Power Plate - Tuesday Recovery - Lymphatic system stimulation

Рет қаралды 34,439

2 жыл бұрын

This session aims to increase circulation and stimulate the lymphatic system. Using the research on the tapping technique from massage therapy, we use vibration to create a similar outcome. This session does not replace the therapist educating hands but rather maintain any benefits obtained with a professional.

Пікірлер: 21

@debrabullion3766 2 ай бұрын

Love this video. Very helpful Sylvie!

@1234cheerful 2 жыл бұрын

I've only seen 3 minutes and this looks really useful! Different from the tips I have seen in other videos.

@paulmcgowan2497 2 жыл бұрын

Wonderful video! Thank you so much 💓

@phoenixherbert Ай бұрын

Great video.

@swhiting100 2 ай бұрын

Very useful.

@christinahenley2359 Жыл бұрын

Wonderful. Feels so good

@user-gk3mq8wn7w 2 жыл бұрын

Hello I'm from Greece. I have a question . All of these exercises can i do in a vibration plate ?? I have not power plate of this company Mean

@debraengland3827 Ай бұрын

You can even do lymphatic drainage exercises without a vibrating plate altogether: kzfaq.info/get/bejne/gNKXpM-dtbG1hXU.html

@angellee618 Жыл бұрын

where to find a plate mat? love the video

@debraengland3827 Ай бұрын

Sold as an accessory on the Power Plate website. Different pads customized to fit the different machines.

@madmanmechanic8847 Жыл бұрын

I have a lot of problems with swelling in my ankles and feet and I know I need to get my Lymphatic system drained I had some questions because I have no clue what I am doing I bought a 4 D plate but I see you do not reply on here so why bother?

@debraengland3827 Ай бұрын

You can even do lymphatic drainage exercises without a vibrating plate altogether: kzfaq.info/get/bejne/gNKXpM-dtbG1hXU.html

@SonofDarnell 4 ай бұрын

❤

@vladimirdolgov7706 5 ай бұрын

Wow, I have the same machine but don't use it this way. Thank you.

@michaelhill2278 2 жыл бұрын

why do you have that "god" in the background?

@mackyj388 2 жыл бұрын

Maybe because she wants it there.

@michaelhill2278 2 жыл бұрын

@@mackyj388 no shit sherlock! why can't she talk about the product without trying to spread her false beliefs?????

@llearson Жыл бұрын

That is Buddha. He is not a god. He is enlightened. The path to enlightenment is through morals, wisdom, and meditation.Buddha is a truth-seeker. He is very chill.

@alfhild98 Жыл бұрын

Chill

@a.garcia8086 8 ай бұрын

Who cares