What We Ate Today: Vegan Breastfeeding Mom & Plant-based Toddler

Рет қаралды 55,147

4 жыл бұрын

Max is now 18 months (a year and a half) old, which means he is constantly on the go (and so am I)! See what we eat as a vegan breastfeeding momma and plant-based toddler. It takes a lot to keep us fueled, and we're doing our best to cover our bases and stay balanced. Want to see more videos like this one? Let me know in the comments!
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Пікірлер: 237

@wangarikamau1118 4 жыл бұрын

Ah, I Iove Max soo much😭😭😭😭 he's too cute and all grown up. Wasn't he JUST born the other day? 😍😍😍

@EatMoveRest 4 жыл бұрын

I know, right?! Time flies when you're having fun!

@tishafrisbee176 4 жыл бұрын

I have been watching your videos for about a year. Y’all have inspired me and my kids to go plant based. Y’all have changed my life! I have 17 year old twin girls that love y’all also! I have a 5 year old that is now plant based and these videos help me so much to feed my family and what supplements to give my little one. Words cannot express how thankful I am to y’all! We love y’all! ❤️💕

@EatMoveRest 4 жыл бұрын

Awe yay! That really gets us excited to hear! So glad our videos are helping and inspiring you!

@cocoandrosemary9622 4 жыл бұрын

I love how it's super obvious that this is your ACTUAL REAL routine with Max. I could tell my how ready he was to juice and take his vitamins. He loved the juice. Only a kid who does this on the daily is going to receive those items like that. Thank you for being real and you are all lovely❤

@EatMoveRest 4 жыл бұрын

Awe so glad you enjoyed this! Yes-Max is a seasoned juicer and loves his vitamins! 😄💚

@shelleypicott3239 4 жыл бұрын

I am impressed with how much Max has grown and how he is learning and mastering new skills....love the way you eat and how simple it is to really move in this direction....those spring rolls are everything....rice paper wraps are on the grocery list for next week . 😍

@patriciaharmeyer5577 4 жыл бұрын

So sweet! I miss those days! My little ones are 23 now -twin boys. Thank you for sharing. Your videos have such a calm organized presence. ❤️🥬🍓 would love to see a sprouting video-I have all the “stuff” -need some inspiration to get back into it!

@maratroyern6363 3 жыл бұрын

Your son is adorable and you guys are the definition of happy parents! Every time the camera shows you interacting with Max your faces and eyes light up! Awesome!

@EatMoveRest 3 жыл бұрын

Awe thank you so much for your kind words!!

@daisycardona279 4 жыл бұрын

Oh my gosh, what a doll! He's always been the CUTEST baby!!

@spensermb32 4 жыл бұрын

Love this! Y'all could seriously make these videos every week and I wouldn't get sick of it at all! 🤍

@jewellymaisonet6878 4 жыл бұрын

I’m at the beginning of my WFPB journey and have a 9 month old baby! I am so grateful to learn so much through KZfaq. Seeing you make healthy foods for your entire family is so inspiring! Thank you!!

@alinacipriananiculaescu3567 4 жыл бұрын

Found your channel recently and have started using your exercise videos and incorporating a lot more raw fruit and veggies in our diets! We are vegan but sometimes I get so tired with 3 kids I just quickly boil pasta for a meal...my kids have absolutely loved the veggies added each time! I love watching you guys. May God bless your family

@tcoladonato 4 жыл бұрын

I love that your family is healthy physically and spiritually, so refreshing. I just subscribed, thank you. =)

@EatMoveRest 4 жыл бұрын

Welcome to the EatMoveRest Fam!

@Dayna_Bennett 4 жыл бұрын

Erin, I love these ‘What I Eat In A Day’ vids! Max is sooooo cute and such a smart boy! Beautiful family 💜

@brballa 4 жыл бұрын

Max has grown so fast. So awesome to see you all happy and safe. Thanks for the video.

