Yes I want to see your aloe video! I want to see and know all the things!!
@a.r.8987 3 жыл бұрын
Life goals 💜
@brittneybyers2585 4 жыл бұрын
Definitely want to see your pantry and a video on aloe! Also would love to see a video of a 1 week meal plan with all the groceries you just bought. 😊
@melodiebeck5073 4 жыл бұрын
Yes to pantry tour & aloe vera video.
@charlotteklinger6460 4 жыл бұрын
Thanks that was so inspiring!
@michelles3478 4 жыл бұрын
Yes, would love to see video on aloe vera leaf
@michelles3478 4 жыл бұрын
Yes, pressure cooker video too. I’m just learning to use my instant pot so looking for some great ideas for using. Thanks! Love all of your videos. So inspiring.
@EatMoveRest 4 жыл бұрын
You got it you got it!
@heidihancock1257 4 жыл бұрын
Yes please Erin - I've just bought a box of 15 aloe leaves which I put in smoothies but if you have skincare suggestions that would be awesome!
@emmaejwertzmusic6931 4 жыл бұрын
Love it!
@scarlettlittman6941 4 жыл бұрын
This video was so helpful! Also your son is such a cutie!
@PuzzlesC4M 2 жыл бұрын
Oooo I love the kiwi bowl idea. This video made me realize I need a lot more Pyrex bowls lol
@jokautzman2971 4 жыл бұрын
Awesome video! Love this! Tomorrow is grocery day! What brand of containers do you use for leftovers, to freeze berries etc? Max is getting so big! Love his energy, smiles! He is such a shining star! 🙏🏻❣️
@dianera2571 4 жыл бұрын
Great channel!! Thanks for your hard work and sharing 🥬🥒🥑🍍🥦🥕🌶🧡💛❤️
@elizabethcamping4444 4 жыл бұрын
Oh my gosh loved this, I’ve just discovered your channel tonight. I’m plant based, prominently raw till dinner as well, I decided the beginning off this year to finish up meats, ( I was already dairy and egg free from food intolerances) and I just love it! I’m a smoothie bowloholic as well 😂 I’m glad I’m not the only one who buys that many bananas, I always have half a trolley full. My stomach for many years hasn’t tolerated Pulses and legumes, quinoa and many veggies, I’d love to be able to have pulses again as the curries and Buddha bowls always look so yummy. I’d love to transition my 3 year old son to more plant based foods as well. Can’t wait to watch the rest off yours videos. Thanks for the inspiration 💕🙏
@MightyMeemaw 4 жыл бұрын
Just stumbled upon this video and so happy I did! Love your food choices and your fabulous organization skills..your fridge is BEAUTIFUL! #goals! would also love to see your pantry :)
@katiesmith7863 4 жыл бұрын
Would love a pantry tour and also another video on a bunch of recipes 😊
@RainaTeachings 4 жыл бұрын
Yes please on the Aloe Vera! I bought 2 and they sat in my fridge because I was afraid of them! Need assistance with what to do.
@taylorlaverdiere2463 4 жыл бұрын
Love this video idea!!
@EatMoveRest 4 жыл бұрын
Yay! Thank you!
@allieessen906 4 жыл бұрын
You guys aware great love watching your family
@lenid.99 4 жыл бұрын
Aloe vera, pressure cooker and pantry would be great😊
@karengonzaga1508 3 жыл бұрын
First time in your channel and I'm loving every product I've seen. Real fridge goals 😍
@EatMoveRest 3 жыл бұрын
Yay! Thank you!
@julietcollados2766 4 жыл бұрын
Yesss to the aloe video! Love you guys! 💚
@suzzannequick5299 4 жыл бұрын
Much appreciated. Thanks for sharing your journey as well as your tips and info.
@EatMoveRest 4 жыл бұрын
You are so welcome!
@allieessen906 4 жыл бұрын
I love greens as well
@dksherin1 4 жыл бұрын
Please do a video on aloe. I have bought some in the past that was too bitter and ruined my smoothies. I switched to buying aloe juice. Would love to learn more. Heard it is one of the most cellular healing herbs.
@bettybashaw9586 4 жыл бұрын
Just found you! Loved the fridge tour. Would love to see your pantry, too. Thanks.
@drennenfarley7705 4 жыл бұрын
Great video. YES to a Pantry Tour + Aloe Video + Pressure Cooker How To and Weekly Meal Prep Video!
@EatMoveRest 4 жыл бұрын
You got it!
