Pole Vault Analysis
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Күн бұрынVideo Analysis of the Pole Vault and how to correct.
@prepaguide3342 3 ай бұрын
Can you please let me know which software you used?
@garrettrains8997 4 ай бұрын
So the main reason he was going at an angle and almost horizontal to the bar at the end of the vault was because he didn’t kick up soon enough? I’m curious because my son does this same thing
@dreeew141 4 ай бұрын
im curious too
@advath 17 күн бұрын
Yes, because he doesn't have the strength to kick/swing his legs up and lift the hips up before his top hand moves forward over his shoulders. See the videos with #swinguprack in KZfaq, Instagram and Facebook to see how to build the strength to make those moves.
@advath 17 күн бұрын
@@dreeew141 Yes, because he doesn't have the strength to kick/swing his legs up and lift the hips up before his top hand moves forward over his shoulders. See the videos with #swinguprack in KZfaq, Instagram and Facebook to see how to build the strength to make those moves.
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