@svetlananelson9115 4 жыл бұрын

I just made these waffles and it was a hit with my family! Thank you for sharing! I love watching your videos! You guys are so cute! Especially Max 🥰

@luberongirl 4 жыл бұрын

Erin, I do love your ‘What I Eat in a Day’ videos, so would eagerly watch more of them (I’d like learning about how to sprout too 👍). I can’t get enough of watching Max, so whatever video you do, he’s gotta’ have a part. I’ve got to say, he looks extremely healthy and is developing beautifully. It makes my vegan nurse heart sing to watch him eat all the things you give him...if only we could change our culture so that all children got started out eating like this, the world would be a much better place, I think 🙂. Today seemed like a perfect day for some waffles, so I’ll give your recipe a try. Thanks! Love what you and Dusty are offering! Bon Week-end!

@EatMoveRest 4 жыл бұрын

Awe thank you so much for your kind words and encouragement, we really appreciate it! Would love to keep sharing more of these day in the life vids!! :)

@jans_ascension 4 жыл бұрын

That's so good that Max is helping and drinking green juice and smoothies !! have you watched " shine with plants " KZfaq channel ? they do the same with Chelsea ! they are awsome too !!💚💚💚

@angelaschildkamp701 4 жыл бұрын

Favorite part of my week when you both put out a new video! And little Max is the cutest!!!! Thank your for always being honest and informative!!!

@maryegerton6848 4 жыл бұрын

Yesssss! Sprouts! I just made my first batch and I can’t wait to try them out! A video about sprouting would be great! That little guy is so adorable. Hugs. ☮️💕

@rachelizabeth331 4 жыл бұрын

I am a Pediatric COTA and my kids love drawing on windows with shaving cream or finger paints, making "race tracks" on the walls with painter's tape then driving our cars on them, all of these are great for them on a vertical surface, they also love pushing golf tees into styrofoam or dirt and placing balls on the tees or stretchy rubber bands around the tees. Just a couple super simple inexpensive things kids enjoy that help work on various developmental areas

@EatMoveRest 4 жыл бұрын

Fun ideas! Thanks a bunch for sharing!!

@jamibleeker 4 жыл бұрын

I am an early childhood educator I always love doing finger painting , play doh or you can make salt dough for Max . Water colors is a fun summer time outside or inside activity for the kitties . Pouring , sorting - get any type of item and have him sort by color, size , shape . Water and sand tables or colored water is fun you can add fish or toys for him to pinch out with his hands or tongs etc . A good one is also getting dried rice or beans and mixing smaller toys in and having him use tongs (you can get at dollar tree or cheap online) and have him pinch/pick up the toys and add them to a tray or bowl etc . I will try to think of some more but basically anything to get his fine motor which as a teacher of preschoolers is often the struggle with little ones as they age now that so many sit in on tablets or are used to having to click or push - not saying you guys are doing that as he is clearly active but it’s definitely always good to have little ones active with gross and fine motor !!!! Gonna have to try the waffles and the Dahl too !!!!

@andreeasb248 4 жыл бұрын

Really nice video Erin!🤗I would love to see more of this kind of materials. They inspire us!!😊

@ruthwright6247 4 жыл бұрын

Max is so cute and so smart. He's getting so big. You guys are such good parents.

@mayramorales6867 4 жыл бұрын

Loved this video! Max is super cute. I have 20 month old twins and I would definetly love more videos on toddler meals and ideas. Thanks so much

@heathercohenchapple9520 4 жыл бұрын

I really appreciate all the toddler food ideas!

@tincekk 4 жыл бұрын

Max rocks 😍❤️ I loved the wave at the beginning!! 😍😍😍

@Ladyd-yi6ug 4 жыл бұрын

Love these videos and Max is so so adorable! He looked so cute doing all of his little activities. You both are such great parents!

@MissJenniferLuv74 4 жыл бұрын

Everything looks so good. I’m definitely going to try adding tofu scramble and quinoa or couscous in my veggie rolls.

