Plyometric Sand Workout for Sprinters

  Рет қаралды 1,587

Triple Crown Athletics

Triple Crown Athletics

4 жыл бұрын

Triple Crown Athletics spring track practice. Drills to help athletes improve their first 2 steps and explosion out of the blocks

Пікірлер: 1
@kacimoran8973
@kacimoran8973 4 жыл бұрын
Great vid, i've just uploaded a follow along plyometric video!!
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