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I spent 10 Days learning how to Pole Vault, this is what happened... #polevault
If you're interested in Learning Pole Vault in Sydney - check out Coach Zsuzsa:
Website - www.seahawkstrackandfieldacade...
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► CHAPTERS:
0:00 - Intro
0:18 - Day 1
1:18 - Attempt 1
1:51 - Attempt 2
3:51 - Final Attempt (Day 1)
4:32 - Day 2
4:57 - Day 7
6:51 - Gymnasium session
8:03 - Day 9
10:10 - Day 10 (Final Day)