@lisae5080 4 жыл бұрын

Yes yes yes! Please make more videos like this :) I got a five month old and am writing down all the meal combos that you are showing on IG for Max 😊 I’m so excited to start BLW and you guys definitely have been my biggest inspiration so far:) thank you so much!

@luluv52 4 жыл бұрын

Hi Erin, thank you for all your fun, inspirational videos. We have 5 grandchildren, one Maxs age, and I love that age. They learn so much, they are like littel sponges. It's amazing. Keep up the good work!!!💚

@EatMoveRest 4 жыл бұрын

It really is amazing how quickly they pick up on things! :) I'm so glad you enjoyed this one!!

@aloven3259 4 жыл бұрын

Favorite toddler activity at around 18 months my two boys loved the strider balance bike.

@EatMoveRest 4 жыл бұрын

Thank you!

@willothewispl 4 жыл бұрын

Wow Max is growing so fast. So precious. Great video. More like this would be nice. God Bless.

@stardustinmydna9272 4 жыл бұрын

Oh my goodness Max is so cute. The way he gets all excited with himself when he does he’s little puzzle though! 🥰

@anitacarter8060 4 жыл бұрын

I really enjoyed this video, and as always Max is such a cutie! Thanks for all your healthy inspiration…🙋🏻‍♀️🙌🏻 “ eat better… Feel better” 👌🏻

@marquelstatham708 4 жыл бұрын

I love the mommy-and-me style videos! I’m working on going more plant-based and have two littles! Love it!

@reganstandlick7520 4 жыл бұрын

yes I would love to know more about sprouts, I keep seeing other you tubers eat them too, but I've never really seen them until youtube

@EatMoveRest 4 жыл бұрын

They're super nutritious! Will work them into a vid!!

@rebeccaware2157 3 жыл бұрын

Yes please!! More videos like this one! So helpful!

@dbstanczyk 4 жыл бұрын

Love watching max do his puzzles

@starlasell5698 4 жыл бұрын

Love your content. Such a beautiful family! Sharing with my son and daghter-in-law, who just went plant-based!! They have a five month old. I'm so happy they are making these changes, and your videos will help I'm sure! Thank you!

@EatMoveRest 4 жыл бұрын

Thanks for sharing!!

@donnacapewell1327 4 жыл бұрын

So I've spent the last few days binge-watching nearly ALL of your videos!! I absolutely love your channel and get far too excited when your notifications hit my inbox! I just wanted to ask, how did you find the 'she reads truth' booklet from your holiday video? I'm debating whether to subscribe to their service as it sounds amazing but just wanted another opinion before I did. Thank you so much xx

@andreaduke9168 4 жыл бұрын

Yes! Please do more nutrition for babies and toddlers and more activities with babies and toddlers. I have a 10 month old and have been watching your videos for over a year now. Was so thankful for the first video of baby nutrition as my son and I are vegan. These videos are VERY helpful, thank you!! Would also love to see the sprout video, I already do my own but get so nervous about it as everyone says it’s a leading cause of food poisoning. Thanks again, love watching you guys and learning a lot.

@kellydamiano4685 4 жыл бұрын

Awesome video, as always! You motivate me to stay on track. Would LOVE a sprouts video!! Thanks for continuing to inspire me! :)

@Carcarfranklin 4 жыл бұрын

Love the table! There’s so much room for activities!! 💚💚

@LauraMaria-uq3bj 4 жыл бұрын

I love your videos. they give you a motivation to keep on staying healthy and not falling for the quick industrial stuff. inspring! max is also so freaking adorable. like seeing him in the videos growing up is just amazing and it will be later such an nice throwback when you watch it like nice memories. greetings from Germany

@snezanailic5007 4 жыл бұрын

Omg! Max is soooo adorable! You guys are a beautiful family!❤

@appleali79 4 жыл бұрын

Yes yes mommy and baby videos !! Love seeing what I eat in a day !! I’ve been plant based vegan 🌱 for 10 years in October.. and my first baby is due in October!! I just found your channel and I love it!!! 😍💕😍

@barbaraferreira9048 4 жыл бұрын

Hi Erin! Wow I just love how you do all that. I'm starting to blend in more healthy foods for my family. Love all your tips and tricks! This style video is very helpful!