@kstm1332 4 жыл бұрын
Perfect fridge👍💕
@kathycooper9994 4 жыл бұрын
I am new here. Thanks for info. Yes, a pantry tour would be good.
@moniquerubio3456 4 жыл бұрын
I definitely would like to see an aloe video. What you use it for and how you use it🌵 Btw Max is SUPER ADORABLE 🥰
@cincisimons5351 4 жыл бұрын
Doesn’t carbonated water promote leaky gut? I used to love drinking seltzer water until a nutritionist told me to stop for that reason.
@jokautzman2971 4 жыл бұрын
And...hope you get the Eat, Move, Rest glasses to sell! I’d love two, four, ok....six! 😉💚
@abigailjh93 4 жыл бұрын
Sooo beautiful! I'd love to see the aloe and pressure cooker videos :) I have a pressure cooker but only really use it for beans!
@chondasaine4331 4 жыл бұрын
May i just say i just want to steal Max! He is just sooooo adorable!!!
@EatMoveRest 4 жыл бұрын
Thank you!!!🙏♥️
@ghouliejuliebattybones6993 4 жыл бұрын
I would love a video on how to make homemade aloe drinks!
@jenniferschaffer1625 4 жыл бұрын
Awesome vid!! I have fridge envy lol looking forward to the aloe vera vid!
@krystalbeauty2234 4 жыл бұрын
Ooooo- now I have an idea on what I am going to buy !!! Also, yesss please do a video on how to cook Aloe Vera !! Also, what do u recommend we start off buying as a first time vegan? I noticed you have a lot of diff foods in containers (beans, rice, etc) but, idk what exactly to buy so I can start cooking off
@Ladyd-yi6ug 4 жыл бұрын
Thank you for the video Erin! You are such an inspiration to me! I would love to see your aloe video and the pantry your too! Blessings to you and your family! 💕 we adore you all but will always be #TeamMax 💙 I know I mention him in all my comments but he is just so happy and cute! 💙💙
@lenahamilton6801 4 жыл бұрын
YES ALOE AND PANTRY
@CAILINSONA 4 жыл бұрын
So motivating!! Thanks for sharing. :)
@soundhealingsubliminals943 4 жыл бұрын
More videos with Max please, he is so cute!!!!💓
@rossypossy82 4 жыл бұрын
The videos are great, the content is great; thank you. How ever, I feel it's safer to say the financial requirements to eat like this is unrealistic for most viewers. It would be interesting to see if you could provide the viewers with financial approach for the average person and the not so well off. Cheers.
@kaseymarquardt8125 4 жыл бұрын
I truly don't know how they afford to. uy all organic stuff a† Whole Foods as youtubers with a small channel. not trying to be negative but there's no way this is affordable for most people
@dancingin2024 4 жыл бұрын
I feel like its affordable! Way more affordable than buying high quality meats etc.
@rachaelmanning2317 4 жыл бұрын
Great video I struggle as new to plant based has helped me thank you
@EatMoveRest 4 жыл бұрын
So glad to hear that!!
@mschoen5 4 жыл бұрын
Love the refrigerator tips. Please do a pantry & pressure cooker video
@jennifercrain7706 4 жыл бұрын
Loved this video. Have you done a video on how you cook Brussel Sprouts?
@elenaammons1166 4 жыл бұрын
Pantry for sure!!
@karenhall7191 4 жыл бұрын
Would love a pressure cooker video please 😊
@melissagibson1271 4 жыл бұрын
Pressure cooker video is a must
@maryegerton6848 4 жыл бұрын
I usually get those boxes of organic spinach at Costco, four at a time. I live alone, so obviously even one would go bad before I can use it. What I do is put them in the freezer just as they are, right in the box. When I want a few handfuls of some for cooking or smoothies, I just pull it out of the freezer. The really cool thing is, it doesn’t all clump into a hard pile. They are almost flakey. And no waste whatsoever. You don’t even have to thaw it out. Try it. You will be glad you did.
@meganginger3791 4 жыл бұрын
Love !!
EatMoveRest - The Stanczyks
Рет қаралды 5 М.
EatMoveRest - The Stanczyks
Рет қаралды 103 М.
EatMoveRest - The Stanczyks
Рет қаралды 105 М.
Women's Health
Рет қаралды 395 М.
EatMoveRest - The Stanczyks
Рет қаралды 55 М.
Dr. William Li
Рет қаралды 34 М.
EatMoveRest - The Stanczyks
Рет қаралды 78 М.
Plants Not Plastic
Рет қаралды 22 М.