@EatMoveRest 4 жыл бұрын

I’m so happy to hear all of that, glad you enjoyed this one!☺️💚🙏

@ladyfae4797 4 жыл бұрын

All of these meals are so colorful and look delicious, definitely inspiring me to go more raw on my WFPB diet 😋

@racheldenham4737 4 жыл бұрын

Another fab video! I’d love to hear more about plant-based baby and toddler nutrition please!

@patwhite8741 4 жыл бұрын

I love watching you all - Max is awesome, but so are his parents!

@EatMoveRest 4 жыл бұрын

Hehe thanks a bunch!!

@kiraleederriman1545 4 жыл бұрын

Just stumbled across your channel and I love it!

@pamtewes5276 4 жыл бұрын

I really love the meals you show us! So nutritious and tasty but simple. I have NO time for elaborate dinners!

@kseniaarie560 4 жыл бұрын

Super excited to see the sprouts video

@jordyngonzalez5368 4 жыл бұрын

He is soooo cute!! We recently got a little pool and small fishing nets from amazon, my boys go crazy trying to “fish” out rubber fish and what not!

@michellephilbrick1562 4 жыл бұрын

You guys are so cute! I love how you incorporate your family into healthy living, and breastfeeding... I’m hooked love your videos!

@amandaprovience8457 4 жыл бұрын

Yes to everything. Toddler nutrition, sprouting, all of it!💕

@nathaliecouture4059 4 жыл бұрын

Thank you so much, I love all your videos, you are always so interesting, you are the bests! Love you 3!

@TheTastyVegan 4 жыл бұрын

It’s so awesome seeing how raise your kids vegan 😁

@melissarix4683 4 жыл бұрын

Great video! Max is a cutie and so smart!

@KellyC12070 4 жыл бұрын

I love watching all of your videos and would definitely love to see how you grow sprouts. I've been meaning to try the red lentil stew since it looks AMAZING and full of goodness. Mr. Max is growing fast and still has that twinkling smile 😁 For the coconut aminos, is it a sweet flavor? What else do you add it to, other than the dipping sauce?

@kaylagoldrick1309 4 жыл бұрын

Love this one! Definitely can’t wait for more of these ❤️❤️❤️

@kaylagoldrick1309 4 жыл бұрын

Also so neat to see you eating outside of the raw before 4 diet Erin!

@megangoldsney8214 3 жыл бұрын

Thanks for the info -God bless you guys!

@binala.2208 4 жыл бұрын

Awww Max is getting so big🥺😍 love from Portugal 🇵🇹 🤗

@benatural49 3 жыл бұрын

My baby toddler days are well over, but I do enjoy watching Max and how he's so eager to eat everything you feed him. I like "what we eat in a day" to get vegan ideas for myself. Although I eat mostly raw it's nice to see some of the cooked vegan foods to recommend to family members who are trying to eat healthier but not become fully vegan like myself. This was fun to watch. Thanks!

@EatMoveRest 3 жыл бұрын

I'm so glad! Thanks for tuning in!

@emilyk7447 4 жыл бұрын

Loved this video! ☺️

@jaymefrank4474 4 жыл бұрын

Love these videos!

@allisonlikesyellow 4 жыл бұрын

Yumm!! I would totally buy a baby/toddler meal plan and recipes from you!! Max is so well fed 😍

@melodiebeck5073 4 жыл бұрын

I would love to start sprouting as well. Please share that video with us! 💗😄

@taylorlaverdiere2463 4 жыл бұрын

Love these! So abundant!

@iamsukie 4 жыл бұрын

Yes please to the video on home grown sprouts.

@lolasatnam3510 3 жыл бұрын

Love all the info for toddlers and Vegan moms ❤️

@EatMoveRest 3 жыл бұрын

So glad!

@andrealordelo2926 4 жыл бұрын

OMG, he’s so grown up. He’s beautiful. ❤️🤗

@lauratuohimetsa9049 4 жыл бұрын

Everything looks so delicious! And Max is so cute! I'm a breastfeeding vegan mom (of two) too :)

@lifebysamanthamae 4 жыл бұрын

I love watching your videos ❤️ your family is so inspiring! I have a beautiful baby girl who is 7 months old. We are trying to help her into a bit of a schedule and need help with daytime naps. She and I love to cuddle and she will fall asleep but that's the only way to get her to nap. It's hard for grandma and Dad to put her down if I'm not close. Please, I would love your thoughts or example of what you did for sweet Max. Thank you!

@mackenziebell2782 4 жыл бұрын

Love this style of video!!!! I love you little speal at the end, maybe it should go as an intro so the people who click out once the content is over see it too ❤ Max is growing so fast!!!!!! Any plans for another one?🤱🤰 Love you guys 🤗🤗🤗

@autumngroth5876 4 жыл бұрын

I am a new plant based eater. Your channel has been helping me figure out my transition. I have an 11 month old son who is addicted to green juice/smoothies. The vitamix changed my life. Thank you!

@Mama_Madsen 4 жыл бұрын

We have some sensory bins made for our 2 year old and he loves them! They are dried beans with Army men, oats and zoo animals and rice with spoons, measuring cups and funnels. Sometimes we just fill a bin with water and random kitchen utensils and set him on the deck to go nuts with water😄 He loves to find bugs outside too!

@hyunjoonemeth5829 4 жыл бұрын

It's really helpful for me who has a 10 months old daughter. My husband and I decided to raise our little girl with plant-based diet, but we don't have many idea of recipes for her because we just started to replace all animal products to plant-based food. Thank you so much for the sharing! I look forward to hearing more recipes for mommy and baby. 😊

@EatMoveRest 4 жыл бұрын

So glad to hear this video was helpful to you!!!

@tammystarr4210 4 жыл бұрын

Max is such a smart little man for his age. Keen to learn about sprouting 👍

@maryfarsi5898 4 жыл бұрын

Love Love. Great video as usual.

@reseyworld 4 жыл бұрын

You guys need to connect with Shining With Plants. Also a family on KZfaq.

@labck 4 жыл бұрын

Max is getting so big 😍 love your what I eat in a day videos, you inspired me to eat more raw foods in my plant based diet!

@EatMoveRest 4 жыл бұрын

That's awesome! I'm so glad to hear that!

@75willee 4 жыл бұрын

Great video Erin 🙏 I’d love to see you do one on sprouts 🌱

@alexarmendariz5677 4 жыл бұрын

You are such a good mom. Lucky Max❤️👍🏼

@kizzlefam734 4 жыл бұрын

I'd love to see more toddler/kid friendly ideas 🥰

@jenablochwitz645 4 жыл бұрын

I lovedddd this video! Thanks for sharing all your yummy foods! So inspiring and kind! 💛

@clanceypriske5497 4 жыл бұрын

Wow max is so smart! He’s beautiful. 🥰

@charitycabagui2271 4 жыл бұрын

yes to sprouting video. from the Philippines!

@MrsDubb 4 жыл бұрын

I'm interested in how you make your turmeric ginger shots!

@perlahernandez7270 4 жыл бұрын

More videos of mommy and baby What you eat !! 😍

@Carcarfranklin 4 жыл бұрын

Yes at that age peas were so good! I Wish my Sammy still liked them. Thankful he loves broccoli. We do steamed broccoli and waffles for breakfast often... it was his idea!